Gauge speed accurately, for a 3-handicap player, ~10 minutes.
Putting18-24 min3 HCP3 drills
Precision46%
Scoring33%
Aim13%
Practice Programs
Complete Golf Practice Blueprint for Nynäshamns Golfklubb
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
70
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Sjögärdet Practice Profile
We've mapped a comprehensive practice profile for Sjögärdet, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Precision 22%Aim 18%Distance Control 17%Alignment 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
14.9
Average HCP
8.4
Minimum HCP
27.6
Maximum HCP
Top Drills
Featured Drills for Sjögärdet
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Short Game26 min
Bump-n-Run | Perpendicular Ball Lines | 3 Landing Zones
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and hit-and-land bump-n-run shots inside landing zones. Count the number of successes.
Driving Range31 min
Long irons (4,3,2) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Putting18 min
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Short Game26 min
Bump-n-Run | Scattered Piles | 9 Stop Zones
Up to 5 players compete to stop a bump-n-run shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Putting18 min
Single Tee, 10/20
Make 10 out of 20 putts.
Course Details
Everything you need to know about Sjögärdet.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
klubbchef@nynashamnsgk.se
Giving lessons at Nynäshamns Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Körunda 40
Course Description
Nynäshamns GK is a golf club in Sweden offering membership options, guest play, golf lessons, and driving range facilities. The club operates a 9-hole Berg and Sjögärdet courses, a winter golf simulator, and a range of golf-related activities and training for members and guests, located near Stockholm and accessible within about 30 minutes from central Stockholm. It emphasizes a friendly, family-like atmosphere and community engagement, with programs for juniors and various committees guiding operations and events.
golf club • golf course • driving range • golf lessons • golf packages • golf membership • greenfee • golf tournaments • golf simulator • trackman simulator • juniors golf • winter golf • stockholm area golf • scandinavian golf club • golf • outdoor sports • recreation • leisure activities • sports and recreation
Course Information
Holes
36
Par
29
Type
Parkland
Opened
1977
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsNynäshamns Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for Sjögärdet
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileFinish putts in one motion, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Aim30%
Alignment18%
Scoring17%
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP8 drills
Precision28%
Dispersion19%
Distance Control14%
12 Week Flagship Program for Sjögärdet
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sjögärdet. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 24.0
Weeks 7–8≤ 6 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 24.0
Weeks 8–9≤ 3 days
Putting · 9 ft (3m) only
Stop Missed Mid Putts On All Shots
Difficulty: Expert · Program HCP 3.0
Weeks 9–11≤ 7 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Pin hunter: hit every wedge close to the hole
Difficulty: Intermediate · Program HCP 13.0
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Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Dispersion25%
Distance Control23%
Accuracy23%
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision34%
Aim20%
Trajectory19%
Align body parallel to line, for a 12-handicap player, ~15 minutes.
Putting18-30 min12 HCP3 drills
Alignment37%
Aim22%
Stroke13%
Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
Feel the green, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP9 drills
Distance Control33%
Scoring14%
Alignment13%
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring21%
Trajectory16%
Precision16%
Visualize perfect chip, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
Chip from rough, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy23%
Alignment22%
Distance Control20%
Shape driver flight, for a 25-handicap player, ~20 minutes.
Driving Range~31 min24 HCP6 drills
Trajectory32%
Precision22%
Mechanics15%
Hit close to hole, for a 13-handicap player, ~15 minutes.
Driving Range30-31 min13 HCP4 drills
Distance Control38%
Scoring29%
Accuracy19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrecision wedges, for a 1-handicap player, ~10 minutes.
Driving Range31-43 min0 HCP4 drills
Scoring34%
Distance Control19%
Precision14%
2026
Prepare for Tournaments at Sjögärdet
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Sjögärdet
Get answers to common questions about playing Sjögärdet and what to expect.
How difficult is Sjögärdet for mid-handicap golfers?
From a scoring perspective, Sjögärdet challenges consistency. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 29.
What tees should a 15 handicap play at Sjögärdet?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Sjögärdet?
With a course rating of 70 and par 29, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 29 must manage approach shots and avoid penalty strokes.
How long is Sjögärdet and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Sjögärdet and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Sjögärdet strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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