Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Putting15-24 min2 HCP3 drills
Scoring28%
Precision27%
Aim27%
Practice Programs
Complete Golf Practice Blueprint for Rainbow Hills Country Club
Discover tailored practice programs for this course.
Total Programs
20
20 complete programs built for this course
Unique Drills
91
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 32%Precision 27%Aim 18%Distance Control 11%Accuracy 10%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.9
Average HCP
9.2
Minimum HCP
29.4
Maximum HCP
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 8 Ball Circle, 4/8
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Short Game26 min
Sand Short
Up to 5 players hit sand shot two buckets of balls (avg. bucket is 40 balls) from the sand.
Driving Range31 min
Wedges (LW to PW) | Visualized Course
Use imagination to hit any type of shot within self-set boundaries, using wedges only. Hit one bucket of ~50 balls.
Putting15 min
One Handed, Ball Gate, 12 in a Row
Make 12 putts in a row, one-handed through the ball gate.
Putting18 min
Putting Aid: Alignment Mirror, 15/25
Make 15 out of 25 putts using an alignment mirror.
Driving Range31 min
Wedges (LW to PW) | Impact and Follow Through
Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about East.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info-rainbowhills@unimat-golf.jp
Giving lessons at Rainbow Hills Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
861 Moromochi
Course Description
Unimat Golf operates official golf course reservation sites operated by the Unimat Group. The platform enables 24/7 reservations for a network of courses across the region, including locations in the Kanto area, western Japan, Karuizawa, Okinawa, and island destinations. It showcases course information, special plans, and occasional opens for competitions, aiming to provide attractive and exclusive golf experiences. The company is based in Japan and focuses on delivering convenient access to a curated set of golf courses under the Unimat umbrella.
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Course Information
Holes
27
Par
36
Type
Parkland
Architect
Izumi Ikka / Izumi Michio
Google Reviews
Business Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 20 Programs
% match to course practice profileSink with precision, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Aim33%
Scoring23%
Accuracy12%
Hit intended line, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP5 drills
Aim29%
Alignment20%
Precision16%
12 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 4.0
Week 2≤ 3 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 5–6≤ 3 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 8–10≤ 7 days
Short Game · Chip
Pick Line and Commit
Difficulty: Beginner · Program HCP 32.0
Weeks 10–12≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 25.0
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Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
Leave tap-ins, for a 25-handicap player, ~20 minutes.
Driving Range31-43 min25 HCP9 drills
Precision33%
Scoring21%
Mechanics10%
Focus on par saves, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedRepeat putts until consistent, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim12%
Land softly, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Precision37%
Dispersion23%
Aim15%
Pitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Aim27%
Distance Control23%
Scoring19%
Land 2-3 feet away, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring31%
Aim20%
Accuracy19%
Chip through gate, for a 33-handicap player, ~30 minutes.
Short Game~26 min32 HCP8 drills
Aim29%
Distance Control25%
Alignment18%
See landing and roll, for a 14-handicap player, ~15 minutes.
Short Game~26 min13 HCP5 drills
Scoring40%
Accuracy34%
Visualization26%
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring29%
Accuracy23%
Precision13%
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision31%
Mechanics30%
Trajectory17%
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Mechanics27%
Precision23%
Trajectory19%
Precision wedges, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring33%
Distance Control24%
Accuracy15%
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedImprove accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
2026
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
East presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is East and how should I play it?
East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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