67% match
For 40622, USGA, White, Women tees
Focus on positive outcomes, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP7 drills
Scoring34%
Precision29%
Aim16%
Practice Programs
Complete Golf Practice Blueprint for Palmer Sea Reef Golf & Country Club
Discover tailored practice programs for this course.
Total Programs
33
33 complete programs built for this course
Unique Drills
152
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sea Temple Golf & Country Club Practice Profile
We've mapped a comprehensive practice profile for Sea Temple Golf & Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 32%Distance Control 24%Precision 18%Aim 12%Accuracy 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.5
Average HCP
10.1
Minimum HCP
30.7
Maximum HCP
Top Drills
Featured Drills for Sea Temple Golf & Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Single Tee, 10/20
Make 10 out of 20 putts.
Short Game26 min
Chip | Deep Rough and Other | Uphill/Downhill
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Driving Range30 min
All irons (9 to 2) | General Discovery
Discover tendencies by hitting various ball flights to various distances, using irons only. Hit one bucket of ~50 balls.
Putting18 min
Putting Aid: Alignment Mirror, 10/20
Make 10 out of 20 putts using an alignment mirror.
Putting24 min
Around the Hole: 8 Ball Circle, 3/8
Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.
Driving Range31 min
Short irons (9,8) | PAR 3 Challenge
Complete the PAR 3 Challenge using short irons only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Sea Temple Golf & Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
james.mcdonald@palmergolf.com.au
Giving lessons at Palmer Sea Reef Golf & Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Old Port Rd, Port Douglas QLD 4877, Australia
Course Description
Palmer Golf operates a family of golf courses and related facilities across Australia, including Palmer Colonial, Palmer Gold Coast, and Palmer Sea Reef, with additional tennis offerings at Hope Island. The organization focuses on providing accessible golf experiences, course access, and online bookings for members and visitors. Headquartered in Australia, Palmer Golf promotes multiple seaside venues and seasonal events, delivering a coastal golf experience across its destinations.
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Course Information
Holes
18
Par
71
Type
Parkland
Architect
Michael Wolveridge/Peter Thomson
Opened
2000
Google Reviews
Business Claimed
⭐3.5(109 reviews)
View on Google MapsPalmer Sea Reef Golf & Country Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sea Temple Golf & Country Club, all within a single responsive scorecard.
Scorecard data available for 40622, USGA, White, Women
Men's Tees
Women's Tees
4
40622, USGA, Blue, Men Tee
Gender: MalePar 716647 yards6078 metersCR 72.4Bogey 95.3Slope 125
Gender: Male
Front Nine · CR 36.8 · BR 48.0 · Slope 122
Back Nine · CR 35.6 · BR 47.3 · Slope 127
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 4 | 5 | 4 | 36 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 416 | 389 | 155 | 462 | 516 | 207 | 401 | 592 | 335 | 3473 | 348 | 142 | 479 | 349 | 449 | 185 | 389 | 437 | 396 | 3174 | 6647 |
4
40622, USGA, Red, Men Tee
Gender: MalePar 705735 yards5244 metersCR 67.9Bogey 89.4Slope 116
Gender: Male
Front Nine · CR 34.3 · BR 44.9 · Slope 114
Back Nine · CR 33.6 · BR 44.5 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 4 | 5 | 4 | 36 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 361 | 312 | 126 | 404 | 481 | 153 | 317 | 509 | 306 | 2969 | 312 | 131 | 437 | 317 | 383 | 137 | 344 | 361 | 344 | 2766 | 5735 |
4
40622, USGA, White, Men Tee
Gender: MalePar 716233 yards5699 metersCR 70.6Bogey 93.5Slope 124
Gender: Male
Front Nine · CR 35.8 · BR 47.0 · Slope 121
Back Nine · CR 34.8 · BR 46.5 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 4 | 5 | 4 | 36 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 378 | 361 | 142 | 416 | 509 | 180 | 372 | 541 | 328 | 3227 | 322 | 140 | 477 | 339 | 410 | 170 | 372 | 410 | 366 | 3006 | 6233 |
4
40622, USGA, Red, Women Tee
Gender: FemalePar 725735 yards5244 metersCR 73.5Bogey 102.8Slope 124
Gender: Female
Front Nine · CR 37.1 · BR 52.0 · Slope 126
Back Nine · CR 36.4 · BR 50.8 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 5 | 3 | 4 | 5 | 4 | 37 | 4 | 3 | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 35 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 361 | 312 | 126 | 404 | 481 | 153 | 317 | 509 | 306 | 2969 | 312 | 131 | 437 | 317 | 383 | 137 | 344 | 361 | 344 | 2766 | 5735 |
4
40622, USGA, White, Women Tee
Gender: FemalePar 746233 yards5699 metersCR 76.4Bogey 107.2Slope 131
Gender: Female
Front Nine · CR 38.7 · BR 54.1 · Slope 131
Back Nine · CR 37.7 · BR 53.1 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 5 | 3 | 4 | 5 | 4 | 37 | 4 | 3 | 5 | 4 | 5 | 3 | 4 | 5 | 4 | 37 | 74 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 378 | 361 | 142 | 416 | 509 | 180 | 372 | 541 | 328 | 3227 | 322 | 140 | 477 | 339 | 410 | 170 | 372 | 410 | 366 | 3006 | 6233 |
Programs
Skill-Based Practice Programs for Sea Temple Golf & Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 33 Programs
% match to course practice profile52% match
For 40622, USGA, White, Women tees
Pick landing spot, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP7 drills
Accuracy32%
Alignment23%
Distance Control19%
70% match
For 40622, USGA, White, Women tees
Roll to tap-in range, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Scoring34%
Accuracy25%
Distance Control14%
64% match
For 40622, USGA, White, Women tees
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Accuracy23%
Distance Control23%
15 Week Flagship Program for Sea Temple Golf & Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sea Temple Golf & Country Club. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Advanced · Program HCP 6.0
Weeks 2–4≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 4 days
Putting · 6 ft (2m) only
Save Par From 6 Foot Putts
Difficulty: Advanced · Program HCP 5.0
Weeks 7–8≤ 3 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 28.0
Weeks 9–11≤ 7 days
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 11–13≤ 7 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 13–15≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Thread the needle: precision wedges to the pin
Difficulty: Beginner · Program HCP 25.0
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56% match
For 40622, USGA, White, Women tees
Keep within 6 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Dispersion35%
Precision23%
Scoring15%
57% match
For 40622, USGA, White, Women tees
Visualize perfect mixed, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Scoring48%
Distance Control33%
Visualization20%
50% match
For 40622, USGA, White, Women tees
Leave tap-ins, for a 25-handicap player, ~20 minutes.
Driving Range31-43 min25 HCP8 drills
Precision34%
Scoring18%
Mechanics11%
71% match
For 40622, USGA, Red, Women tees
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started63% match
For 40622, USGA, Red, Women tees
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Distance Control24%
Scoring19%
Alignment17%
68% match
For 40622, USGA, Red, Women tees
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Aim26%
Distance Control24%
Precision16%
60% match
For 40622, USGA, Red, Women tees
Land 2 feet away, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP4 drills
Distance Control22%
Trajectory18%
Aim15%
45% match
For 40622, USGA, Red, Women tees
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP9 drills
Precision28%
Mechanics20%
Trajectory16%
53% match
For 40622, USGA, Red, Women tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
73% match
For 40622, USGA, Red, Women tees
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring25%
Distance Control15%
Aim13%
57% match
For 40622, USGA, Blue, Men tees
Keep near hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring44%
Distance Control34%
Visualization22%
77% match
For 40622, USGA, Blue, Men tees
Pitch from fairway, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Distance Control26%
Scoring21%
Accuracy15%
49% match
For 40622, USGA, Blue, Men tees
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
66% match
For 40622, USGA, Blue, Men tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP7 drills
Scoring24%
Distance Control22%
Precision19%
77% match
For 40622, USGA, Blue, Men tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP4 drills
Scoring39%
Aim18%
Precision17%
62% match
For 40622, USGA, Blue, Men tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP3 drills
Dispersion28%
Distance Control25%
Scoring20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started62% match
For 40622, USGA, White, Men tees
Focus on positive outcomes, for a 7-handicap player, ~10 minutes.
Putting18-24 min6 HCP4 drills
Precision35%
Scoring31%
Aim20%
51% match
For 40622, USGA, White, Men tees
Pick line and commit, for a 20-handicap player, ~20 minutes.
Short Game~26 min20 HCP7 drills
Aim34%
Alignment16%
Scoring12%
55% match
For 40622, USGA, White, Men tees
Control rollout, for a 24-handicap player, ~20 minutes.
Short Game~26 min23 HCP6 drills
Distance Control33%
Precision14%
Trajectory14%
45% match
For 40622, USGA, White, Men tees
See landing and roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
69% match
For 40622, USGA, White, Men tees
Hit within 3-5 yards, for a 13-handicap player, ~15 minutes.
Driving Range30-31 min13 HCP8 drills
Distance Control36%
Scoring23%
Trajectory16%
69% match
For 40622, USGA, White, Men tees
Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.
Driving Range~31 min9 HCP4 drills
Distance Control31%
Scoring25%
Trajectory15%
71% match
For 40622, USGA, Red, Men tees
Focus on par saves, for a 6-handicap player, ~10 minutes.
Putting15-24 min5 HCP4 drills
Scoring33%
Precision25%
Aim20%
59% match
For 40622, USGA, Red, Men tees
Gauge speed accurately, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP5 drills
Precision41%
Scoring35%
Green Reading8%
58% match
For 40622, USGA, Red, Men tees
Save par on approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Accuracy27%
Distance Control21%
Alignment20%
61% match
For 40622, USGA, Red, Men tees
Control the rollout distance, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring31%
Accuracy24%
Visualization11%
57% match
For 40622, USGA, Red, Men tees
Mix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Scoring42%
Distance Control35%
Visualization23%
38% match
For 40622, USGA, Red, Men tees
Shape driver flight, for a 28-handicap player, ~20 minutes.
Driving Range~31 min28 HCP6 drills
Trajectory32%
Precision26%
Mechanics23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started71% match
For 40622, USGA, Red, Men tees
Leave tap-ins, for a 7-handicap player, ~10 minutes.
Driving Range30-43 min7 HCP6 drills
Scoring34%
Distance Control31%
Accuracy23%
2026
Prepare for Tournaments at Sea Temple Golf & Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sea Temple Golf & Country Club
Get answers to common questions about playing Sea Temple Golf & Country Club and what to expect.
How difficult is Sea Temple Golf & Country Club for mid-handicap golfers?
Sea Temple Golf & Country Club presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 72.4 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Sea Temple Golf & Country Club?
A 15 handicap golfer should consider tees closer to 6191 yards. The back tees extend to 6647.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sea Temple Golf & Country Club?
With a course rating of 72.4 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Sea Temple Golf & Country Club and how does yardage affect play?
Stretching to 6647.0 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Sea Temple Golf & Country Club and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sea Temple Golf & Country Club strategically challenging?
The combination of a slope rating of 125.0 and yardage reaching 6647.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Sea Temple Golf & Country Club
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