14 Week Flagship Program for Playa Mujeres
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Playa Mujeres. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 35.0
Weeks 1–2≤ 3 days
Short Game · Mixed
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 22.0
Weeks 2–3≤ 4 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 21.0
Weeks 3–5≤ 7 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 20.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
How close can you get? Challenge your short game limits
Difficulty: Intermediate · Program HCP 19.0
Weeks 7–9≤ 7 days
Short Game · Mixed
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 3 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0