10 Week Flagship Program for Omi
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Omi. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 38 days 54 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 4 days
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 4 days
Short Game · Mixed
Can you stop the ball on a dime? Distance control test
Difficulty: Beginner · Program HCP 26.0
Weeks 6–7≤ 7 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Feel the distance: control your woods rollout
Difficulty: Intermediate · Program HCP 11.0