12 Week Flagship Program for Pontardulais
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Pontardulais. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 5 days
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Weeks 3–4≤ 5 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Master the art of touch: no more long comeback putts
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 5 days
Short Game · Flop
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 19.0
Week 8≤ 3 days
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Long irons (4,3,2)
Shape the shot: draw or fade with long irons
Difficulty: Beginner · Program HCP 30.0
Week 12≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0