12 Week Flagship Program for Northern Pines
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Northern Pines. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 29.0
Weeks 1–3≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 25.0
Weeks 4–5≤ 7 days
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Beginner · Program HCP 20.0
Weeks 6–8≤ 7 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Intermediate · Program HCP 18.0
Weeks 8–9≤ 4 days
Short Game · Bump'n'Run
Bump'n'Run 15–25 Yds From Tight Lies
Difficulty: Expert · Program HCP 3.0
Weeks 9–10≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Week 10≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Week 11≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Improve Wedge Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 5 days
Driving Range · Long irons (4,3,2)
Feel the yardage: control long iron distance
Difficulty: Advanced · Program HCP 7.0