12 Week Flagship Program for Nurtau

Hit 30 putts from 6 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter the total number of putts holed out of 30 attempts in the app.

Hit 30 putts from 6 ft through the ball gate using plane board.

Enter score in the app, total number of putts holed out of 30 attempts.

Hit 30 putts from 6 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Put 36 balls into 6 piles of 6 balls each around the chipping area, between 1 and 10 yards from the green, and 5 to 30 yards from the hole.

On the green, make two rings around the hole with string or tees: a small ring with a 6-foot radius and a bigger ring with a 15-foot radius.

Split your shots into two groups of

For the first 18 shots, try to land the ball inside the small ring (6-foot radius).

For the next 18 shots, try to land the ball inside the big ring but outside the small ring.

Hit one ball at a time from any pile. Do 18 shots for the first target, then do 18 shots for the second target.

Count every ball that stops inside the target ring as a success.

After all 36 shots, add up how many landed in the right rings and enter your score in the app, out of 36 attempts.

Put two markers on the green about 6 feet apart as targets.

Place the balls in the downhill rough, 5 to 30 yards from the hole.

Hit 18 bump-and-run shots from downhill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

Move to the uphill rough on the opposite side, same distance from the hole.

Hit 18 bump-and-run shots from uphill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

A shot is successful if the ball stops within 3 feet of the target.

Count total successful shots out of 36 and enter that number in the app.

Put the ball in the sloped rough, 5 to 30 yards from the hole, with the ball above your feet.

Place three targets evenly spaced left, center, and right of the hole, all about the same distance from your ball.

Hit 36 bump-and-run shots: 18 with the ball above your feet and 18 with the ball below your feet.

For each lie, split the 18 shots into 3 groups of 6, one group for each target.

With the ball above your feet, hit 6 shots to the left target, 6 to center, and 6 to right, in any order.

Move the ball below your feet and repeat: 6 shots to left, 6 to center, 6 to right.

Count each shot that stops inside the target area as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Put 40 balls into 8 piles of 5 balls each. Place the piles between 1 and 10 yards from the green and 5 to 30 yards from the hole.

On the green, use string or tees to make 4 equal sections inside a circle with a 6-foot radius around the hole.

Hit 36 bump-and-run shots, split into 4 groups of 9 shots. Each group tries to stop the ball in a different section.

Choose any pile and hit 9 shots at the first section. Then do 9 shots for the next section, and repeat for all 4 sections.

For each set of 9 shots, use any pile, but keep the same setup for all shots.

Count each shot that stops in the correct section as a success.

Add up the number of successes and enter your score in the app, out of 36 attempts.

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

Put an alignment stick on the ground in front of the target.

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

Set up the ball the same for all shots.

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick a target on the range for long irons about 150 to 200 yards away.

Prepare 36 balls. Keep ball placement and setup the same each time.

Use long irons only (4, 3, or 2-iron), switching between clubs throughout the 36 shots.

Aim all shots at the same target with a smooth backswing, focusing on at most two backswing thoughts to produce the desired ball flight.

After each shot, check if the ball flies smoothly and goes toward the target.

Count a shot as a success if it matches your backswing and ball flight goals.

When finished, count how many successful shots you made out of 36 and enter your score in the app.

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

Hit 36 shots total, all aimed at the same target.

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Hit 25 putts from 6 ft through the ball gate.

Count how many putts went through the gate without touching the tees. Enter the score in the app, out of 25 attempts.

Hit 30 putts from 6 ft through the ball gate using plane board.

Enter score in the app, total number of putts holed out of 30 attempts.

Hit 30 putts from 6 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 6 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter the total number of putts holed out of 30 attempts in the app.

Scatter 40 balls in the sand into 8 lines of 5 balls, with lines about 2 feet apart, anywhere 5 to 60 yards from the hole.

On the green, make two bullseye circles around the hole: one with a 6-foot radius, one with a 15-foot radius.

Hit 36 sand shots, divided into 3 groups of 12 shots.

For the first 12 shots, try to land the ball inside the 6-foot bullseye.

For the next 12 shots, try to land the ball between 6 and 15 feet from the hole.

For the last 12 shots, try to land the ball within 15 feet of the hole, including the 6-foot bullseye.

After all 36 shots, count how many balls stopped in each target area for each group, and enter your score in the app out of 36 attempts.

Set up two sand piles 5 yards apart, 40 to 60 yards from the hole.

Hit 18 shots from the first pile, then 18 shots from the second pile.

Mark three landing zones around the hole, each 3 to 5 feet wide.

Try to land 12 shots in each different zone.

Hit 12 shots at the first zone.

Hit 12 shots at the second zone.

Hit 12 shots at the third zone. After all 36 shots, count how many landed and stopped in the right zone for each stage. Enter your total successful shots out of 36 attempts.

Make 9 piles with 4 balls each, for a total of 36 balls. Put the piles in two lines on the sand, lines are 5 to 10 yards/meters apart, and place the setup between 5 and 60 yards/meters from the hole.

On the green, mark out 4 equal areas inside a 10-foot (3-meter) circle using string or tees.

Hit 36 sand shots, dividing them so that 9 shots try to stop in each of the 4 marked areas.

Take shots from each pile, trying to land the ball in the current area.

After 9 shots for one area, change to the next area. Keep going until all 36 shots are done.

Count how many balls stop in the correct area.

Enter your score in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines that cross at a right angle, with 5 piles in each line. Each pile has 3 or 4 balls.

Place the piles 3 yards or meters apart, between 20 and 40 yards or meters from the hole, in sand bunkers and not on the green.

On the green, mark two target circles around the hole: an inner circle with a 6-foot or 2-meter radius (bullseye) and an outer circle with a 15-foot or 5-meter radius (outer bullseye).

Take 36 sand shots in total. Do 18 shots aiming for the inner bullseye, then 18 shots for the outer bullseye (including the inner).

Start at any pile and hit one sand shot at a time, trying to land the ball in the target area.

After 18 shots at the inner bullseye, switch to the outer bullseye for the next 18 shots.

Count each ball that stops inside the targeted circle as a success. Balls outside the outer circle are misses.

Add up the number of successes out of 36 attempts and enter the score in the app.

Make 9 piles of 4 golf balls each in the bunker, placing them randomly 20 to 40 yards from the hole.

Put 3 markers on the green in a straight line, each 6 feet apart to make 3 landing zones.

Hit 12 balls to each zone (36 shots total).

Hit from any pile to the first zone 12 times, then 12 to the second, then 12 to the third.

Count how many balls stop in the correct zone.

Add up your successful shots out of 36 and enter your score in the app.

Set up 10 piles of golf balls in two lines in the sand. Each line has 5 piles, 4 yards apart, and the lines are 3 yards apart.

Put the piles 20 to 40 yards from the green.

Draw two circles on the green around the hole: one with a 6-foot radius (birdie zone), one with a 15-foot radius (par zone).

Hit 36 sand shots: 18 shots trying for the small circle, 18 shots trying for the bigger circle.

Start at any pile. Hit one shot at a time, aiming for the zone you need.

After 18 shots at the small circle, switch to aiming at the big circle for the last 18 shots.

Count a shot as good if it stops in the target circle. Shots outside the big circle are misses.

Add up how many good shots out of 36 and enter your score in the app, out of 36 attempts.

Pick one flag at medium distance suitable for mid irons (7, 6, 5). Use the same ball setup for all shots.

Hit 36 shots total—12 low shots, 12 mid shots, and 12 high shots—all aimed at the same target.

Focus on producing distinct low, mid, and high shots throughout the exercise, switching between mid irons.

Count a success if the ball lands close to the target with the intended trajectory.

After all 36 shots, count how many were successful out of 36 and enter your score in the app.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Pick a flag or target for mid irons (7, 6, or 5 iron).

Place two cones or buckets left and right of the flag, each 5% of the total distance away.

Hit 36 shots in total, in 2 sets of 18 shots.

First 18 shots: curve ball left to right, aiming near the left cone, curving back to the flag.

Second 18 shots: curve ball right to left, aiming near the right cone, curving back to the flag.

Switch between 7, 6, or 5 irons during the test.

A shot is a success if it curves correctly around the cone and lands close to the flag (within 10% of the distance).

After 36 shots, count successful shots and enter score in the app, out of 36 attempts.

Pick a flag for 7, 6, or 5 iron.

Mark an area around the flag like a green, about 5% of the distance to the flag.

Get 36 balls to hit into this green area.

Split the green into 3 equal parts: Left, Center, Right.

Hit 12 balls at the Left part.

Hit 12 balls at the Center part.

Hit 12 balls at the Right part.

Use just 7, 6, or 5 irons, set up the same way every time.

Count only the balls that land and stay in the zone you aimed at.

Add up all your successes from 36 shots and enter score in the app, out of 36 attempts.

Pick a target on the range suitable for mid irons (7, 6, or 5 iron). Use this target for all shots.

Hit 36 shots, switching clubs freely among the 7-iron, 6-iron, and 5-iron throughout.

Focus on hitting a straight shot directly at the target with each ball.

Take breaks as needed to maintain focus and consistency.

Count each shot that lands close to or on the target line as a hit.

After all 36 shots, enter the number of hits in the app, out of 36.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Place eight tees around the hole at 3 ft or 1 m.

After making a putt, go to the next tee.

Hit 50 putts. Enter the number of putts made out of 50 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Place four tees around the hole at 3 ft (1 m).

After each putt goes in, move to the next tee.

Hit 50 putts.

Enter the number made out of 50 in the app.

Hit 50 putts from 3 ft or 1 m using an alignment mirror.

Enter score in the app, out of 50 attempts.

Set up 36 balls in 2 lines of 18 balls each, 5 to 10 yards apart, on grass 5 to 20 yards from the hole.

Mark 9 stop zones in a 3 x 3 grid on the green, spaced apart so the zones are clear.

Chip 4 balls to each stop zone, alternating between the two lines. For each zone, hit 2 balls from one line, then 2 from the other.

Keep doing this until you have hit 4 balls for each zone, for a total of 36 shots.

Count a shot as a success only if the ball stops in the right zone.

Add up the number of successes out of 36 attempts and enter the score in the app.

Make 9 stop zones on the green. Mark them with tees, string, or buckets. Line up or put them in a grid.

Put 36 balls in 4 rows. Each row has 9 balls, spaced 1 foot apart. Put the rows about 5 yards apart on the grass, between 5 and 20 yards from the green.

Plan to hit 4 balls at each of the 9 stop zones. That is 36 shots.

Start at any row of balls. Hit balls, trying to stop each one in the first stop zone.

After 4 tries at the first zone, go to the next zone and do the same. Keep going until you try all 9 zones.

Count a shot as a success if the ball stops completely inside the target zone.

When all shots are done, count the number of successful shots and enter the score in the app, out of 36 attempts.

Set up three landing zones on the green in a line, 6 feet apart.

Make three piles of 12 balls each at the edge of the green.

Use the first pile to chip balls into the first landing zone, 12 shots.

Use the second pile to chip balls into the second landing zone, 12 shots.

Use the third pile to chip balls into the third landing zone, 12 shots. Count how many balls land and stay in each zone.

After all 36 shots, enter the number of successes out of 36 in the app.

Mark 4 areas on the green with string or tees. Each area should be a circle about 6 feet wide.

Put 36 balls into 4 piles of 9 balls. Place the piles between 5 and 30 yards from the hole.

Hit 9 balls from each pile. Aim every group of 9 at a different circle.

Try to land each ball into the correct circle. Move to the next pile and repeat until all 36 balls are hit.

Count the balls that stop inside the correct circle.

Add up your successful shots out of 36 attempts and enter the score in the app.

Set up 10 piles of balls in two lines of 5 piles, 6 yards/meters between lines, 4 yards/meters between piles.

Put the piles on grass, not on the green, between 5 and 30 yards/meters from the hole.

Mark 3 clear target zones around the hole, spaced evenly.

Hit 36 chip shots: 12 to Target Zone 1, 12 to Target Zone 2, and 12 to Target Zone

Always chip from the piles; for each set of 12 shots, pick any piles but only aim at the assigned zone.

After each shot, check if the ball stops inside the right target zone; count as success if it does.

Finish all 36 shots, then count total successes inside the right zones out of 36 attempts and enter this score in the app.

Make 10 piles of 4 balls each from 40 balls. Arrange the piles in 2 lines with 5 piles in each line. Lines cross each other.

Put the piles on grass 5 to 30 yards/meters from the hole. Space lines 5 to 10 yards/meters apart and piles 2 yards/meters apart.

On the green, put 3 targets in a line, about 8 feet apart. Call them Target A, Target B, and Target C.

Hit 36 chip shots, 12 to each target.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Use any pile for any shot.

Count a shot as a success if it stops within 10 feet of the target.

After all 36 shots, add how many were successful and enter the score in the app, out of 36 attempts.

Set up 10 piles of 4 balls each in two rows (5 piles per row), spaced 2 yards/meters apart. Put the rows 5 to 10 yards/meters apart and place the piles 5 to 30 yards/meters from the hole.

Mark 9 stop zones on the green using buckets, string, or tees. Space them out so each zone is different.

Prepare to hit 36 chip shots, divided into 9 groups of 4 shots. Each group targets a different stop zone.

From any pile, hit 4 shots at the first stop zone. Move to the next stop zone and hit 4 shots at it. Keep going until you’ve aimed 4 shots at each of the 9 zones.

Count every ball that stops inside the right zone as a success.

When done, count up all successful stops out of 36 attempts and enter the score in the app.

Set up 10 piles of balls in two lines. Each line has 5 piles. Lines are 8 yards apart. Piles in each line are 3 yards apart.

Place the piles on grass between 5 and 30 yards from the hole. Keep the same setup.

On the green, mark 9 stop zones using buckets, string, or tees. Zones cover different short chip targets.

Take 36 chip shots in total. Chip 4 balls to each of the 9 zones.

For each shot, chip from any pile. Try to stop the ball in the assigned zone. Chip 4 balls to one zone before moving to the next.

Count each ball that stops in the correct zone as a success.

After 36 shots, count how many were successful. Enter your score out of 36 in the app.

Put 40 balls into 10 piles with 4 balls in each pile. Arrange in two lines, 5 piles per line.

Space piles 2 yards or meters apart side to side. Space the two lines 5 to 10 yards or meters apart front to back.

Mark 4 sections (quadrants) in a circle of 6 feet or 2 meters radius around the hole on the green using string or tees.

Hit 36 chip shots total, 9 shots into each quadrant.

Start at any pile and chip balls to land in the first quadrant. After 9 shots, switch to the next quadrant.

Switch piles after each shot for variety, but always keep the same chipping setup and distance.

Count each ball that stops inside the correct quadrant as a success.

After all 36 shots, enter number of successful shots made out of 36 attempts.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Pick a flag for your 9 or 8 iron on the range.

Make a green zone around the flag with cones, buckets, or imagine a small circle (5% of the distance to the flag).

Split 36 shots into 3 groups of

Try to land each shot in the green zone.

Change between 9 and 8 iron, but keep ball setup the same.

Count how many balls landed in the green zone when all 36 are done. Enter your score in the app, out of 36 attempts.