15 Week Flagship Program for Ohsumi
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ohsumi. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 5 days
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 34.0
Weeks 3–5≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 28.0
Weeks 5–7≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Beginner · Program HCP 26.0
Weeks 8–10≤ 7 days
Short Game · Mixed
Turn mixed shots into birdie chances—score from anywhere
Difficulty: Beginner · Program HCP 26.0
Weeks 10–11≤ 6 days
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Beginner · Program HCP 21.0
Weeks 11–12≤ 5 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 14–15≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0