Feel the distance: pitch to different targets and control your rollout
Feel the distance, for a 20-handicap player, ~20 minutes at Pinecrest Golf Course
Short GameAll teesProgram HCP 20.46 drills60% match to course practice profile
Program Snapshot
Handicap range
10 to 45
Average HCP
20.4
Duration (single session)
2 hr 36 min
or
1 drill/day: 6 days · 26 min/day
Ideal tee
All
Skill Distribution
Distance Control35%
Alignment21%
Accuracy21%
Precision10%
Trajectory7%
Dispersion3%
Aim2%
Scoring2%
Overview
Program Structure
Feel the distance: pitch to different targets and control your rollout. Feel the distance and stop close from 30 yards. Focus on Distance Control, Alignment, Accuracy, Precision, Trajectory, Dispersion, Aim, Scoring. For a 20-handicap player, in ~20 minutes.
Skill
Distance Control
Shot
Pitch
What you will improve
Distance Control
Alignment
Accuracy
Precision
Program details
Sessions
6 focused drills
Recommended
2–3 sessions / week
Total duration
2 hr 36 min
or
1 drill per day
6 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Put 36 balls into 3 piles of 12 balls each.
2
Put 3 target zones on the green in a straight line, about 6 feet apart.
3
Pick one sloped fairway spot to shoot from (above feet or below feet).
4
Hit 12 shots to the first target zone.
5
Hit 12 shots to the second zone.
6
Hit 12 shots to the third zone. For each shot, count how many balls land and stay in the correct target zone. When done, count successful shots out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
32
30
28
25
20
16
12
8
5
02
Pitch | Rough | Above/Below Feet
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Make 3 piles of 6 balls each on sloped ground above your feet, 20 to 40 yards from the hole.
2
Make 3 piles of 6 balls each on sloped ground below your feet, same distance, opposite slope.
3
Hit 18 shots from above your feet and 18 shots from below your feet.
4
Mark 3 target zones on the green (left, center, right).
5
Hit 6 shots from above your feet at each zone.
6
Hit 6 shots from below your feet at each zone.
7
Score one point for each ball that lands and stops in the right zone.
8
Count successes and enter the total out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
26
22
17
13
9
6
3
03
Pitch | Fairway | Flat
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway surface.
26 minFocus: Short Game
1
Make 3 piles with 12 golf balls in each pile.
2
Mark 3 target zones on the green, each about 6 feet apart and about 2 feet wide.
3
Pitch all shots from 30 to 40 yards away on flat grass.
4
Use the first pile and hit balls at the first target zone.
5
Use the second pile and hit balls at the second target zone.
6
Use the last pile and hit balls at the third target zone.
7
Count the balls that land and stop in the target zone.
8
After all shots, count how many landed in the zones and enter your score in the app out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
16
12
9
6
4
04
Pitch | Perpendicular Piles | 3 Landing Zones
Short Game
Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Put 10 piles of balls in two lines that meet at a right angle, 5 to 10 yards apart, with each pile 3 yards apart.
2
Place the piles 30 to 60 yards from the hole on grass but not on the green.
3
Mark 3 landing zones on the green with sticks or string, each 6 feet apart in a line.
4
Hit 36 pitch shots in total, 12 at each landing zone.
5
For the first 12 shots aim at Landing Zone 1, for the next 12 aim at Zone 2, for the last 12 aim at Zone
6
Start from any pile and switch piles between shots.
7
Count a success if the ball lands and stops in the correct zone.
8
After all shots, add up your total successes and enter the score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
25
22
18
14
11
7
4
05
Pitch | Scattered Piles | 3 Landing Zones
Short Game
Up to 5 players compete to land a pitch shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up 3 target zones on the green in a straight line, 6 feet apart.
2
Make 6 piles of balls between 30 and 60 yards from the hole.
3
Split 36 balls into 3 groups of
4
Hit 12 shots to target zone 1 from any pile.
5
Hit 12 shots to target zone 2 from any pile.
6
Hit 12 shots to target zone 3 from any pile.
7
Count how many shots stop inside the correct zone.
8
Enter the number of successes out of 36 attempts in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
17
13
9
6
3
06
Pitch | Perpendicular Piles | Quadrants
Short Game
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up 10 piles of balls in two lines. Each line has 5 piles, and the piles are 3 yards apart. Piles are between 30 and 60 yards from the hole.
2
On the green, mark 4 circular target zones. Each is 9 feet in radius.
3
Make 36 pitch shots. For each target zone, make 9 shots.
4
For each shot, aim to land and stop the ball in the correct target zone.
5
After 9 shots in one zone, switch zones and repeat until all 4 are done.
6
Count each shot that stops in the right zone as a success.
7
Total successful shots out of 36 attempts and enter score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
18
14
10
6
4
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.
