Hit short putts until smooth, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Practice Programs
Complete Golf Practice Blueprint for Onsøy Golfklubb
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
78
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Onsøy Practice Profile
We've mapped a comprehensive practice profile for Onsøy, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 32%Distance Control 21%Precision 16%Aim 16%Accuracy 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
13.7
Average HCP
7.6
Minimum HCP
24
Maximum HCP
Top Drills
Featured Drills for Onsøy
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Chalk Line, 15/25
Make 15 out of 25 putts over the chalk starting line.
Short Game26 min
Chip | Parallel Ball Lines | 3 Landing Zones
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Driving Range31 min
Driver | 3 Landing Zones
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Putting18 min
Putting Aid: Plane Board, Ball Gate, 15/25
Make 15 out of 25 putts through the ball gate, using plane board.
Putting18 min
Putting Aid: String Line, 15/25
Make 15 out of 25 putts, underneath the hanging string line.
Short Game26 min
Chip | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Course Details
Everything you need to know about Onsøy.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
post@onsoygk.no
Giving lessons at Onsøy Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Golfsvingen 1
Course Description
Onsøy Golfklubb operates an 18-hole forest- and park-style golf course near the Oslofjord in Manstad, Norway. The club focuses on member and guest play, events, and golf-related activities throughout the year, with facilities including a driving range and a simulator for winter golf. It maintains a community-oriented atmosphere with information about memberships, events, and hospitality options adjacent to the course. The site emphasizes accessibility for both members and visitors and highlights seasonal updates, upcoming tournaments, and local partnerships.
18-hole golf course • forest and park golf • manstad golf • norway golf club • golf memberships • guest golf packages • golf tournaments • golfsimulator • driving range • club events • gimmie golfbox • clubhouse dining • pro-trening-kurs • golf packages • baneguide
Course Information
Holes
18
Par
72
Type
Parkland
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
View on Google MapsOnsøy Golfklubb Social Media Presence
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Programs
Skill-Based Practice Programs for Onsøy
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileChip from tight lies, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
Save par consistently, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP7 drills
Scoring24%
Distance Control16%
Aim16%
Control trajectory, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP8 drills
Precision23%
Scoring21%
Dispersion19%
13 Week Flagship Program for Onsøy
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Onsøy. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 29.0
Weeks 3–4≤ 4 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 6 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 6 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 16.0
Weeks 7–8≤ 7 days
Short Game · Sand
Save Par From Bunker Consistently
Difficulty: Intermediate · Program HCP 15.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
Precision wedges, for a 1-handicap player, ~10 minutes.
Driving Range30-43 min0 HCP8 drills
Scoring33%
Distance Control27%
Accuracy16%
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Accuracy23%
Scoring21%
Distance Control19%
Control the rollout distance, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring33%
Accuracy24%
Aim18%
Test your setup, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP6 drills
Alignment34%
Distance Control19%
Scoring16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMatch mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring34%
Visualization23%
Accuracy21%
Master driver length, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
Build drive streaks, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP3 drills
Scoring38%
Precision18%
Trajectory13%
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP9 drills
Precision28%
Mechanics20%
Trajectory16%
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP8 drills
Scoring32%
Precision16%
Distance Control14%
2026
Prepare for Tournaments at Onsøy
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Onsøy
Get answers to common questions about playing Onsøy and what to expect.
How difficult is Onsøy for mid-handicap golfers?
From a scoring perspective, Onsøy challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Onsøy?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Onsøy?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Onsøy and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Onsøy and how should I play it?
Onsøy is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Onsøy strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near Onsøy. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
14 Programs
0.88 km away
Huseby & Hankø Golfklubb - Huseby & Hankø
Manstad, Østfold
13 Programs
11.74 km away
Rygge Flystasjon Golf Club - Rygge Flystasjon
Rygge, Østfold
15 Programs
12.29 km away
Moss & Rygge Golfklubb - Evje
Dilling, Østfold
13 Programs
12.68 km away
Gamle Fredrikstad Golfklubb - Gamle Fredrikstad
Fredrikstad, Østfold
14 Programs
12.68 km away
Gamle Fredrikstad Golfklubb - Par 3
Fredrikstad, Østfold
12 Programs
16.18 km away
Ekholtbruket Golfklubb - Ekholtbruket
Moss, Østfold
12 Programs
19.42 km away
Borregaard Golfklubb - Borregaard
Sarpsborg, Østfold
13 Programs
20.7 km away
Øya Golfpark - Øya
Hafslundsøy, Østfold
13 Programs
20.7 km away
Øya Golfpark - 9 hulls
Hafslundsøy, Østfold