Roll putts from varying distances, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
Practice Programs
Complete Golf Practice Blueprint for Rainbow Country Club
Discover tailored practice programs for this course.
Total Programs
17
17 complete programs built for this course
Unique Drills
102
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
5
3 days , 5 days , 6 days , 7 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Rainbow Practice Profile
We've mapped a comprehensive practice profile for Rainbow, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 30%Precision 27%Distance Control 16%Dispersion 13%Aim 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.4
Average HCP
10.1
Minimum HCP
31.5
Maximum HCP
Top Drills
Featured Drills for Rainbow
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Short Game26 min
Chip | Scattered Piles | 9 Stop Zones
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Driver | 3 Landing Zones
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Putting24 min
Around the Hole: 4 Ball Circle, 2/4
Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.
Putting18 min
Putting Aid: Alignment Mirror, 10/20
Make 10 out of 20 putts using an alignment mirror.
Putting24 min
Around the Hole: 8 Ball Circle, 3/8
Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.
Course Details
Everything you need to know about Rainbow.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Rainbow Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
726 Sakaibessho, Nakai
Course Description
Rainbow Country Club is a golf facility in Japan renowned for an eighteen-hole course that makes full use of varied natural terrain. The course layout emphasizes strategic play, with wide fairways and a notable presence of bunkers and ponds designed to challenge players. The club offers a clubhouse experience with dining and facilities, and is promoted as accessible from urban areas for year-round golf in a scenic setting.
golf course • eighteen-hole golf • course layout • bunkers • ponds • hilly golf • japan golf club • golf dining • club facilities • urban accessibility • scenic landscape • golf seasonality • golf course maintenance • golf club restaurant • driving range • golf travel japan • golf tourism • golf operations
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Tomizawa Seizou / Tomizawa Hirochika
Opened
1969
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsRainbow Country Club Social Media Presence
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Programs
Skill-Based Practice Programs for Rainbow
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profilePractice line and speed, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP5 drills
Precision41%
Scoring35%
Green Reading8%
Keep par safe, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim29%
Alignment22%
Scoring17%
Pick landing spot, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP9 drills
Scoring30%
Accuracy30%
Alignment18%
18 Week Flagship Program for Rainbow
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rainbow. Start with the basics and work your way towards more challenging drills. Commit to 18 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 10–12≤ 7 days
Short Game · Chip
Pick Landing Spot
Difficulty: Intermediate · Program HCP 19.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 15–16≤ 7 days
Driving Range · Long irons (4,3,2)
Shape the shot: draw or fade with long irons
Difficulty: Beginner · Program HCP 29.0
Weeks 16–18≤ 7 days
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 26.0
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Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Distance Control27%
Scoring22%
Trajectory16%
Control long iron spin, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP7 drills
Trajectory30%
Precision22%
Mechanics19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFlop from bunkers, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Precision27%
Distance Control23%
Dispersion17%
Escape successfully, for a 7-handicap player, ~10 minutes.
Short Game~26 min6 HCP5 drills
Dispersion22%
Precision22%
Distance Control15%
Land near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Alignment26%
Aim18%
Scoring18%
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP9 drills
Distance Control21%
Aim19%
Precision17%
Match plan to shot, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Scoring41%
Accuracy34%
Visualization25%
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy27%
Distance Control18%
Scoring14%
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP7 drills
Trajectory31%
Precision23%
Mechanics19%
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP9 drills
Precision28%
Mechanics20%
Trajectory16%
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
Keep within 8 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
2026
Prepare for Tournaments at Rainbow
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Rainbow
Get answers to common questions about playing Rainbow and what to expect.
How difficult is Rainbow for mid-handicap golfers?
Rainbow presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Rainbow?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Rainbow?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Rainbow and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Rainbow and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Rainbow strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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