12 Week Flagship Program for Palm
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Palm. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 21.0
Weeks 4–5≤ 3 days
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 3 days
Short Game · Chip
See your chip landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 4 days
Short Game · Pitch
Visualize the perfect pitch, then make it happen
Difficulty: Intermediate · Program HCP 13.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Pitch 30–45 Yds From Fairway
Difficulty: Expert · Program HCP 3.0
Weeks 9–10≤ 6 days
Driving Range · Mid irons (7,6,5)
Green getter: hit every mid iron to the surface
Difficulty: Intermediate · Program HCP 10.0
Weeks 10–11≤ 3 days
Driving Range · Driver
Master the art of length: no more short or over drives
Difficulty: Advanced · Program HCP 6.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Driver Fairway Accuracy Advanced
Difficulty: Expert · Program HCP 0.0