Course Program

Feel the green: mixed shots to different distances and control your rollout

Vary landing spot, for a 17-handicap player, ~15 minutes at Polo Park

Short GameAll teesProgram HCP 173 drills

Program Snapshot

Handicap range

8 to 45

Average HCP

17

Duration (single session)

1 hr 18 min

or

1 drill/day: 3 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring48%
Distance Control32%
Visualization19%

Overview

Program Structure

Feel the green: mixed shots to different distances and control your rollout. Stop on a dime and feel the green. Focus on Scoring, Distance Control, Visualization. For a 17-handicap player, in ~15 minutes.

Skill

Distance Control

Shot

Mixed

What you will improve

  • Scoring
  • Distance Control
  • Visualization

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 18 min
or
1 drill per day
3 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

DIY Course Hard

Short Game

26 minFocus: Short Game
Diagram for DIY Course  Hard
1

Place 9 balls in tough spots around the chipping green, like sand or deep rough.

2

Treat each ball as a PAR 2 hole.

3

Hit your wedge shot onto the green and putt to finish the hole.

4

Do all 9 shots, then repeat this two more times with balls in new hard spots each time.

5

You play 36 shots total.

6

Count every time you get the ball in the hole in 2 shots or less.

7

Add up your successes and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262218141063
02

DIY Course Easy

Short Game

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Easy
1

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

2

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

3

After each hole, move to the next ball and do the same until all 9 holes are done.

4

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

5

Add up all your shots for the 36 tries. Par total is

6

Mark a hole as a success if you finish it in 2 shots or less.

7

At the end, enter your number of successful holes out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262318141074
03

DIY Course Medium

Short Game

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Set up 9 spots to chip from around the green. Each spot is a little different and should be about 20–40 yards away.

2

Put one ball at each spot. Each ball is one hole. Par is

3

Hit the ball onto the green with your wedge, then putt it into the hole.

4

Play all 9 holes. Then, move the balls to new spots and play another 9 holes.

5

If wanted, do a third round for a total of 36 shots.

6

Add up how many strokes you used for all holes. The total par for 36 holes is

7

Write down how many times you made par or better, out of 36 tries, in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score2826242117141185

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

Feel the green: mixed shots to different distances and control your rollout | Polo Park