14 Week Flagship Program for Pine Forest (Songtao)

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft (3 m).

Enter score in the app, out of 30 attempts.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Position four tees around the hole at 9 ft or 3 m.

After each holed putt, move to the next tee in front.

Hit 40 putts.

Enter the total number of holed putts in the app, out of 40 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

After each hole, move to the next ball and do the same until all 9 holes are done.

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

Add up all your shots for the 36 tries. Par total is

Mark a hole as a success if you finish it in 2 shots or less.

At the end, enter your number of successful holes out of 36 in the app.

Set up 9 balls in easy spots around the green like sand, sloped rough, and deep rough. Each ball is a hole. Par is

Hit your chip or pitch shot, then putt to finish each hole.

Play all 9 holes once (18 shots total).

Do the 9 holes two more times, change ball spots each round (36 shots total).

Count the strokes for each hole. Try to stay at or below 18 strokes per round.

Count how many holes you did at par 2 or better.

Enter the number of successful holes (par or better) out of 36 attempts in the app.

Set up 9 holes in different easy spots like sand or rough.

Hit 4 shots at each hole (total 36 shots).

Keep the ball setup the same for each shot.

At each hole, use one wedge shot onto the green and finish with putts if needed.

Try to finish each hole in 2 shots or less.

Count each hole finished in 2 shots or less as a success.

After 36 shots, count total successful holes and enter the total out of 36 attempts.

Set up 9 balls around the green, each 20–40 yards from the green in easy spots.

Each ball is a separate hole. The goal is 2 shots (par) per hole.

Hit one wedge shot to get the ball on the green.

Putt the ball until it is in the hole, trying to use 2 shots or fewer.

Write down the number of shots for each hole.

Finish all 9 holes in order.

Do the 9 holes 3 times with new ball spots each round, for 27 total tries.

Set up 9 more balls in easy spots and play those, so you have 36 tries total.

Count how many holes you finished in 2 shots or less.

Enter your score in the app: number of successful holes out of 36 attempts.

Set up 9 holes around the chipping area in different spots like sand, sloped rough, or deep rough.

Put 4 balls at each hole.

At each hole, chip or pitch the ball onto the green, then putt the ball into the hole.

Finish one hole before going to the next.

Count how many shots it takes to finish each hole. Each hole should take 2 shots or less.

Add up how many holes were finished in 2 shots or less.

Enter your total for holes finished in 2 shots or less out of 36 tries in the app.

Set up 9 holes in different places around the chipping area, like sand, sloped ground, rough, or deep rough.

Put 4 balls at each hole, one for each player.

Each ball spot is a PAR 2 hole. Chip or pitch the ball onto the green, then putt until the ball goes in.

Play all 9 holes, hitting one shot to the green and putting until you finish the hole.

Repeat the 9-hole course 4 times for a total of 36 shots.

Count how many shots were used for each hole, compare to PAR 2, and keep score (lower score is better).

When finished, enter how many times you completed holes at or below the expected score out of 36 attempts in the app.

Set up a 9-hole short game course around the green. Each hole is PAR

Put 9 balls in easy spots around the green, like in sand or rough.

For each hole, hit a wedge onto the green and then putt the ball in.

Finish each hole (chip and putt) before going to the next ball spot.

Do the whole 9-hole course 4 times, moving balls for variety if possible.

This gives 36 total tries (9 holes × 4 rounds).

After all 36 tries, count your total strokes and compare to PAR 72 (36 holes × PAR 2).

See how many strokes over or under par you got.

Write down how many holes you finished at or under par, out of 36 tries, in the app.

Place 9 balls in different spots around the chipping green like light rough, sand, or short grass 20 to 40 yards from the hole.

Treat each ball as a PAR 2 hole. Hit one wedge shot to the green, then try to putt the ball into the hole.

Finish each ball before starting the next one.

Repeat this process 4 times for a total of 36 shots.

Count how many strokes it takes for each hole.

Count how many holes you finish in 2 strokes or fewer. After finishing, enter your total successful holes out of 36.

Set up 9 short holes around the practice area. Put one ball per player on different lies like sand, rough, and slopes.

Each hole is a PAR 2 challenge.

Play the 9 holes two times. Take 2 shots per hole each time. This means 36 shots total.

At each hole, hit your wedge or short shot to the green, then putt until you finish the hole.

Go to the next hole when you finish. Do this for all 9 holes, two times.

Count each hole finished in 2 shots or fewer as a success.

Add the number of successful holes. Enter your score in the app out of 36 attempts.

Make 3 piles of 12 balls each (36 balls total) between 30 and 60 yards from the hole on flat rough grass.

On the green, set up 3 target areas at different distances around the hole.

Hit 12 balls toward each target area (36 shots total, 12 for each zone).

Hit the first 12 balls to Zone 1, the next 12 to Zone 2, and the last 12 to Zone

Leave the balls in the same position; only change which target zone you aim at.

Count each ball that lands and stops inside the target zone as a success.

When all 36 shots are finished, count the number of successes and enter your score in the app, out of 36 attempts.

Set up 3 target zones on the green in a straight line, 6 feet apart.

Make 6 piles of balls between 30 and 60 yards from the hole.

Split 36 balls into 3 groups of

Hit 12 shots to target zone 1 from any pile.

Hit 12 shots to target zone 2 from any pile.

Hit 12 shots to target zone 3 from any pile.

Count how many shots stop inside the correct zone.

Enter the number of successes out of 36 attempts in the app.

Arrange 36 balls into 9 piles of 4 balls each, 30 to 60 yards from the hole.

On the green, make 3 landing zones spaced 9 feet apart.

Hit 36 pitch shots, aiming for 12 shots in each zone.

Start from any pile, switch piles after every shot, and aim for Zone 1 for the first 12 shots.

After 12 shots in Zone 1, aim for Zone 2 for 12 shots, then Zone 3 for the last 12 shots.

Count each shot that stays inside the target zone.

At the end, add up the number of successful shots and enter the score in the app, out of 36 attempts.

Get 36 golf balls. Divide into 3 groups of 12 balls.

Set up 3 target zones on the green. Make them easy to see and about the same size.

Go to the rough, 20-40 yards from the hole. Hit 12 balls at the first target zone.

Hit 12 balls at the second target zone from the same spot, same ball setup.

Hit 12 balls at the third target zone the same way.

Keep ball setup on the slope the same for all shots.

Count a shot as a success if it lands and stops in the target zone.

Add up successful shots and enter score in the app, out of 36 attempts.

Put 36 balls into 6 piles with 6 balls in each pile between 30 and 60 yards from the hole.

Place 3 flags on the green far apart and label them A, B, and C.

Hit 36 pitch shots, in 3 sets of 12 shots.

Hit 12 balls so they stop within 10 feet of flag A.

Hit 12 balls so they stop within 10 feet of flag B. Use any pile.

Hit 12 balls so they stop within 10 feet of flag C.

Hit from any pile and change piles or targets as needed.

Count each shot that stops within 10 feet of the target as a success.

Count the total successful shots and enter the score in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines that cross each other at a right angle. Each line has 5 piles, spaced about 3 meters apart.

Place the piles on grass, 30 to 60 meters from the hole.

Set 5 different targets around the green, spaced apart.

Make 36 pitch shots, in 6 rounds of 6 shots each.

For each round, pick one pile and one target. Hit 6 shots from that pile to that target.

After 6 shots, move to a different pile and a different target for the next round. Keep going until all 36 shots are done and each target has 6 shots.

Count each shot that lands closest to the target as a success.

Add up the number of successful shots from all 36 shots and enter this score in the app, out of 36 attempts.

Arrange 40 balls into 10 piles with 4 balls each in two lines of 5 piles.

Set the two lines 6 yards apart and each pile 3 yards apart.

Place the piles anywhere on grass or slope, 5 to 30 yards from the hole, not on the green.

Place 3 target flags 8 feet apart on the green to make 3 target zones.

Hit 36 chip shots in 3 groups of 12 shots.

For the first 12 shots, aim to land the ball within 10 feet of the first flag.

For the next 12 shots, aim for the second flag’s zone.

For the final 12 shots, aim for the third flag’s zone.

Alternate which pile you shoot from, but always start from the same ball spot for each shot.

Count each ball stopping within 10 feet of the target as a success and enter score in the app, out of 36 attempts.

Make 3 piles of 12 golf balls each. Put the piles between 5 and 30 yards from the hole.

Mark 3 target zones on the green, each about 3 feet wide and spaced apart.

Hit 12 balls from each pile to each target zone. First 12 to Zone 1, next 12 to Zone 2, last 12 to Zone

Use the same setup for all shots. Aim to land each ball in the target zones.

Count shots that land and stop in the target zone.

Add up all successful shots and enter your score out of 36 in the app.

Set up 3 target zones on the green, 5 feet apart in a straight line from closest to farthest from the hole.

Place balls at the edge of the fairway on two slopes: uphill and downhill, each about 15 yards from the hole.

Hit 18 chip shots from the uphill slope and 18 chip shots from the downhill slope.

For each slope, hit 6 shots to each zone, in order.

Start with the uphill slope: hit 6 shots to Zone 1, then 6 to Zone 2, then 6 to Zone

Move to the downhill slope: hit 6 shots to each zone in order.

Count a shot as successful if the ball stops inside the target zone.

After all shots, count your total successful shots and enter your score in the app out of 36 attempts.

Set up 10 piles of 4 balls each in two rows (5 piles per row), spaced 2 yards/meters apart. Put the rows 5 to 10 yards/meters apart and place the piles 5 to 30 yards/meters from the hole.

Mark 9 stop zones on the green using buckets, string, or tees. Space them out so each zone is different.

Prepare to hit 36 chip shots, divided into 9 groups of 4 shots. Each group targets a different stop zone.

From any pile, hit 4 shots at the first stop zone. Move to the next stop zone and hit 4 shots at it. Keep going until you’ve aimed 4 shots at each of the 9 zones.

Count every ball that stops inside the right zone as a success.

When done, count up all successful stops out of 36 attempts and enter the score in the app.

Place 3 piles of 12 balls each in deep rough or thick grass between 5 and 30 yards from the hole.

Mark 3 target zones on the green, each zone spaced 6 feet apart, in a straight line from your spot.

Hit 36 chip shots in total, in 3 sets of 12 shots.

For the first 12 shots, aim for Target Zone

Then aim for Target Zone 2 for the next 12 shots.

Aim for Target Zone 3 for the last 12 shots. Enter number of successes in the app, out of 36 attempts.

Alternate between the 3 piles for your shots, keeping the balls in deep rough or thick grass.

Count each shot that stops inside the target zone as a success.

Set up 3 target zones on the green at 6, 12, and 18 feet from the hole.

Place 36 golf balls between 5 and 30 yards from the hole in the flat deep rough.

Split the 36 balls into 3 groups of 12, with each group aimed at one zone.

Hit from the same rough spot, aiming at the same zone, until you finish 12 shots for that zone.

Count a ball as a success if it lands and stays in the right zone.

Add up all successful chips. Enter your score in the app, out of 36 attempts.

Prepare 36 golf balls in 3 piles of 12 balls each.

Set up 3 target zones on the putting green: one uphill, one flat, one downhill.

From the rough, 5 to 30 yards away, chip 12 balls to land and stop in the uphill zone.

Chip 12 balls to the flat zone.

Chip 12 balls to the downhill zone.

A shot counts as a success if the ball lands and stops in the correct zone.

Keep the ball setup the same for each shot. Only change which zone to aim for.

Count how many shots landed and stopped in the right zones out of 36 attempts, and enter the score in the app.

Scatter 36 balls into 8 piles of about 4 or 5 balls each on grass between 5 and 30 yards or meters from the hole.

Mark two circles on the green around the hole: a small one with a 6-foot (2-meter) radius and a bigger one with a 15-foot (5-meter) radius.

Hit 36 chip shots, split into two groups of

For the first 18 shots, try to land the ball inside the small circle (6-foot radius).

For the last 18 shots, try to land the ball inside the area between the small and big circle (6- to 15-foot radius).

Take turns hitting shots from different piles for variety.

Count how many balls stop in the right circle for each group.

After all 36 shots, enter the number of successful shots out of 36 attempts in the app.

Make two target zones on the green, Zone A on the left and Zone B on the right, 8 feet apart.

Put 18 balls in the deep rough above feet, at distances from 5 to 20 yards, in a straight line.

Chip the 18 balls to land and stop in Zone A from the uphill position.

Move to deep rough below feet, set up 18 balls the same way.

Chip these balls to land and stop in Zone B from the downhill position.

Count each ball that lands and stays in the right zone as a success.

When finished, enter the total number of successes out of 36 attempts in the app.

Place 10 piles of balls in two lines that cross like a plus sign. Each line has 5 piles, 3 yards/meters apart.

The piles should be 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Mark 9 stop zones on the green in a 3x3 grid, spaced to cover different parts.

Hit 36 bump-and-run shots, divided into 9 groups of 4 shots.

For each group, pick a stop zone and hit 4 shots from any piles.

A shot is successful if it stops in the target stop zone.

Repeat until 4 shots have been aimed at each stop zone.

Count how many shots stopped inside their target zones. Enter your total out of 36 attempts.

Make two lines of 18 balls each, one foot apart, next to the green, in an L-shape.

Put 3 markers at the edge of the green, 6 feet apart, to make 3 landing zones in a row.

Hit 36 bump-and-run shots: 12 shots at each landing zone.

Switch between ball lines. For each zone, hit 3 shots from one line, then 3 shots from the other, until all 12 shots per zone are done.

Each time a ball stops in the right zone, count it as a successful shot.

After all 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Set up 10 piles of balls in two lines. The lines are 3 yards/meters apart. Each pile in a line is 4 yards/meters apart.

Place the piles on grass 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Make 9 stop zones on the green with buckets, string, or tees. Number the zones 1 to

Divide 36 tries into 9 groups of 4 shots. Each group tries for a different stop zone.

For each set of 4 shots, choose any pile and hit shots to the chosen stop zone.

After 4 shots at one zone, go to the next stop zone and do the same. Do this for all 9 zones.

Count every shot that stops in the right zone as a success.

Add up successes out of 36 tries and enter the score in the app.

Set up 4 lines of 9 balls, each ball 1 foot apart. Lines are 5 yards apart. Place lines 1 to 10 yards from the green and 5 to 30 yards from the hole.

On the green, make 9 stop zones with buckets, string, or tees. Arrange the zones in a grid, 3 rows of

Hit 36 bump-and-run shots in total. Hit 4 balls to each stop zone.

Hit 4 shots to the first zone, then move to the next. Do this until all 9 zones have 4 shots.

Count balls that stop inside the target zone as a success.

Add up the number of successes out of 36 and enter your score in the app.

Set up 10 piles of balls in two crossed lines. Each line has 5 piles, 3 yards/meters apart.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole, on the same type of grass.

Mark 3 target zones on or near the green, spaced far apart.

Hit 36 bump-and-run shots: 12 for each target zone.

Pick any pile and hit 12 balls, trying to land and stop the ball in the first target zone.

Hit 12 shots at the second target zone, then 12 at the third.

Keep the same ball setup for every shot. Don’t change ball position or lie in the pile.

Count each ball that stops in the target zone as a success.

At the end, enter the number of balls that stopped in the target zones out of 36.

Place two lines of 18 balls each near the green. Balls are 1 foot apart. Lines are 5 to 10 yards apart.

On the green, make a circle around the hole (6 feet radius) and divide it into 4 equal quadrants with string or markers.

Hit 36 bump-and-run shots total, 9 shots at each quadrant.

For each set of 9 shots, aim to stop the ball inside one chosen quadrant.

Hit 4 or 5 shots in a row from one line, then switch to the other line and finish the 9 shots for that quadrant.

After 9 shots to one quadrant, move to the next quadrant and repeat the routine until all 4 quadrants have been used.

Count each ball that stops in the right quadrant as a success.

After all 36 shots, add up successful shots in the intended quadrants and enter score in the app, out of 36 attempts.

Arrange 40 balls into 10 piles with 4 balls in each pile. Set the piles in two lines that cross each other near the green. The two lines should be 6 yards apart. Each pile in a line is 2 yards from the next pile.

Pick 3 target flags on the green. Space the targets 6 feet apart in a line or triangle so each one can be aimed at.

Hit 36 bump-and-run shots, in 3 sets of 12 shots. For each set, aim all 12 shots at one of the target flags (Zone 1, Zone 2, Zone 3).

Start at any pile and try to hit the ball so it lands inside a 10-foot circle around the chosen target. Do this for 12 shots, then move to the next target and do it again, until all 36 shots are done.

Use different piles as you like for variety, but always set up the same way for each shot.

Count each shot that stops inside the 10-foot circle as a success.

After all shots, count total successes and enter score in the app, out of 36 attempts.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Pick one flag/target suitable for mid irons (7, 6, or 5 iron).

Hit 36 shots in total at that single target.

Hit half the shots curving left-to-right and half curving right-to-left. Use different irons if you want.

Stand the same way for every shot. Only try to change the way the ball curves.

If a shot lands close to the target (within a range you decide), count it as a success.

When finished, count how many good shots you got out of 36 and enter your score in the app.

Select 6 irons: 9, 8, 7, 6, 5, and

Place two markers for each iron: one cone and one flag in a line.

Hit 6 shots with each iron, aiming to land the ball between the cone and the flag.

Hit 36 shots in total.

Only count balls that land between the markers.

Count how many balls landed between the markers and enter the score in the app, out of 36 attempts.

Pick a flag or target for mid irons (7, 6, or 5 iron).

Place two cones or buckets left and right of the flag, each 5% of the total distance away.

Hit 36 shots in total, in 2 sets of 18 shots.

First 18 shots: curve ball left to right, aiming near the left cone, curving back to the flag.

Second 18 shots: curve ball right to left, aiming near the right cone, curving back to the flag.

Switch between 7, 6, or 5 irons during the test.

A shot is a success if it curves correctly around the cone and lands close to the flag (within 10% of the distance).

After 36 shots, count successful shots and enter score in the app, out of 36 attempts.

Set up 5 cones 10 yards apart on the driving range.

Mark 3 corridors, each 8 yards wide, between the cones.

Hit 35 iron shots in total.

Split the shots into 5 groups of 7, aiming at each cone in turn.

Try to land each shot inside the 8-yard corridor by the target cone.

Count each shot that lands in the right corridor and distance as a success.

When finished, count your successful shots out of 35 and enter score in the app.

Choose 3 flags at medium distances for your irons (9 to 2).

Put 4 cones around each flag to make a small square or circle, with about 5% of the distance to the flag as the circle's radius.

Pick one cone at each flag as the "danger side" to avoid.

Hit 36 balls total, 12 at each flag, and use different irons if you want.

Try to land each ball inside the cone circle and not on the danger side.

Mark a shot as successful if it stays in the circle and not on or past the danger side.

Count how many good shots you got out of 36 and enter the score in the app.

Pick one flag or target on the range for iron shots.

Make five target zones around the flag: center (the flag), short, long, left, right. Use cones, buckets, or imagination.

Hit 35 shots in total.

Hit 7 shots to each target zone: short, long, left, right, center.

Use any iron from 9 to 2, switch clubs each shot if wanted. Ball setup stays the same.

Try to land and stop each ball in the chosen target zone.

Count how many shots stop in the correct zone for each group.

Add up total successful shots out of 35 and enter score in the app.

Pick one flag or target for mid iron shots (using 7, 6, or 5 iron).

Hit 36 balls in total, divided into 3 sets of 12 shots: - Set 1: 6 fades and 6 draws, switching each time, to the same target. - Set 2: 6 high shots and 6 low shots, switching each time, to the same target. - Set 3: 6 pull/fade shots and 6 push/draw shots, switching each time, to the same target.

Keep ball setup and target the same for every shot.

For each set, work on either shot height or shot direction as required.

Give 1 point for each shot that lands close to the target with the right flight.

Keep alternating shots until you finish all

At the end, count your total successful shots and enter score in the app, out of 36 attempts.

Set up 3 flags or targets in a field, spaced apart for medium iron shots (about 80-150 yards). Label them Target A, Target B, and Target C.

Hit 36 shots total: 12 shots at each target.

Use different irons for each target, like 9-iron for Target A, 6-iron for Target B, 3-iron for Target C.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Keep setup and routine the same.

Count shots that land within 10 yards of each target. These are successes.

Add up your successful shots. Enter your score in the app, out of 36 attempts.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Choose 6 targets at different distances for irons 9 through

Assign each iron (9, 8, 7, 6, 5, 4, 3, 2) to hit 4 shots each, for 32 shots total.

Add 4 extra shots using any club and target, for a total of 36 shots.

Try to land each shot within 5% of the distance to the target.

Keep the setup the same for every shot, only aim at different targets.

Count each shot that lands within 5% of the target distance as a success.

After 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Place a flag or target for your mid irons (7, 6, or 5 irons).

Make 3 landing zones around the flag. Space the zones 8 yards/meters apart with cones, buckets, or markers.

Hit 36 shots in total. Do 12 shots for each landing zone.

Only use 7, 6, or 5 irons for all shots. Switch clubs if you want, but keep ball setup the same.

Hit 12 shots to one zone, then 12 to another, then 12 to the last zone. You can go in any order.

A shot counts as successful if it lands and stops in the right zone.

Add up how many shots landed in the right zone, out of 36 attempts, and enter the score in the app.

Pick one flag at medium distance suitable for mid irons (7, 6, 5). Use the same ball setup for all shots.

Hit 36 shots total—12 low shots, 12 mid shots, and 12 high shots—all aimed at the same target.

Focus on producing distinct low, mid, and high shots throughout the exercise, switching between mid irons.

Count a success if the ball lands close to the target with the intended trajectory.

After all 36 shots, count how many were successful out of 36 and enter your score in the app.