Roll putts from varying distances, for a 3-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Onahama Country Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
West-East Practice Profile
We've mapped a comprehensive practice profile for West-East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for West-East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Around the Hole: 4 Ball Circle, 2/4
Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.
Sand | Parallel Ball Lines | 3 Landing Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and hit-and-land sand shots inside landing zones. Count the number of successes.
Driver | Left-to-R and Right-to-L Shot
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Driver | Dispersion Corridors
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Sand Mid
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Course Details
Everything you need to know about West-East.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Onahama Country Club? Get featured here.
Facilities
Location
1-44 Higashiosawa, Onahamakamikajiro
Course Description
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Course Information
Holes
27
Par
72
Type
Mountain
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Programs
Skill-Based Practice Programs for West-East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileSet up for high shot, for a 24-handicap player, ~20 minutes.
Short game from tough lies, for a 1-handicap player, ~10 minutes.
Control woods rollout, for a 12-handicap player, ~15 minutes.
13 Week Flagship Program for West-East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West-East. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 30.0
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 29.0
Short Game · Flop
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 24.0
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Challenge: eliminate wild misses on tee shots
Difficulty: Beginner · Program HCP 23.0
Eliminate wild misses, for a 23-handicap player, ~20 minutes.
Pick spot and trust, for a 14-handicap player, ~15 minutes.
Work together for contact, for a 31-handicap player, ~30 minutes.
Match plan to shot, for a 13-handicap player, ~15 minutes.
Set a target, for a 30-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSand from longer range, for a 14-handicap player, ~15 minutes.
Escape safely, for a 35-handicap player, ~30 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at West-East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about West-East
Get answers to common questions about playing West-East and what to expect.
How difficult is West-East for mid-handicap golfers?
Players often find West-East technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at West-East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at West-East?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is West-East and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is West-East and how should I play it?
West-East is designed as a Mountain layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make West-East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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