Finish putts in one motion, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
Practice Programs
Complete Golf Practice Blueprint for Niigata Sunrise Golf Club
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
61
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
4
3 days , 4 days , 5 days , 6 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Middle-West Practice Profile
We've mapped a comprehensive practice profile for Middle-West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 31%Precision 19%Aim 18%Distance Control 16%Accuracy 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
20.7
Average HCP
13.5
Minimum HCP
33.8
Maximum HCP
Top Drills
Featured Drills for Middle-West
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 8 Ball Circle, 4/8
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Short Game26 min
Bump-n-Run | Deep Rough and Other | Above/Below Feet
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Driving Range31 min
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Pitch | Rough | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.
Short Game26 min
Bump-n-Run | Fairway | Above/Below Feet
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Short Game26 min
Bump-n-Run | Rough | Above/Below Feet
Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
Course Details
Everything you need to know about Middle-West.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Niigata Sunrise Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
2-160-6, Higashikou, Seiro
Course Description
Hitomi erotic manga free aggregation site that indexes and links to adult manga content. It compiles free reads and references to various hentai manga sources, including summaries and reader guides. The site appears to focus on providing access to free erotic manga and related adult content, with a privacy policy and external links to partner sites. Based in Japan, it curates content primarily for Japanese-speaking audiences seeking free adult manga readings.
free hentai manga • adult manga aggregation • erotic comics archive • japanese hentai sites • online hentai reading • free erotic manga • adult entertainment media • explicit manga index • sensual comics collection • doujinshi archive • hentai gallery japan • pornographic manga listing • free manga listings • adult content indexing • nsfw manga directory • online adult comics • erotic illustration collection • manga aggregators • free manga sources
Course Information
Holes
27
Par
72
Type
Parkland
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Programs
Skill-Based Practice Programs for Middle-West
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileHit short putts until smooth, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP5 drills
Aim28%
Alignment16%
Precision14%
Keep par safe, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Aim30%
Scoring27%
Alignment23%
11 Week Flagship Program for Middle-West
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Middle-West. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Weeks 2–4≤ 6 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 4 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 22.0
Weeks 7–8≤ 4 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Mobile app
Star this curriculum and sync to your phone
Save it to favorites, get personalized recs, and track completions anywhere.
★Starred syncs to your profile across web + mobile
Use the same account to keep your starred curriculum synced.
Save with mid irons, for a 21-handicap player, ~20 minutes.
Driving Range~31 min20 HCP6 drills
Scoring27%
Precision18%
Distance Control17%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP3 drills
Scoring27%
Dispersion22%
Precision18%
Match mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
Beat streaks, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP5 drills
Scoring33%
Accuracy18%
Distance Control15%
Match mental image, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
Feel the green, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP4 drills
Distance Control35%
Scoring21%
Trajectory13%
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Driving Range~31 min7 HCP5 drills
Distance Control38%
Scoring24%
Trajectory13%
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Precision34%
Mechanics23%
Trajectory21%
Reach target zones, for a 6-handicap player, ~10 minutes.
Driving Range~31 min6 HCP3 drills
Distance Control35%
Scoring23%
Trajectory22%
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision28%
Aim18%
Scoring12%
Perfect short iron swing, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Mechanics45%
Precision29%
Trajectory26%
2026
Prepare for Tournaments at Middle-West
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Middle-West
Get answers to common questions about playing Middle-West and what to expect.
How difficult is Middle-West for mid-handicap golfers?
Middle-West presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Middle-West?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Middle-West?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Middle-West and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Middle-West and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Middle-West strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Practice Programs for Nearby Courses
Explore practice programs for courses near Middle-West. These programs are designed to help you prepare for your next round.
Showing 9 Nearby Courses
16 Programs
0 km away
Rich River Golf Club Resort - East
Moama, New South Wales
13 Programs
0 km away
Long Island Golf & Country Club - East
Dongguan, Guangdong
13 Programs
0 km away
Peach Garden Golf Club - East
Foshan, Guangdong
14 Programs
0 km away
Tianjin Binhai Forest Golf Club - East
Tanggu, Tianjin
15 Programs
0 km away
Son Antem Golf Club - East
Llucmajor, Islas Baleares
12 Programs
0 km away
Alpen Golf Club - Bibai Course - East-Center
Bibai, Hokkaido
13 Programs
0 km away
Sapporo Kita-Hiroshima Golf Course - East
Kita, Hokkaido
16 Programs
0 km away
Sun Park Sapporo Golf Club - East
Kitahiroshima, Hokkaido
18 Programs
0 km away
Kushiro Country Club - Tsurui Course - East
Tsuru, Hokkaido