Focus on alignment, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Practice Programs
Complete Golf Practice Blueprint for Ome Golf Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
85
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 21%Distance Control 21%Aim 21%Precision 18%Alignment 16%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
22.1
Average HCP
12.1
Minimum HCP
35.4
Maximum HCP
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Short Game26 min
Bump-n-Run | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a bump-n-run shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Driving Range31 min
All Woods (Hy to Dr) | Club Swapping Challenge
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.
Putting30 min
Putting Aid: Plane Board, Ball Gate, 50 in a Row
Make 50 putts in a row through the ball gate, using plane board.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Course Details
Everything you need to know about East.
Contact Information
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
1-490 Nekabu
Course Description
Ome Golf Club is a private, member-based golf club located on a plateau in Ome, Tokyo, nestled in the hills of Okutama. The club features 27 holes across three courses (east, west, and center) with bent greens and a history dating back to 1958, emphasizing a strong membership system where shareholder status and member status are kept separate. Guests can experience scenic views from the clubhouse, including views toward Tokyo Skytree, and enjoy a quiet environment that highlights seasonal scenery of Mt. Fuji and the Okutama region while playing. The facility offers course information, reservations, and facilities including a restaurant, with pricing and access details readily available on the site.
golf course • 27-hole golf • east course • west course • center course • bent greens • membership golf club • okutama mountains • omg? ome tokyo • 30 years of history • scenic golf • clubhouse views • japanese golf club • quiet environment • driving range • golf reservations • course management • seasonal scenery • okutama region
Course Information
Holes
27
Par
36
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsOme Golf Club Social Media Presence
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Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileAdjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
Check setup, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Alignment35%
Distance Control22%
Aim14%
14 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 7–9≤ 7 days
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 32.0
Weeks 9–11≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 23.0
Weeks 13–14≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Center of the fairway: reduce misses on approach shots
Difficulty: Intermediate · Program HCP 17.0
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Fade or draw woods, for a 23-handicap player, ~20 minutes.
Driving Range~31 min23 HCP6 drills
Trajectory23%
Precision19%
Scoring18%
Eliminate off-target woods, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP5 drills
Dispersion33%
Precision31%
Distance Control13%
Avoid big numbers, for a 35-handicap player, ~30 minutes.
Short Game25-26 min35 HCP6 drills
Alignment26%
Aim23%
Distance Control16%
Feel the green, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control34%
Precision15%
Dispersion13%
Pitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim30%
Scoring22%
Dispersion14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSet a target, for a 33-handicap player, ~30 minutes.
Short Game~26 min32 HCP9 drills
Aim30%
Scoring30%
Alignment14%
Stop near the hole, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Alignment23%
Aim18%
Scoring18%
Keep within 2 yards, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision32%
Mechanics23%
Trajectory17%
2026
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
East is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is East and how should I play it?
East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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