12 Week Flagship Program for Rail
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rail. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Feet, hips, shoulders—get it right for consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Intermediate · Program HCP 11.0
Weeks 4–6≤ 7 days
Short Game · Flop
Can you stop the ball close from a tight lie?
Difficulty: Intermediate · Program HCP 14.0
Weeks 6–7≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Perfect your swing: mechanics for wedge success
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 6 days
Putting · 9 ft (3m) only
Make More Putts Consistently
Difficulty: Advanced · Program HCP 5.0
Weeks 9–11≤ 7 days
Short Game · Sand
Sand 10–25 Yds
Difficulty: Intermediate · Program HCP 13.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Improve 3-Wood Accuracy
Difficulty: Intermediate · Program HCP 17.0