12 Week Flagship Program for Plymouth Rock
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Plymouth Rock. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 5≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 5–7≤ 6 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 26.0
Week 7≤ 3 days
Driving Range · Driver
Lag it long: can you control your driver distance every time?
Difficulty: Advanced · Program HCP 6.0
Week 8≤ 3 days
Putting · 6 ft (2m) only
Stop Missed Opportunities On Mid Putts
Difficulty: Expert · Program HCP 2.0
Weeks 8–10≤ 7 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Beginner · Program HCP 21.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Maximize 3-Wood Control
Difficulty: Expert · Program HCP 0.0