Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Oneka Ridge Golf Course.
Total Programs
48
48 complete programs built for this course
Unique Drills
186
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Oneka Ridge Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Stop the ball on the fringe. Hit 20 balls.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Oneka Ridge Golf Course.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jonhatcher@onekaridgegc.com
Resident Professionals
Resident professional Mike can help you get in shape for Oneka Ridge Golf Course.
Mike Awaijane
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
5610 120th St N, White Bear Lake, MN 55110, USA
Holes
18
Par
72
Type
Parkland
Architect
Wren Belland
Opened
1995
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Oneka Ridge Golf Course, all within a single responsive scorecard.
Scorecard data available for White
Gender: Male
Front Nine · CR 35.6 · BR 47.2 · Slope 125
Back Nine · CR 35.2 · BR 48.0 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 16 | 10 | 4 | 8 | 12 | 2 | 14 | 6 | 18 | — | 15 | 9 | 1 | 13 | 7 | 17 | 11 | 5 | 3 | — | — |
| Yardage | 486 | 372 | 391 | 250 | 485 | 430 | 323 | 350 | 140 | 3227 | 313 | 177 | 400 | 508 | 323 | 198 | 346 | 343 | 560 | 3168 | 6395 |
Gender: Male
Front Nine · CR 34.0 · BR 45.2 · Slope 121
Back Nine · CR 33.0 · BR 44.2 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 16 | 10 | 4 | 8 | 12 | 2 | 14 | 6 | 18 | — | 15 | 9 | 1 | 13 | 7 | 17 | 11 | 5 | 3 | — | — |
| Yardage | 450 | 344 | 350 | 196 | 444 | 382 | 268 | 313 | 122 | 2869 | 256 | 132 | 313 | 457 | 290 | 144 | 313 | 268 | 490 | 2663 | 5532 |
Gender: Male
Front Nine · CR 35.0 · BR 46.0 · Slope 118
Back Nine · CR 34.3 · BR 46.4 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 5 | 36 | 72 |
| Handicap | 16 | 10 | 4 | 8 | 12 | 2 | 14 | 6 | 18 | — | 15 | 9 | 1 | 13 | 7 | 17 | 11 | 5 | 3 | — | — |
| Yardage | 466 | 362 | 380 | 228 | 472 | 420 | 277 | 328 | 133 | 3066 | 305 | 164 | 390 | 492 | 305 | 168 | 336 | 300 | 505 | 2965 | 6031 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Oneka Ridge Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profileFocus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Test your setup, for a 31-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Oneka Ridge Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 30.0
Download Premium PDF Program
Full flagship program designed around Oneka Ridge Golf Course hole by hole data. Contains 56 practice days and 48 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Vary landing spot, for a 27-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPerfect short iron arc, for a 30-handicap player, ~30 minutes.
Consistent woods length, for a 12-handicap player, ~15 minutes.
Feel the green, for a 15-handicap player, ~15 minutes.
Match clubface, for a 35-handicap player, ~30 minutes.
Chip close, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Pinpoint mixed shots, for a 20-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 5-handicap player, ~10 minutes.
Pick landing spot, for a 14-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPinpoint pitches, for a 35-handicap player, ~30 minutes.
Read subtle breaks, for a 3-handicap player, ~10 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Land 2 feet from pin, for a 7-handicap player, ~10 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
Pick line and commit, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPinpoint pitches, for a 1-handicap player, ~10 minutes.
Feel the distance, for a 20-handicap player, ~15 minutes.
Feel the green, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 24-handicap player, ~20 minutes.
Aim for soft landing, for a 24-handicap player, ~20 minutes.
Hit intended line, for a 29-handicap player, ~20 minutes.
Match plan to shot, for a 13-handicap player, ~15 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Precision mid-irons, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit Every Long Putt
Sink All Long Putts
Turn into birdies, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Feel the green, for a 3-handicap player, ~10 minutes.
Stop on a dime, for a 20-handicap player, ~20 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Stop close from 30 yards, for a 17-handicap player, ~15 minutes.
Set sights, for a 4-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
4/18/2026
4/18/2026
4/19/2026
4/19/2026
9/11/2026
FAQ
Get answers to common questions about playing Oneka Ridge Golf Course and what to expect.
Oneka Ridge Golf Course presents a demanding test. A slope rating of 132.0 suggests a moderately demanding round. The course rating of 70.8 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5964 yards. The back tees extend to 6395.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70.8 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 6395.0 yards at maximum length, scoring depends more on placement than raw power.
Oneka Ridge Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 132.0 and yardage reaching 6395.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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