Avoid bogeys, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
Practice Programs
Complete Golf Practice Blueprint for Rainbow Hills Golf Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
61
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Rainbow Hills Practice Profile
We've mapped a comprehensive practice profile for Rainbow Hills, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 37%Distance Control 22%Precision 16%Accuracy 12%Dispersion 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.4
Average HCP
9.8
Minimum HCP
29.6
Maximum HCP
Top Drills
Featured Drills for Rainbow Hills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 8 Ball Circle, 4/8
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Short Game26 min
Chip | Deep Rough and Other | Uphill/Downhill
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Driving Range30 min
All Wedges (LW to PW) | Tendencies Discovery
Discover tendencies amongst wedges raise awareness, what is likely to happen in a given situation. Hit one bucket of ~50 balls.
Driving Range31 min
All woods (Hy to Dr) | Alternate Targets Challenge
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Driving Range43 min
All Wedges (LW to PW) | Weaknesses Discovery
Discover weaknesses amongst wedges shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.
Driving Range31 min
All Wedges (LW to PW) | Strengths Discovery
Discover strengths amongst wedges a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Rainbow Hills.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Rainbow Hills Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Imaizumi, Tomiya
Course Information
Holes
18
Par
72
Type
Parkland
Opened
1974
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Rainbow Hills
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileAlign body parallel to line, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
Thread the gap, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Precision25%
Distance Control21%
Scoring20%
Visualize perfect flop, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring45%
Accuracy31%
Visualization25%
12 Week Flagship Program for Rainbow Hills
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rainbow Hills. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 4.0
Week 3≤ 3 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 29.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 27.0
Week 6≤ 4 days
Short Game · Chip
See your chip landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Tighten your wedges: keep within 2 yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0
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Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory18%
See landing and roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Scoring45%
Distance Control32%
Visualization22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedTurn into birdies, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP3 drills
Scoring37%
Aim13%
Alignment12%
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Scoring45%
Distance Control33%
Visualization23%
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Mechanics27%
Precision23%
Trajectory22%
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP3 drills
Distance Control25%
Scoring25%
Precision17%
Hit every fairway, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
2026
Prepare for Tournaments at Rainbow Hills
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rainbow Hills
Get answers to common questions about playing Rainbow Hills and what to expect.
How difficult is Rainbow Hills for mid-handicap golfers?
Players often find Rainbow Hills technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Rainbow Hills?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rainbow Hills?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Rainbow Hills and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Rainbow Hills and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rainbow Hills strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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