Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Prouts Neck Country Club.
Total Programs
49
49 complete programs built for this course
Unique Drills
218
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Prouts Neck Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.
Everything you need to know about Prouts Neck Country Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
golfprotwombly@hotmail.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
499 Black Point Rd, Scarborough, ME 04074, USA
Holes
18
Par
70
Type
Parkland
Architect
Wayne Stiles
Opened
1907
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Prouts Neck Country Club, all within a single responsive scorecard.
Scorecard data available for Middle
Gender: Female
Front Nine · CR 35.9 · BR 51.0 · Slope 128
Back Nine · CR 34.5 · BR 49.8 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 4 | 36 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 71 |
| Handicap | 5 | 11 | 7 | 9 | 17 | 13 | 3 | 1 | 15 | — | 14 | 2 | 8 | 18 | 12 | 4 | 10 | 16 | 6 | — | — |
| Yardage | 341 | 305 | 340 | 274 | 155 | 309 | 362 | 346 | 250 | 2682 | 165 | 415 | 285 | 119 | 282 | 345 | 285 | 128 | 385 | 2409 | 5091 |
Gender: Female
Front Nine · CR 35.2 · BR 50.9 · Slope 133
Back Nine · CR 35.2 · BR 50.9 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 70 |
| Handicap | 5 | 11 | 7 | 9 | 17 | 13 | 3 | 1 | 15 | — | 14 | 2 | 8 | 18 | 12 | 4 | 10 | 16 | 6 | — | — |
| Yardage | 341 | 305 | 340 | 119 | 282 | 345 | 285 | 128 | 385 | 2530 | 341 | 305 | 340 | 119 | 282 | 345 | 285 | 128 | 385 | 2530 | 5060 |
Gender: Female
Front Nine · CR 37.5 · BR 53.6 · Slope 137
Back Nine · CR 36.7 · BR 51.9 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 4 | 36 | 3 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 71 |
| Handicap | 5 | 11 | 7 | 9 | 17 | 13 | 3 | 1 | 15 | — | 14 | 2 | 8 | 18 | 12 | 4 | 10 | 16 | 6 | — | — |
| Yardage | 351 | 317 | 343 | 326 | 162 | 376 | 369 | 367 | 323 | 2934 | 187 | 536 | 308 | 132 | 361 | 345 | 290 | 174 | 461 | 2794 | 5728 |
Gender: Female
Front Nine · CR 36.9 · BR 52.8 · Slope 135
Back Nine · CR 36.9 · BR 52.8 · Slope 135
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 35 | 70 |
| Handicap | 5 | 11 | 7 | 9 | 17 | 13 | 3 | 1 | 15 | — | 14 | 2 | 8 | 18 | 12 | 4 | 10 | 16 | 6 | — | — |
| Yardage | 351 | 317 | 343 | 132 | 361 | 345 | 290 | 174 | 461 | 2774 | 351 | 317 | 343 | 132 | 361 | 345 | 290 | 174 | 461 | 2774 | 5548 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Prouts Neck Country Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileVary landing spot, for a 18-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Prouts Neck Country Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Prouts Neck Country Club hole by hole data. Contains 47 practice days and 45 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
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Land softly, for a 4-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedKeep near hole, for a 35-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Land 2 feet from pin, for a 4-handicap player, ~10 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Chip close, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Turn into birdies, for a 24-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 17-handicap player, ~15 minutes.
Vary landing spot, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch close, for a 16-handicap player, ~15 minutes.
Commit to the stroke, for a 3-handicap player, ~10 minutes.
Visualize the path to the hole, for a 11-handicap player, ~15 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Mix short game shots, for a 35-handicap player, ~30 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Perfect wedge swing, for a 35-handicap player, ~30 minutes.
Control short iron height, for a 30-handicap player, ~30 minutes.
Consistent short iron contact, for a 35-handicap player, ~30 minutes.
Square the putter face, for a 12-handicap player, ~15 minutes.
Stick chips near hole, for a 17-handicap player, ~15 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand close to pin, for a 35-handicap player, ~30 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Feel the green, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 32-handicap player, ~30 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 17-handicap player, ~15 minutes.
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
Stop on a dime, for a 15-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick a specific spot, for a 11-handicap player, ~15 minutes.
Work together for contact, for a 32-handicap player, ~30 minutes.
Match plan to shot, for a 25-handicap player, ~20 minutes.
Up-and-down contest, for a 29-handicap player, ~20 minutes.
Hit greens with short irons, for a 1-handicap player, ~10 minutes.
Stick to wedge line, for a 8-handicap player, ~10 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Prouts Neck Country Club and what to expect.
Prouts Neck Country Club is regarded as a strategically complex layout. At 133.0, it provides challenge without being extreme. The course rating of 74.2 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5394 yards. The back tees extend to 5728.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 74.2 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
At a full length of 5728.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 133.0 and yardage reaching 5728.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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