14 Week Flagship Program for Par 3
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Par 3. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Chip
Turn Chips into Birdie Chances
Difficulty: Beginner · Program HCP 31.0
Weeks 7–8≤ 7 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Beginner · Program HCP 24.0
Weeks 8–10≤ 7 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 23.0
Weeks 11–12≤ 5 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Reduce Wedge Misses
Difficulty: Intermediate · Program HCP 17.0