Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Old Head.
Total Programs
14
14 complete programs built for this course
Unique Drills
58
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
5
3 days , 4 days , 5 days , 6 days , 9 days
We've mapped a comprehensive practice profile for Old Head, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Old Head hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Simulate X number of GIR (Green in Regulations) using mid irons only. Hit one bucket of ~50 balls. Count total number of greens hit.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Up to 5 players play easy-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.
Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.
Everything you need to know about Old Head.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@oldhead.com
Resident Professionals
Resident professional Enda can help you get in shape for Old Head.
Enda Maguire
Director of Golf & PGA Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Downmacpatrick
Occupying a stunning and unique headland reaching out over two miles into the Atlantic Ocean, the Old Head of Kinsale is home to the most spectacular world-class golf course and luxury members' accommodation. Located in County Cork on the South West Coast of Ireland, as the incredible brainchild of the late John O'Connor together with his brother Patrick, the Club has developed into one of the most recognised and sought after golf experiences anywhere on earth. It is a sanctuary for those seeking the finest in personalized service. We look forward to welcoming you to the 'Old Head Experience' in the very near future
golf course • luxury golf resort • kinsale golf • ireland golf • atlantic coast golf • luxury accommodation • suites and wellness • dining experiences • golf and accommodation ireland • world-class golf • golf shop • golf reservations • ireland tourism • golf holidays cork • spectacular golf views • headland golf • golf destination • premium golf experience • media production • content creation • golf industry • audiovisual • digital media
Holes
18
Par
72
Type
Links
Architect
Ron Kirby, Paddy Merrigan, Eddie Hackett, Dr. Joe Carr and Haulie O'Shea
Opened
1997
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Old Head hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Old Head hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Old Head hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Old Head hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileFinish putts in one motion, for a 2-handicap player, ~10 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Old Head. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 60 days 81 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Old Head hole by hole data. Contains 60 practice days and 39 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedKeep within 8 yards, for a 18-handicap player, ~15 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Pitch to the green, for a 35-handicap player, ~30 minutes.
See landing and roll, for a 14-handicap player, ~15 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Old Head and what to expect.
Old Head presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
Old Head is designed as a Links layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
Explore other courses designed by Ron Kirby, Paddy Merrigan, Eddie Hackett, Dr. Joe Carr and Haulie O'Shea. These courses share similar design philosophies and architectural features.
Old Head Golf Links
Old Head, Cork