Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
Practice Programs
Complete Golf Practice Blueprint for Poly International Golf Club
Discover tailored practice programs for this course.
Nanchang, Jiangxi, China
Open Flagship ProgramTotal Programs
17
17 complete programs built for this course
Unique Drills
82
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
Poly International Practice Profile
We've mapped a comprehensive practice profile for Poly International, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 29%Scoring 28%Accuracy 16%Precision 14%Dispersion 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.4
Average HCP
11.4
Minimum HCP
30.4
Maximum HCP
Top Drills
Featured Drills for Poly International
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Putting18 min
Stop the Ball: Circle, Eyes Closed [Long]
Stop the ball inside the circle with your eyes closed.
Short Game26 min
Pitch | Fairway | Uphill/Downhill
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.
Driving Range31 min
Wedges (LW to PW) | Birdie-Par-Bogey Radius
Use wedges only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/66588cd97597181cc748d4de_Slide32.PNG)
Putting18 min
Stop the Ball: to the Stick, in a Row [Long]
Stop 5 balls in a row past the hole and short of an alignment stick.
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b4469ca4087c9c11b4297_Slide91.PNG)
Putting18 min
Stop the Ball: to the Stick, Eyes Closed [Long]
Stop the ball between the hole and an alignment stick with your eyes closed.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Putting18 min
Stop the Ball: Inside the Field, Eyes Closed [Long]
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Course Details
Everything you need to know about Poly International.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Poly International Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Qingshanhu
Course Information
Holes
18
Par
72
Type
Parkland
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
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Programs
Skill-Based Practice Programs for Poly International
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileVisualize long lines, for a 9-handicap player, ~10 minutes.
Putting15-18 min9 HCP8 drills
Distance Control43%
Visualization41%
Dispersion12%
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Scoring45%
Distance Control31%
Visualization24%
Make par, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Scoring43%
Distance Control35%
Visualization22%
12 Week Flagship Program for Poly International
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Poly International. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 7 days
Putting · Long (20+ ft)
Sink Long Putts Precisely
Difficulty: Advanced · Program HCP 9.0
Weeks 3–4≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 4–5≤ 6 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 4 days
Short Game · Pitch
Pitch 20–35 Yds From Fairway Or Rough
Difficulty: Intermediate · Program HCP 16.0
Week 9≤ 4 days
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
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Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring31%
Distance Control28%
Accuracy18%
Eliminate off-target wedges, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch close, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP6 drills
Accuracy34%
Alignment15%
Distance Control15%
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Scoring26%
Alignment23%
Aim23%
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Accuracy31%
Distance Control24%
Alignment22%
Precision from tough lie, for a 8-handicap player, ~10 minutes.
Short Game~26 min8 HCP5 drills
Precision26%
Distance Control23%
Trajectory18%
Leave inside 5 feet, for a 13-handicap player, ~15 minutes.
Short Game~26 min13 HCP9 drills
Accuracy33%
Distance Control17%
Scoring16%
Precision mid-irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Precision17%
Distance Control17%
Avoid slices and hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision29%
Trajectory26%
Perfect wedge swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Precision28%
Trajectory27%
Save with mid irons, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Trajectory27%
Distance Control25%
Scoring21%
Consistent long iron rollout, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
2026
Prepare for Tournaments at Poly International
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Poly International
Get answers to common questions about playing Poly International and what to expect.
How difficult is Poly International for mid-handicap golfers?
Poly International presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Poly International?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Poly International?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Poly International and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Poly International and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Poly International strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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