11 Week Flagship Program for Olde Kinderhook
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Olde Kinderhook. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 42 days 59 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 6 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 4 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 4 days
Putting · Long (20+ ft)
Control Roll On Every Long Putt
Difficulty: Intermediate · Program HCP 13.0
Week 10≤ 3 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 26.0