16 Week Flagship Program for Norman/Nicklaus I
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Norman/Nicklaus I. Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 34.0
Weeks 8–9≤ 5 days
Short Game · Flop
Feel the distance: flop to different targets and control your rollout
Difficulty: Beginner · Program HCP 24.0
Weeks 9–10≤ 7 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 18.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 25.0
Weeks 14–16≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Improve 3-Wood Accuracy
Difficulty: Intermediate · Program HCP 17.0