Practice Programs

Complete Golf Practice Blueprint for R and R Golf Club

Discover tailored practice programs for this course.

Dunboyne, Meath, Ireland

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

R and R Practice Profile

We've mapped a comprehensive practice profile for R and R, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 30%Precision 21%Aim 16%Accuracy 15%Distance Control 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.7

Average HCP

11.6

Minimum HCP

33.8

Maximum HCP

Top Drills

Featured Drills for R and R

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Make 50 putts in a row through the ball gate, using plane board.

Short Game26 min

Bump-n-Run | Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

All Woods (Hy to Driver) | Opportunities Discovery

Discover opportunities amongst woods undiscovered shots and clubs worth putting to action more often. Hit one bucket of ~50 balls.

Driving Range31 min

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using woods only. Hit one bucket of ~50 balls.

Driving Range31 min

All Woods (Hy to Driver) | Weaknesses Discovery

Discover weaknesses amongst woods shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about R and R.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

richardmather9@gmail.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Maynooth Road

Course Description

R&R Golf Course is a 5,900-metre, Par 72 18-hole pay-and-play facility located near Dunboyne in County Meath, Ireland. Established in 1991, it offers non-membership access with multiple tee options, water hazards, bunkers, and tree-lined fairways, providing a challenge suitable for golfers of all levels. The course features scenic views of the Dublin and Wicklow mountains and is conveniently situated near Dublin, Kildare, and major motorways, making it a popular destination for visitors and locals alike.

pay and play golf • non-membership golf • dunboyne golf • meath golf course • ireland golf • par 72 golf • 18 hole golf • golf with water hazards • tee options • golf lessons • societies golf • organised groups • green fee prices • dublin mountains view • team golf events

Course Information

Holes

Par

Type

Parkland

Opened

1991

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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R and R Golf Club Social Media Presence

LinkedIn Official Website

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Programs

Skill-Based Practice Programs for R and R

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Stop Missing Short Putts

Control pace on every putt, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Pace Putts To Hole

Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Bump'n'Run From 5–10 Yds

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Aim27%

Distance Control26%

Dispersion17%

View Program

Can you match your plan to your shot?

Visualize perfect flop, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP4 drills

Scoring45%

Accuracy31%

Visualization25%

View Program

12 Week Flagship Program for R and R

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for R and R. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Pace Putts To Hole

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 3 days

Putting · 3 ft (1m) only

Stop Missing Short Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–4≤ 7 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Bump'n'Run

Thread the needle: roll your Bump'n'Run to tap-in range

Difficulty: Beginner · Program HCP 30.0

Weeks 6–7≤ 4 days

Short Game · Bump'n'Run

Dial in your touch from the fringe—leave yourself a no-stress putt

Difficulty: Beginner · Program HCP 21.0

Weeks 7–8≤ 5 days

Driving Range · Long irons (4,3,2)

Control Long Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 8–10≤ 7 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 5 days

Driving Range · Driver

Challenge: eliminate wild misses on tee shots

Difficulty: Intermediate · Program HCP 17.0

Weeks 11–12≤ 4 days

Driving Range · Woods (Hy,5W,3W)

Improve 3-Wood Accuracy

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Challenge: eliminate wild misses on tee shots

Eliminate wild misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

Control Long Iron Flight

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision33%

Mechanics27%

Trajectory21%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Thread the needle: roll your Bump'n'Run to tap-in range

Dial in touch, for a 31-handicap player, ~30 minutes.

Short Game~26 min30 HCP8 drills

Scoring33%

Accuracy25%

Distance Control16%

View Program

Dial in your touch from the fringe—leave yourself a no-stress putt

Dial in touch, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP4 drills

Scoring43%

Accuracy31%

Visualization11%

View Program

Land 2 Feet From Hole

Land 2 feet away, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP9 drills

Scoring47%

Distance Control28%

Visualization21%

View Program

Sand 10–25 Yds

Sand from longer range, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP6 drills

Accuracy26%

Scoring25%

Aim14%

View Program

Control Short Iron Flight

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision32%

Mechanics19%

Aim17%

View Program

Improve 3-Wood Accuracy

Reduce spread, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP4 drills

Precision38%

Dispersion37%

Scoring10%

View Program

Land it near: consistent length on approaches

Consistent mid iron length, for a 14-handicap player, ~15 minutes.

Driving Range30-31 min13 HCP9 drills

Distance Control34%

Scoring21%

Trajectory14%

View Program

Reduce 3-Wood Spread

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

2026

Prepare for Tournaments at R and R

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about R and R

Get answers to common questions about playing R and R and what to expect.

How difficult is R and R for mid-handicap golfers?

Players often find R and R technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at R and R?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at R and R?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is R and R and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is R and R and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make R and R strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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