11 Week Flagship Program for Old
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 42 days 59 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 2–3≤ 7 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Week 4≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Week 5≤ 4 days
Short Game · Chip
Vary Landing Spot
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 7 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Week 8≤ 4 days
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Pick your line and stick it—woods accuracy challenge
Difficulty: Intermediate · Program HCP 13.0