13 Week Flagship Program for East-Middle
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-Middle. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Putting · 9 ft (3m) only
Make More Putts Consistently
Difficulty: Expert · Program HCP 4.0
Weeks 3–5≤ 7 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 3 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Week 8≤ 3 days
Short Game · Flop
Turn flops into par saves—score from the sand or rough
Difficulty: Beginner · Program HCP 22.0
Weeks 9–10≤ 5 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 6 days
Driving Range · Mid irons (7,6,5)
Vary your targets and hit within 3-5 yards
Difficulty: Advanced · Program HCP 9.0
Weeks 11–13≤ 7 days
Driving Range · Long irons (4,3,2)
Precision Long Irons
Difficulty: Expert · Program HCP 0.0