11 Week Flagship Program for Jack Nicklaus Yamaoka

Hit 30 putts from 6 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter the total number of putts holed out of 30 attempts in the app.

Hit 30 putts from 6 ft through the ball gate using plane board.

Enter score in the app, total number of putts holed out of 30 attempts.

Hit 30 putts from 6 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Set up 3 targets on the green in a straight line, about 6 feet apart.

Hit 36 bump-and-run shots, 12 to each target.

Place the ball in thick grass, 5 to 20 yards from the hole, and keep setup the same for every shot.

Hit 12 shots at Target

Hit 12 shots at Target

Hit 12 shots at Target

Count a successful shot if it stops within 3 feet of the target.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Set up 9 piles of 4 balls each (36 balls total) near the green. Put the piles on different grass areas between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Use sticks, clubs, or string to mark 3 landing zones (6 feet or 2 meters apart) in a straight line at the edge of the green.

Hit 36 bump-and-run shots: 12 to each landing zone (Zone 1, Zone 2, Zone 3).

Hit from any pile and switch piles for variety. Hit 12 balls to Zone 1, then 12 to Zone 2, then 12 to Zone

Count each ball that lands and stays inside the target zone as a success.

After all 36 shots, enter total successful shots (out of 36 attempts) in the app.

Put 36 balls into 6 piles of 6 balls each around the chipping area, between 1 and 10 yards from the green, and 5 to 30 yards from the hole.

On the green, make two rings around the hole with string or tees: a small ring with a 6-foot radius and a bigger ring with a 15-foot radius.

Split your shots into two groups of

For the first 18 shots, try to land the ball inside the small ring (6-foot radius).

For the next 18 shots, try to land the ball inside the big ring but outside the small ring.

Hit one ball at a time from any pile. Do 18 shots for the first target, then do 18 shots for the second target.

Count every ball that stops inside the target ring as a success.

After all 36 shots, add up how many landed in the right rings and enter your score in the app, out of 36 attempts.

Put 40 balls into 8 piles of 5 balls each. Place the piles between 1 and 10 yards from the green and 5 to 30 yards from the hole.

On the green, use string or tees to make 4 equal sections inside a circle with a 6-foot radius around the hole.

Hit 36 bump-and-run shots, split into 4 groups of 9 shots. Each group tries to stop the ball in a different section.

Choose any pile and hit 9 shots at the first section. Then do 9 shots for the next section, and repeat for all 4 sections.

For each set of 9 shots, use any pile, but keep the same setup for all shots.

Count each shot that stops in the correct section as a success.

Add up the number of successes and enter your score in the app, out of 36 attempts.

Put the ball in the sloped rough, 5 to 30 yards from the hole, with the ball above your feet.

Place three targets evenly spaced left, center, and right of the hole, all about the same distance from your ball.

Hit 36 bump-and-run shots: 18 with the ball above your feet and 18 with the ball below your feet.

For each lie, split the 18 shots into 3 groups of 6, one group for each target.

With the ball above your feet, hit 6 shots to the left target, 6 to center, and 6 to right, in any order.

Move the ball below your feet and repeat: 6 shots to left, 6 to center, 6 to right.

Count each shot that stops inside the target area as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Set up two targets on the green about 10 to 15 yards apart.

Get 36 balls and split them into 2 groups of

Hit 18 flop shots from a slope with the ball above your feet, aiming at the first target.

Hit 18 flop shots from a slope with the ball below your feet, aiming at the second target.

Count how many balls land and stop within 3 feet of each target. These are successes.

Keep your ball setup the same for all shots.

After all 36 shots, record how many were successful out of 36 in the app.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Set up two lines of 18 balls each. The lines should cross at a right angle. Each ball is 1 foot apart.

Put two targets on the green, 5 to 10 yards apart. The targets are set 5 to 20 yards away from the ball lines.

Hit 36 flop shots: 18 shots from the first line, 18 shots from the second line.

For each line, split the 18 shots into 3 groups of 6 balls.

For each set of 6 balls, aim at one target. Try to land the ball within 10 feet of the target.

Take turns aiming each set at a different target.

Count each ball that lands within 10 feet of the target as a success.

After all 36 shots, add up successes and enter score in the app, out of 36 attempts.

Pick two random spots 5-20 yards from the hole and place two piles of balls. Make spots and surfaces random but similar.

Make two circles on the green with string or tees: one circle 6 feet from the hole, one circle 15 feet from the hole.

Hit 36 flop shots: 18 shots at the small circle, 18 shots at the big circle.

At the first pile, hit 9 balls at the small circle, then 9 at the big circle.

At the second pile, again hit 9 at the small circle, then 9 at the big circle.

Count balls that stop inside the small circle as birdie. Count balls in the big circle (but outside small) as par.

Add up all balls that stayed in both circles. Enter score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines. Each line has 5 piles, spaced 3 yards or meters apart.

Put these piles on grass, 5 to 20 yards or meters from the hole, but not on the green.

Mark 3 targets near the green, spaced around the hole (left, center, right).

Hit 36 flop shots in total. Make 3 groups of 12 shots.

For the first group, aim at the left target. For the second group, aim at the center target. For the third group, aim at the right target.

Pick any pile to start each group. Hit each ball at the assigned target.

A successful shot is when the ball stops closest to the right target area.

After all 36 shots, count the shots that stopped closest to each target.

Add your total successful shots out of 36 and enter your score in the app, out of 36 attempts.

Make 7 lines of 5 balls each (35 balls total), with balls 1 yard apart. Put the lines on grass 5 to 20 yards from the hole, not on the green.

Put 5 markers on the green, each 6 feet apart.

Match each line of balls to a marker on the green.

Hit all 5 balls in the line as flop shots at the marker. Move to the next line and repeat with the next marker.

Count how many balls land within 10 feet of the marker.

When done, count total balls inside 10 feet, and enter score in the app out of 35 attempts.

Split 36 balls into two groups of

Put one group at the uphill slope, and one group at the downhill slope, both in deep rough 5 to 20 yards from the hole.

On the green, make three target zones side by side, each about 3 feet wide and within 10 feet of the hole. Label them Zone 1 (left), Zone 2 (center), Zone 3 (right).

From the uphill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

From the downhill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

Count each shot that stops in the right zone as a success.

Enter the number of successes in the app, out of 36 attempts.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Put two markers on the green about 6 feet apart as targets.

Place the balls in the downhill rough, 5 to 30 yards from the hole.

Hit 18 bump-and-run shots from downhill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

Move to the uphill rough on the opposite side, same distance from the hole.

Hit 18 bump-and-run shots from uphill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

A shot is successful if the ball stops within 3 feet of the target.

Count total successful shots out of 36 and enter that number in the app.

Place a bucket of balls next to the green with 2 straight lines of 20 balls arranged perpendicular to each other.

Space the lines 5 to 10 yards/meters apart, with each ball about 1 foot (30 cm) apart in each line.

Mark two circles on the green: an inner circle with a 6-foot (2 m) radius and an outer circle with a 15-foot (5 m) radius around the hole.

Hit 36 bump-and-run shots in 2 sets of 18 shots, switching between the two lines.

Hit 3 to 5 shots from one line, then switch to the other line, until all 36 balls are played.

Try to land balls in the circles: inside the inner circle is best, inside the outer circle is okay.

Count how many balls stopped inside the outer circle (including the inner circle), and enter your score in the app out of 36 attempts.

Place 4 lines of 9 balls each on the grass. Lines should be 5 yards apart. Balls in each line should be 1 foot apart. Put the lines between 5 and 30 yards from the hole.

Mark two circles on the green around the hole: a small circle 6 feet from the hole, and a bigger circle 15 feet from the hole.

Hit 36 chip shots total: 9 shots from each line.

Try to make each ball stop inside the small 6-foot circle. Balls that stop in the big circle but outside the small one count as partial success.

Count each ball that stops in the small circle as a full success.

After all 36 shots, add up how many stopped in the small circle. Enter your score out of 36 attempts.

Pick a spot in the rough, on an uphill slope, 5–30 yards from the hole.

Put a target at the hole.

Hit 18 chip shots uphill, trying to stop the ball close to the hole.

Move to a downhill spot in the rough, also 5–30 yards from the hole.

Hit 18 chip shots downhill at the same target.

Every 4 shots, check the results and adjust if needed.

Count a success for every ball that finishes close to the hole (like within 3 feet).

Use the same setup for every shot.

After 36 shots, add up your total successes. Enter score in the app, out of 36 attempts.

Scatter 36 balls into 8 piles of about 4 or 5 balls each on grass between 5 and 30 yards or meters from the hole.

Mark two circles on the green around the hole: a small one with a 6-foot (2-meter) radius and a bigger one with a 15-foot (5-meter) radius.

Hit 36 chip shots, split into two groups of

For the first 18 shots, try to land the ball inside the small circle (6-foot radius).

For the last 18 shots, try to land the ball inside the area between the small and big circle (6- to 15-foot radius).

Take turns hitting shots from different piles for variety.

Count how many balls stop in the right circle for each group.

After all 36 shots, enter the number of successful shots out of 36 attempts in the app.

Set up 10 piles of balls in two lines of 5 piles each, about 5 to 10 yards apart, and space piles 4 yards apart.

Put the piles 5 to 30 yards from the hole on grass, but not the green.

On the green, make two circles around the hole: one with a 6-foot radius, and another with a 15-foot radius.

Hit 36 chip shots from the piles: 4 shots from 6 piles, and 3 shots from 4 piles.

Try to land the ball in the circles. Inside the small circle counts as 'birdie', in the big circle as 'par', and outside as 'bogey'.

Count how many balls stop inside the big (15-foot) circle.

When finished, enter how many were successful out of 36 attempts in the app.

Put 40 golf balls in 8 lines, 5 balls in each line, each ball 1 yard apart.

Set up 8 flags as targets, spaced apart so each one is clear.

Chip all 5 balls from each line to a different target flag.

Aim for all shots to land within 10 feet (3 meters) of the target flag.

Do this for all 8 lines for a total of 40 chips.

Only count 36 shots: skip 4 balls or do 4 fewer shots.

Give a point for each ball that stops within 10 feet (3 meters) of the target.

Add up the number of successes out of 36 attempts and enter the score in the app.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Set up 3 targets for wedge shots: one at 30 yards, one at 45 yards, and one at 60 yards.

Hit 12 shots to each target, for a total of 36 shots.

Start by hitting 12 shots to the short target using any wedge.

Hit 12 shots to the medium target.

Hit 12 shots to the long target and enter score in the app, out of 36 attempts.

Keep stance and ball position the same for every shot; only change your aim for each target.

Count a shot as a success if the ball stops within 5 feet of the target.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or target for short irons (8 or 9 iron) on the range.

Hit 35 shots total, in 5 groups of 7 shots.

Each group uses a different ball flight: straight, draw, fade, pull-fade, push-draw.

For each group, hit 7 shots in a row with that flight shape, aiming at the target.

Switch between 8 and 9 irons if needed.

A shot is successful if the shape matches the goal and lands near the target.

Do all 5 flight types for 35 shots total, then enter your score in the app, out of 35 attempts.

Pick a target for your 9 or 8 iron.

Place two markers, one left and one right of the target, about 5% of the distance from your ball to the flag.

Hit 18 shots curving left to right around the left marker, and 18 shots curving right to left around the right marker.

Use the same setup for every shot.

Try to curve the ball around the marker and get close to the target.

A shot is successful if the ball curves around the marker and lands near the flag.

When finished, count your successful shots out of 36 and enter your score in the app.

Pick one flag/target suitable for short irons (8 or 9).

Use existing objects around you to creatively imagine hazards and boundaries (such as water, sand traps, out-of-bounds, or edges of the green) around that target.

Hit 36 shots with the same setup, aiming all balls at this one target.

Focus on landing the ball in the imagined target area and minimizing large misses.

Count how many shots land and stay in the correct target zone.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick a target suitable for short iron shots (9 or 8 iron).

Hit 36 shots: alternate between producing left-to-right and right-to-left ball flights, all aimed at the same target.

Use the same setup and stance for every shot, focusing on shaping the ball to curve correctly.

Count shots that land and stop near the target as successful.

When all 36 shots are done, add up your total successful shots out of 36 and enter the score in the app.

Pick a flag for your 9 or 8 iron on the range.

Make a green zone around the flag with cones, buckets, or imagine a small circle (5% of the distance to the flag).

Split 36 shots into 3 groups of

Try to land each shot in the green zone.

Change between 9 and 8 iron, but keep ball setup the same.

Count how many balls landed in the green zone when all 36 are done. Enter your score in the app, out of 36 attempts.

Pick one target on the driving range for short irons (9 or 8 iron).

Break the test into 4 groups of 9 shots (36 total shots).

In each group, hit alternating pairs of opposite shot types: fade/draw, high/low, pull/fade, push/draw.

Hit 5 pairs, but drop 1 shot from the last pair so each group is 9 shots.

Use only 9 or 8 irons with the same ball setup for every shot.

Try to make each shot land near the target and curve the right way.

Count as a success if the shot matches the shape and lands near the target.

Do all 4 groups for a total of 36 shots.

Add up your successful shots out of 36 attempts and enter the total in the app.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick one target suitable for short irons (9 or 8 iron).

Use the same ball setup and position for all shots.

Hit 36 shots in 3 groups of 12: 12 low shots, 12 mid shots, and 12 high shots, all aimed at the same target.

Try to make each shot fly at the correct height: low, mid, or high.

Count shots that land close and stop near the target as successes.

After all 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one target to aim for with your driver.

Make three zones around the target, each zone 25 feet apart, using cones or markers.

Hit 36 drives in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for the first zone.

For the next 12 shots, aim for the second zone.

For the last 12 shots, aim for the third zone and enter your score in the app, out of 36 attempts.

Use any spot to hit from, but keep your ball setup the same.

Count each shot that lands and stays in the correct zone as a success.

Pick a flag or target to aim for with your driver.

Put three markers on the ground to make landing zones. Put each zone 15 yards/meters apart in a line.

Hit 36 driver shots, divided into three sets of 12 shots.

Try to get all 12 shots in the same zone for each set. First set, aim for zone

Second set, zone

Third set, zone

Hit the balls one at a time, keep each ball inside the current zone.

Finish when 12 balls have landed in each zone (zone 1, then zone 2, then zone 3).

Count every shot that finishes inside the right zone as a success.

At the end, add up successful shots and enter score in the app, out of 36 attempts.

Pick a flag or marker at a good distance for your driver.

Use the same ball setup and stance every time.

Hit 18 shots using a left-to-right ball flight to the flag.

Hit 18 shots using a right-to-left ball flight to the flag.

Count each ball that lands close to the target as a success.

Add up your successful shots out of 36 and enter your score in the app.