Practice Programs

Complete Golf Practice Blueprint for Nihonkai Country Club

Discover tailored practice programs for this course.

Total Programs

14

14 complete programs built for this course

Unique Drills

67

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

East-Medium Practice Profile

We've mapped a comprehensive practice profile for East-Medium, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 25%Scoring 23%Precision 20%Aim 15%Trajectory 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.7
Average HCP
8.4
Minimum HCP
31.4
Maximum HCP

Top Drills

Featured Drills for East-Medium

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Mirror, 15/25
Putting18 min

Putting Aid: Alignment Mirror, 15/25

Make 15 out of 25 putts using an alignment mirror.

Diagram for Chip | Parallel Piles | 3 Landing Zones
Short Game26 min

Chip | Parallel Piles | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Driver | 3 Landing Zones
Driving Range31 min

Driver | 3 Landing Zones

Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Driver | L-R and R-L  9 Targets
Driving Range31 min

Driver | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Ladder Challenge
Driving Range31 min

Driver | Ladder Challenge

Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Backswing
Driving Range31 min

Driver | Backswing

Work only on backswing using driver only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East-Medium.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@nihonkai-cc.co.jp

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

528-3, Araihama, Nakajo

Course Information

Holes

27

Par

72

Type

Parkland

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Programs

Skill-Based Practice Programs for East-Medium

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%

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14 Week Flagship Program for East-Medium

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-Medium. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 6 ft (2m) only

Reduce Missed Mid Putts

Difficulty: Expert · Program HCP 4.0

Weeks 2–36 days

Putting · Long (20+ ft)

Sink All Long Putts

Difficulty: Expert · Program HCP 0.0

Weeks 3–57 days

Short Game · Pitch

Feet, hips, shoulders—are you set up for success?

Difficulty: Beginner · Program HCP 25.0

Weeks 5–77 days

Short Game · Chip

Pinpoint Chips for Tap-Ins

Difficulty: Intermediate · Program HCP 19.0

Weeks 7–96 days

Short Game · Chip

Land 2–3 Feet From Pin

Difficulty: Intermediate · Program HCP 17.0

Week 93 days

Short Game · Bump'n'Run

Land Ball 2–3 Feet From Pin

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–116 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 11–137 days

Driving Range · Long irons (4,3,2)

Hit the green with the perfect trajectory

Difficulty: Beginner · Program HCP 29.0

Weeks 13–145 days

Driving Range · Driver

Shape your flight: high, low, or straight—your choice

Difficulty: Beginner · Program HCP 24.0

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2026

Prepare for Tournaments at East-Medium

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East-Medium

Get answers to common questions about playing East-Medium and what to expect.

How difficult is East-Medium for mid-handicap golfers?

East-Medium presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East-Medium?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East-Medium?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East-Medium and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is East-Medium and how should I play it?

East-Medium is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East-Medium strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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