Course Program

Control the arc: launch it where you want it to go

Match swing to trajectory, for a 29-handicap player, ~20 minutes at Prairie West G C

Driving RangeAll teesProgram HCP 29.24 drills53% match to course practice profile

Program Snapshot

Handicap range

10 to 45

Average HCP

29.2

Duration (single session)

2 hr 4 min

or

1 drill/day: 4 days · 31 min/day

Ideal tee

All

Skill Distribution

Trajectory31%
Precision26%
Scoring15%
Mechanics11%
Distance Control10%
Aim7%

Overview

Program Structure

Control the arc: launch it where you want it to go. Match swing to trajectory and control driver arc. Focus on Trajectory, Precision, Scoring. For a 29-handicap player, in ~20 minutes.

Skill

Trajectory

Club

Driver

What you will improve

  • Trajectory
  • Precision
  • Scoring
  • Mechanics

Program details

Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
2 hr 4 min
or
1 drill per day
4 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Driver | Ladder Challenge

Driving Range

Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Ladder Challenge
1

Pick a flag or target to aim for with your driver.

2

Put three markers on the ground to make landing zones. Put each zone 15 yards/meters apart in a line.

3

Hit 36 driver shots, divided into three sets of 12 shots.

4

Try to get all 12 shots in the same zone for each set. First set, aim for zone

1

Second set, zone

2

Third set, zone

5

Hit the balls one at a time, keep each ball inside the current zone.

6

Finish when 12 balls have landed in each zone (zone 1, then zone 2, then zone 3).

7

Count every shot that finishes inside the right zone as a success.

8

At the end, add up successful shots and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
02

Driver | Impact and Follow Through

Driving Range

Work only on 'impact and follow through' using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Impact and Follow Through
1

Pick a flag or target far away to aim driver shots.

2

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

3

Count every shot that lands near the target as a success.

4

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262318141063
03

Driver | Opposite Shots Challenge

Driving Range

Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Opposite Shots Challenge
1

Pick one flag or target on the driving range to aim at for the whole drill.

2

Hit 36 shots with your driver, in 3 groups of 12 shots.

3

In each group, do 6 pairs of two different shot types, taking turns between them.

4

Group 1: Hit 6 fades and 6 draws, alternating each time, always aiming at the same target.

5

Group 2: Hit 6 high shots and 6 low shots, alternating, always at the same target.

6

Group 3: Hit 6 pull/fade shots and 6 push/draw shots, alternating, always at the target.

7

Try to make each shot match the right shape and land close to the target.

8

Count every shot that lands near the target and has the right shape as a success.

9

After all 36 shots, add up your number of successes and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064
04

Driver | Low/Mid/High Shot

Driving Range

Produce low/mid/high shots using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Low/Mid/High Shot
1

Pick a clear, far target suitable for driver shots.

2

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

3

Keep your setup the same; only change ball flight height.

4

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

5

After completing the shots, record how many were good out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

Control the arc: launch it where you want it to go | Prairie West G C