12 Week Flagship Program for C
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for C. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 2–3≤ 5 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 20.0
Weeks 3–4≤ 4 days
Short Game · Chip
Visualize the perfect chip, then make it happen
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Pick a landing spot and stick it—pitching challenge
Difficulty: Intermediate · Program HCP 14.0
Weeks 7–8≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 4 days
Driving Range · Mid irons (7,6,5)
Control the arc: launch and roll as needed
Difficulty: Beginner · Program HCP 29.0
Weeks 10–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0