Control extended rolls, for a 14-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Nakajo Country Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
75
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Nakajo Practice Profile
We've mapped a comprehensive practice profile for Nakajo, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Nakajo
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Stop the Ball: Circle, in a Row [Long]
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Short irons (9,8) | Ladder Challenge
Complete the Ladder Challenge using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | 3 Landing Zones
Hit 15 balls to each landing zone using short irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Wedges (LW to PW) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Nakajo.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
yoyaku-1@nakajo-cc.jp
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Facilities
Location
555, Uehara, Muramatsuhama, Nakajo
Course Description
Nakajo Golf Club is a coastal golf facility in Toai City, Niigata Prefecture, Japan. The club features a seaside tournament course praised for its playability and technically challenging greens, and it also offers a 1200-meter rock bath onsen, lodging with views of the course, and a practice range. The venue emphasizes resort-style experiences, including accommodations and thermal baths, making it a destination for golfers visiting the Nihonkai coastline area. The club operates with 24-hour online booking and provides access to its course and facilities from its Niigata location.
seaside golf course • coastal golf course • niigata golf • golf practice range • onsen hotel • lodging with course views • tournament course • rock bath onsen • golf reservations online • japan golf club • golf resort niigata • coastal tournament greens • golf course niigata prefecture • golf and spa • 24-hour online booking • golf course • seaside golf • golf resort • onsen • hot spring • lodging • online bookings • niigata • coastal recreation • rock bath • recreation and leisure
Course Information
Holes
18
Par
72
Type
Parkland
Opened
1988
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Programs
Skill-Based Practice Programs for Nakajo
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileFinish putts in one motion, for a 2-handicap player, ~10 minutes.
Leave inside 5 feet, for a 13-handicap player, ~15 minutes.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
11 Week Flagship Program for Nakajo
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Nakajo. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · Long (20+ ft)
Hit Cup From Long Distance
Difficulty: Intermediate · Program HCP 14.0
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Short Game · Sand
Turn bunker shots into par saves—score from the sand
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Save par clutch, for a 17-handicap player, ~15 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand close to pin, for a 35-handicap player, ~30 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Stick to wedge line, for a 8-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Hit within 2-4 yards, for a 9-handicap player, ~10 minutes.
Perfect long iron swing, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Nakajo
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Nakajo
Get answers to common questions about playing Nakajo and what to expect.
How difficult is Nakajo for mid-handicap golfers?
Players often find Nakajo technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Nakajo?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Nakajo?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Nakajo and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Nakajo and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Nakajo strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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