Position feet correctly, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
Practice Programs
Complete Golf Practice Blueprint for Polarsirkelen Golf
Discover tailored practice programs for this course.
Total Programs
13
13 complete programs built for this course
Unique Drills
65
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
New Practice Profile
We've mapped a comprehensive practice profile for New, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 22%Scoring 21%Precision 21%Aim 19%Alignment 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
24
Average HCP
15.5
Minimum HCP
35.9
Maximum HCP
Top Drills
Featured Drills for New
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Short Game26 min
Chip | Parallel Piles | Quadrants
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside quadrants. Count the number of successes.
Driving Range31 min
Mid irons (7,6,5) | Straight Shot
Produce straight shots using mid irons only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Parallel Piles | Multiple Targets
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots close to multiple targets. Count the number of successes.
Putting18 min
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Course Details
Everything you need to know about New.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
post@polarsirkelengolf.no
Giving lessons at Polarsirkelen Golf? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Alteren, Dag Folkes Ale
Course Description
Polarsirkelen Golf is a 9-hole golf club located in Mo i Rana, Nordland, Norway. The site notes the course opened in its current form on August 23, 2014, and highlights a driving range and a golf simulator center in addition to the main course. The club operates within a natural setting between fjords and mountains, offering community events, a calendar, and guest access via various visitor facilities. It provides information on course maintenance, trackman instruction options, and member services for both locals and visitors.
9-hole golf course • driving range • golf simulator • mo i rana • nordland golf • norway golf club • baneguide • course maintenance • trkman instruction • golfshop • guest access • golf events • visitors information • golf calendar • greens fees • clubhouse • junior golf • bedriftsgolf • golf instruction
Course Information
Holes
36
Par
34
Type
Parkland
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
View on Google MapsPolarsirkelen Golf Social Media Presence
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Programs
Skill-Based Practice Programs for New
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profilePrecision from tough lie, for a 11-handicap player, ~15 minutes.
Short Game~26 min10 HCP3 drills
Precision34%
Distance Control31%
Aim17%
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Distance Control23%
Aim19%
Scoring15%
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision30%
Aim19%
Alignment16%
13 Week Flagship Program for New
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for New. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Reduce Short Misses Through Alignment
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Weeks 6–7≤ 5 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 28.0
Weeks 7–9≤ 7 days
Short Game · Flop
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Precision27%
Aim21%
Alignment14%
Precision from tough lie, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Precision25%
Distance Control24%
Aim18%
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Distance Control21%
Scoring21%
Aim20%
Beat streaks, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP5 drills
Scoring28%
Alignment22%
Accuracy15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Scoring45%
Distance Control34%
Visualization21%
Escape safely, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP3 drills
Distance Control23%
Alignment22%
Aim21%
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision32%
Mechanics19%
Aim17%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Scoring20%
Trajectory20%
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP8 drills
Scoring33%
Distance Control27%
Accuracy16%
2026
Prepare for Tournaments at New
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about New
Get answers to common questions about playing New and what to expect.
How difficult is New for mid-handicap golfers?
From a scoring perspective, New challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 34.
What tees should a 15 handicap play at New?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at New?
With a course rating of 70 and par 34, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 34 must manage approach shots and avoid penalty strokes.
How long is New and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is New and how should I play it?
New is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make New strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near New. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
13 Programs
0 km away
Polarsirkelen Golf - Polarsirkelen
Mo i Rana, Nordland
13 Programs
0 km away
Polarsirkelen Golf - 9 hulls
Mo i Rana, Nordland
14 Programs
52.31 km away
Helgeland Golfklubb - Helgeland
Mosjøen, Nordland
17 Programs
62.72 km away
Gulljordet Golf - Gulljordet
Mosjøen, Nordland
16 Programs
66.8 km away
Alsten Golfklubb - Alsten
Donna, Nordland
14 Programs
114.48 km away
Bodø Golfklubb - Bodø
Bodø, Nordland
17 Programs
117.92 km away
Salten golfklubb - Salten
Bodø, Nordland
16 Programs
203.45 km away
Nærøysund Golfklubb - Nærøysund
Ottersøy, Nord-Trøndelag
14 Programs
222.36 km away
Namdal Golfklubb - Namdal
Overhalla, Nord-Trøndelag