Practice Programs

Complete Golf Practice Blueprint for Old Head Golf Links

Discover tailored practice programs for this course.

Total Programs

14

14 complete programs built for this course

Unique Drills

58

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

5

3 days , 4 days , 5 days , 6 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Old Head Practice Profile

We've mapped a comprehensive practice profile for Old Head, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 33%Precision 22%Distance Control 19%Aim 12%Visualization 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

26.2
Average HCP
17.6
Minimum HCP
38.3
Maximum HCP

Top Drills

Featured Drills for Old Head

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 8 Ball Circle, 4/8
Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for Mid irons (7,6,5) | GIRs Simulation
Driving Range31 min

Mid irons (7,6,5) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using mid irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

Diagram for DIY Course  Easy
Short Game26 min

DIY Course Easy

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

Course Details

Everything you need to know about Old Head.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@oldhead.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Downmacpatrick

Course Description

Occupying a stunning and unique headland reaching out over two miles into the Atlantic Ocean, the Old Head of Kinsale is home to the most spectacular world-class golf course and luxury members' accommodation. Located in County Cork on the South West Coast of Ireland, as the incredible brainchild of the late John O'Connor together with his brother Patrick, the Club has developed into one of the most recognised and sought after golf experiences anywhere on earth. It is a sanctuary for those seeking the finest in personalized service. We look forward to welcoming you to the 'Old Head Experience' in the very near future

golf course • luxury golf resort • kinsale golf • ireland golf • atlantic coast golf • luxury accommodation • suites and wellness • dining experiences • golf and accommodation ireland • world-class golf • golf shop • golf reservations • ireland tourism • golf holidays cork • spectacular golf views • headland golf • golf destination • premium golf experience • media production • content creation • golf industry • audiovisual • digital media

Course Information

Holes

18

Par

72

Type

Links

Architect

Ron Kirby, Paddy Merrigan, Eddie Hackett, Dr. Joe Carr and Haulie O'Shea

Opened

1997

Google Reviews

Business Not Claimed
N/A(0 reviews)
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Old Head Golf Links Social Media Presence

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Programs

Skill-Based Practice Programs for Old Head

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Keep near hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills
Scoring44%
Distance Control34%
Visualization22%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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15 Week Flagship Program for Old Head

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old Head. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Week 14 days

Putting · 6 ft (2m) only

Sink Every Mid Putt

Difficulty: Expert · Program HCP 1.0

Weeks 2–47 days

Short Game · Mixed

Keep Ball Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 4–56 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 5–77 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 8–95 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 34.0

Weeks 9–106 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 10–126 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 12–147 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 14–156 days

Driving Range · Wedges (LW,SW,GW,PW)

Wedge Distance Control Inside 100 Yards

Difficulty: Beginner · Program HCP 35.0

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Pitch to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP5 drills
Scoring26%
Aim26%
Alignment16%
2026

Prepare for Tournaments at Old Head

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Old Head

Get answers to common questions about playing Old Head and what to expect.

How difficult is Old Head for mid-handicap golfers?

Old Head presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Old Head?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Old Head?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Old Head and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Old Head and how should I play it?

Old Head is designed as a Links layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Old Head strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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Same Architect

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