Practice Programs

Complete Golf Practice Blueprint for New Adonis Golf Course

Discover tailored practice programs for this course.

Kamiyahagi, Gifu, Japan

Open Flagship Program Visit Club Website→

Total Programs

13 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

New Adonis Practice Profile

We've mapped a comprehensive practice profile for New Adonis, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Precision 25%Scoring 24%Distance Control 22%Trajectory 14%Accuracy 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.8

Average HCP

12.8

Minimum HCP

34.2

Maximum HCP

Top Drills

Featured Drills for New Adonis

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting27 min

Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the ball inside the circle.

Short Game26 min

Chip | Scattered Ball Lines | 3 Landing Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and hit-and-land chip shots inside landing zones. Count the number of successes.

Driving Range31 min

Mid irons (7,6,5) | Backswing

Work only on backswing using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | Impact and Follow Through

Work only on 'impact and follow through' using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | Downswing

Work only on downswing using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | Takeaway

Work only on takeaway using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about New Adonis.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

adonis@sweet.ocn.ne.jp

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

572-210, Urushihara

Course Information

Holes

Par

Type

Parkland

Opened

1996

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

View on Google Maps

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Programs

Skill-Based Practice Programs for New Adonis

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

Eliminate Three-Putts

Work on alignment and starting line, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Sink All Short Putts

Sink with precision, for a 2-handicap player, ~10 minutes.

Putting15-30 min2 HCP6 drills

Scoring35%

Precision29%

Aim14%

View Program

Square up and send it: perfect alignment for Bump'n'Runs

Test your setup, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills

Scoring35%

Alignment32%

Aim17%

View Program

Visualize your line, then make it happen on every shot

Set a target, for a 18-handicap player, ~15 minutes.

Short Game~26 min18 HCP5 drills

Aim31%

Scoring22%

Trajectory13%

View Program

14 Week Flagship Program for New Adonis

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for New Adonis. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 6 days

Putting · 3 ft (1m) only

Sink All Short Putts

Difficulty: Expert · Program HCP 2.0

Weeks 3–5≤ 7 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 5–7≤ 7 days

Short Game · Bump'n'Run

Square up and send it: perfect alignment for Bump'n'Runs

Difficulty: Beginner · Program HCP 35.0

Weeks 7–9≤ 7 days

Short Game · Chip

Feel Green: Control Rollout

Difficulty: Beginner · Program HCP 24.0

Weeks 9–10≤ 5 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Intermediate · Program HCP 18.0

Weeks 10–11≤ 4 days

Driving Range · Mid irons (7,6,5)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 4 days

Driving Range · Mid irons (7,6,5)

Perfect your swing: mechanics for mid iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 12–14≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Shape it perfectly: fade or draw with wedges

Difficulty: Beginner · Program HCP 26.0

Open Flagship Program

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Perfect your swing: mechanics for mid iron success

Consistent mid iron contact, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Shape it perfectly: fade or draw with wedges

Control wedge loft, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP8 drills

Trajectory27%

Scoring19%

Distance Control18%

View Program

Unlock Your Golf Potential

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Feel Green: Control Rollout

Stop on a dime, for a 24-handicap player, ~20 minutes.

Short Game~26 min24 HCP8 drills

Distance Control32%

Alignment18%

Precision16%

View Program

Land 2–3 Feet From Pin

Chip from rough, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Accuracy20%

Distance Control18%

Scoring14%

View Program

Stop 2 Feet From Hole

Flop from bunkers, for a 3-handicap player, ~10 minutes.

Short Game~26 min2 HCP4 drills

Precision23%

Distance Control21%

Scoring19%

View Program

Flop 15–25 Yds From Sand Or Tight Lie

Flop from sand, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills

Distance Control19%

Scoring19%

Alignment19%

View Program

Land 2–3 Feet From Pin

Stick chips near hole, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Accuracy22%

Scoring20%

Alignment17%

View Program

Improve 3-Wood Accuracy

Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

Feet, hips, shoulders—consistent contact

Perfect mid iron swing, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

2026

Prepare for Tournaments at New Adonis

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about New Adonis

Get answers to common questions about playing New Adonis and what to expect.

How difficult is New Adonis for mid-handicap golfers?

New Adonis presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at New Adonis?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at New Adonis?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is New Adonis and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is New Adonis and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make New Adonis strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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