Build putting confidence, for a 5-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Nihonkai Country Club
Discover tailored practice programs for this course.
Total Programs
14
14 complete programs built for this course
Unique Drills
67
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 5 days , 6 days , 7 days , 8 days , 9 days
East-Medium Practice Profile
We've mapped a comprehensive practice profile for East-Medium, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for East-Medium
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Mirror, 15/25
Make 15 out of 25 putts using an alignment mirror.
Chip | Parallel Piles | 3 Landing Zones
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Driver | 3 Landing Zones
Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Driver | Ladder Challenge
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Driver | Backswing
Work only on backswing using driver only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about East-Medium.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@nihonkai-cc.co.jp
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Facilities
Location
528-3, Araihama, Nakajo
Course Information
Holes
27
Par
72
Type
Parkland
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Programs
Skill-Based Practice Programs for East-Medium
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profilePractice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPinpoint chips, for a 20-handicap player, ~15 minutes.
14 Week Flagship Program for East-Medium
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-Medium. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Putting · 6 ft (2m) only
Reduce Missed Mid Putts
Difficulty: Expert · Program HCP 4.0
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 25.0
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Intermediate · Program HCP 19.0
Short Game · Chip
Land 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Land Ball 2–3 Feet From Pin
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Driving Range · Driver
Shape your flight: high, low, or straight—your choice
Difficulty: Beginner · Program HCP 24.0
Control long iron spin, for a 29-handicap player, ~20 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Land close to pin, for a 17-handicap player, ~15 minutes.
Save par on approaches, for a 16-handicap player, ~15 minutes.
Get square for strike, for a 26-handicap player, ~20 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Hit within 3-5 yards, for a 6-handicap player, ~10 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Match swing to trajectory, for a 25-handicap player, ~20 minutes.
Prepare for Tournaments at East-Medium
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East-Medium
Get answers to common questions about playing East-Medium and what to expect.
How difficult is East-Medium for mid-handicap golfers?
East-Medium presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at East-Medium?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East-Medium?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is East-Medium and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is East-Medium and how should I play it?
East-Medium is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East-Medium strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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