Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Parow.
Total Programs
12
12 complete programs built for this course
Unique Drills
64
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
5
3 days , 5 days , 6 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Parow, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts, underneath the hanging string line.
Align a bucket of balls (avg. bucket is 40 balls) in the sand into 10 equal parallel piles of 4 balls and hit-and-land sand shots inside landing zones. Count the number of successes.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Scatter a bucket of balls in the sand (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop sand shots inside 9 Stop Zones. Count the number of successful stops.
Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.
Make 10 out of 20 putts through the ball gate, using plane board.
Everything you need to know about Parow.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
parowgolfclub@mweb.co.za
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Frans Conradie Drive
Parow Golf Club is a historic golf facility founded in 1923, located in the Tygerberg area of Parow, near Cape Town, South Africa. The club offers an 18-hole, par-72 course with manicured fairways and views of Table Mountain, serving both locals and visitors who seek a well‑rounded golfing experience. It also provides spaces for functions and conferences, making it a community hub for golf events and corporate gatherings within the Cape Town metropolitan area.
parow golf club • parow golf course • tygerberg area golf • cape town golf • 18 hole golf course • par 72 course • golf day bookings • membership packages golf • golf function venue • corporate conference golf club • golf events • course layout parow • golf • golf club • golf course • golf membership • event hosting • cape town • south africa • sports and recreation
Holes
18
Par
72
Type
Parkland
Architect
Ken Elkin
Opened
1929
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Parow hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 12 Programs
% match to course practice profileHit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Precision from tough lie, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Parow. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Intermediate · Program HCP 19.0
Short Game · Pitch
Pinpoint your pitches: leave yourself a tap-in every time
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 16.0
Short Game · Sand
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 12.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Thread the gap: precision short irons to the pin
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Parow hole by hole data. Contains 54 practice days and 52 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Pick spot and trust, for a 20-handicap player, ~15 minutes.
Avoid fringe with mid irons, for a 11-handicap player, ~15 minutes.
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Feel the green, for a 16-handicap player, ~15 minutes.
Thread the gap, for a 13-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit greens with long irons, for a 1-handicap player, ~10 minutes.
Thread the gap, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Embed Widget Tool
Live preview this course widget, tune the settings, and copy the embed snippet for your website.
Copy this embed code
<div data-drills-golf-widget data-type="course" data-slug="parow-golf-club-parow" data-drills="2" data-layout="horizontal" data-skill-layout="horizontal" data-width="100%" data-background="#0b1220" data-card-background="#1f2937" data-accent="#22c55e" data-plain-text-color="#e2e8f0" data-box-text-color="#e2e8f0" ></div> <script src="https://drills.golf/widgets/drills-widget.js" async></script>
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Parow and what to expect.
Parow is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Explore practice programs for courses near Parow. These programs are designed to help you prepare for your next round.
Pinelands, Western Cape
Cape Town, Western Cape
Cape Town, Western Cape
Cape Town, WC
Cape Town, Western Cape
Cape Town, Western Cape
Durbanville, Western Cape
Kuilsrivier, AL
Cape Town, Western Cape
Same Architect
Explore other courses designed by Ken Elkin. These courses share similar design philosophies and architectural features.
Parow Golf Club
Parow, Western Cape
Devonvale Golf and Wine Estate
Stellenbosch, Western Cape