Practice Programs

Complete Golf Practice Blueprint for Rainbow Hills Country Club

Discover tailored practice programs for this course.

Choshi, Chiba, Japan

Open Flagship Program Visit Club Website→

Total Programs

16 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

West Practice Profile

We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Precision 22%Distance Control 18%Aim 16%Dispersion 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

11.2

Average HCP

6.4

Minimum HCP

22.9

Maximum HCP

Top Drills

Featured Drills for West

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Alignment Mirror, 10/20

Make 10 out of 20 putts using an alignment mirror.

Short Game26 min

Bump-n-Run | Parallel Ball Lines | 9 Stop Zones

Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Driving Range31 min

Driver | 3 Landing Zones

Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Driver | Opposite Shots Challenge

Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.

Driving Range30 min

Driver | 5 Ball Flights Challenge

Complete the 5 Ball Flights Challenge using driver only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Parallel Piles | 9 Stop Zones

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Course Details

Everything you need to know about West.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info-rainbowhills@unimat-golf.jp

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

861 Moromochi

Course Description

Unimat Golf operates official golf course reservation sites operated by the Unimat Group. The platform enables 24/7 reservations for a network of courses across the region, including locations in the Kanto area, western Japan, Karuizawa, Okinawa, and island destinations. It showcases course information, special plans, and occasional opens for competitions, aiming to provide attractive and exclusive golf experiences. The company is based in Japan and focuses on delivering convenient access to a curated set of golf courses under the Unimat umbrella.

golf course reservation • golf course list • japan golf • resort golf • golf club network • golf vacation • golf travel japan • golf course information • exclusive golf plans • golf competition information • course access japan • golf membership benefits • premium golf experiences • regional golf circuits • unimat group • golf hospitality • golf destination japan • course directory • golf lifestyle japan • golf reservations • tee-time booking • golf course booking • golf travel • golf packages • golf courses japan • golf events • course information • online booking platform • travel

Course Information

Holes

Par

Type

Parkland

Architect

Izumi Ikka / Izumi Michio

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for West

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 16 Programs

% match to course practice profile

Align Putter Face For Accurate 3 Foot Putts

Square the putter face, for a 12-handicap player, ~15 minutes.

Putting18-30 min12 HCP3 drills

Alignment37%

Aim22%

Stroke13%

View Program

Target Cup Accurately On All Shots

Choose a clear target, for a 11-handicap player, ~15 minutes.

Putting15-18 min11 HCP5 drills

Aim38%

Scoring18%

Alignment14%

View Program

Chip 10–25 Yds From Rough

Stick chips near hole, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills

Accuracy26%

Scoring25%

Distance Control13%

View Program

Bump'n'Run 10–20 Yds

Save par consistently, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP3 drills

Distance Control33%

Aim22%

Dispersion20%

View Program

12 Week Flagship Program for West

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Align Putter Face For Accurate 3 Foot Putts

Difficulty: Intermediate · Program HCP 12.0

Weeks 1–3≤ 7 days

Short Game · Bump'n'Run

How close can you get? Challenge your short game limits

Difficulty: Beginner · Program HCP 22.0

Weeks 3–4≤ 4 days

Driving Range · Wedges (LW,SW,GW,PW)

Control Wedge Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 5 days

Putting · 9 ft (3m) only

Target Cup Accurately On All Shots

Difficulty: Intermediate · Program HCP 11.0

Weeks 6–8≤ 7 days

Short Game · Bump'n'Run

Thread the gap: precision Bump'n'Runs to a tight pin

Difficulty: Beginner · Program HCP 21.0

Week 8≤ 3 days

Driving Range · Driver

Control Driver Flight Path

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–10≤ 5 days

Putting · 9 ft (3m) only

Place Every 9 Foot Putt With Maximum Precision

Difficulty: Expert · Program HCP 2.0

Weeks 10–11≤ 7 days

Short Game · Chip

Chip 10–25 Yds From Rough

Difficulty: Intermediate · Program HCP 17.0

Week 12≤ 3 days

Driving Range · Short irons (9,8)

Reduce Misses With Short Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Driver Fairway Accuracy Advanced

Maximize driver distance, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP3 drills

Scoring32%

Trajectory27%

Precision20%

View Program

Control Driver Flight Path

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

Place Every 9 Foot Putt With Maximum Precision

Execute with focus, for a 3-handicap player, ~10 minutes.

Putting18-24 min2 HCP5 drills

Precision41%

Scoring35%

Alignment8%

View Program

Get Up-And-Down From Every Chip

Land within 2 feet, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

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Thread the gap: precision Bump'n'Runs to a tight pin

Thread the gap, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills

Scoring25%

Precision22%

Dispersion12%

View Program

How close can you get? Challenge your short game limits

Thread the gap, for a 23-handicap player, ~20 minutes.

Short Game~26 min22 HCP8 drills

Distance Control32%

Dispersion24%

Precision23%

View Program

Precision Short Irons

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring33%

Precision15%

Aim12%

View Program

Driver Precision 200+ Yards

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

Maximize Driver Distance

Precision from 200 yards, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

Green hunter: hit every long iron to the putting surface

Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Accuracy23%

Distance Control23%

View Program

Reduce Misses With Short Irons

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control27%

Scoring20%

Trajectory20%

View Program

Control Wedge Roll

Control distance inside 100, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision25%

Mechanics23%

Trajectory20%

View Program

2026

Prepare for Tournaments at West

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about West

Get answers to common questions about playing West and what to expect.

How difficult is West for mid-handicap golfers?

From a scoring perspective, West challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at West?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at West?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is West and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is West and how should I play it?

West is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make West strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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