14 Week Flagship Program for Newark Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Newark Country Club. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 3–4≤ 7 days
Short Game · Flop
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 19.0
Weeks 5–6≤ 6 days
Short Game · Sand
See your bunker shot landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 13.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Visualize the perfect mixed shot, then make it happen
Difficulty: Intermediate · Program HCP 13.0
Weeks 8–9≤ 3 days
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Intermediate · Program HCP 12.0
Weeks 9–10≤ 5 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 3 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 4 days
Driving Range · Short irons (9,8)
Feel the yardage: control short iron distance
Difficulty: Advanced · Program HCP 9.0