11 Week Flagship Program for Orkney
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Orkney. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 43 days 60 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–4≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 21.0
Week 5≤ 4 days
Short Game · Chip
Visualize the perfect chip, then make it happen
Difficulty: Intermediate · Program HCP 17.0
Week 6≤ 4 days
Short Game · Flop
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 15.0
Weeks 7–8≤ 7 days
Short Game · Mixed
Feel the green: mixed shots to different distances and control your rollout
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–9≤ 4 days
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0