12 Week Flagship Program for Oakwood
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Oakwood. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 6 days
Short Game · Pitch
Thread the gap: pitch through a narrow landing zone
Difficulty: Beginner · Program HCP 20.0
Weeks 7–9≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Driver
Tighten up: reduce your driver spread to a minimum
Difficulty: Beginner · Program HCP 23.0
Week 12≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0