Build putting confidence, for a 5-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Mont Cascades
Discover tailored practice programs for this course.
Total Programs
48
48 complete programs built for this course
Unique Drills
208
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Mont Cascades Practice Profile
We've mapped a comprehensive practice profile for Mont Cascades, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Mont Cascades
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Mirror, 15/25
Make 15 out of 25 putts using an alignment mirror.
Flop | Scattered Ball Lines | 3 Landing Zones
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and hit-and-land flop shots inside landing zones. Count the number of successes.
Short irons (9,8) | PAR 3 Challenge
Complete the PAR 3 Challenge using short irons only. Hit one bucket of ~50 balls.
Short irons (9,8) | Birdie-Par-Bogey Radius
Use short irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Short irons (9,8) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using short irons only. Hit one bucket of ~50 balls.
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Mont Cascades.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
kevinosborne@montcascades.com
Giving lessons at Mont Cascades? Get featured here.
Facilities
Location
915 Chemin du Mont-des-Cascades, Cantley, QC J8V 3B2, Canada
Course Description
Mont Cascades is a golf club located in Cantley, Quebec, near Gatineau and Ottawa. The venue offers an 18-hole golf course with a spacious clubhouse and a large outdoor deck overlooking the Gatineau River and hills, along with a banquet and event spaces. It operates a bistro on-site and a pro shop, and emphasizes flexible tee-time reservations through a Groupe Fortin mobile app. The site also features memberships, events, and an online store, serving golf enthusiasts in the Gatineau–Ottawa region.
golf course cantley • gatineau hills golf • banquet hall • bistro cascades • pro shop • tee time app • groupe fortin • vip program • golf memberships • golf events • golf promotions • golf expo • online store france en
Course Information
Holes
18
Par
70
Type
Parkland
Opened
1976
Google Reviews
Mont Cascades Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Mont Cascades, all within a single responsive scorecard.
Scorecard data available for White
Bleu Tee
Gender: Male
Front Nine · CR 34.7 · BR 45.7 · Slope 118
Back Nine · CR 35.1 · BR 46.1 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 35 | 3 | 4 | 4 | 5 | 4 | 3 | 5 | 3 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 336 | 348 | 336 | 209 | 416 | 362 | 573 | 179 | 355 | 3114 | 163 | 380 | 386 | 597 | 323 | 158 | 523 | 150 | 393 | 3073 | 6187 |
Red Tee
Gender: Male
Front Nine · CR 33.1 · BR 43.5 · Slope 112
Back Nine · CR 31.3 · BR 41.1 · Slope 105
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 34 | 3 | 3 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 33 | 67 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 306 | 322 | 319 | 155 | 392 | 316 | 461 | 156 | 334 | 2761 | 110 | 218 | 340 | 495 | 277 | 96 | 354 | 130 | 322 | 2342 | 5103 |
White Tee
Gender: Male
Front Nine · CR 33.8 · BR 44.6 · Slope 115
Back Nine · CR 33.8 · BR 44.7 · Slope 116
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 35 | 3 | 4 | 4 | 5 | 4 | 3 | 5 | 3 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 324 | 336 | 324 | 197 | 399 | 338 | 499 | 166 | 346 | 2929 | 143 | 368 | 373 | 545 | 314 | 130 | 506 | 140 | 340 | 2859 | 5788 |
Yellow Tee
Gender: Male
Front Nine · CR 31.1 · BR 40.2 · Slope 98
Back Nine · CR 30.6 · BR 39.6 · Slope 97
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 3 | 4 | 32 | 3 | 3 | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 31 | 63 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 265 | 290 | 240 | 93 | 351 | 210 | 461 | 127 | 278 | 2315 | 108 | 218 | 240 | 385 | 250 | 96 | 312 | 130 | 322 | 2061 | 4376 |
Red Tee
Gender: Female
Front Nine · CR 35.9 · BR 50.3 · Slope 122
Back Nine · CR 33.4 · BR 47.3 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 35 | 3 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 306 | 322 | 319 | 155 | 392 | 316 | 461 | 156 | 334 | 2761 | 110 | 218 | 340 | 495 | 277 | 96 | 354 | 130 | 322 | 2342 | 5103 |
White Tee
Gender: Female
Front Nine · CR 36.9 · BR 51.2 · Slope 120
Back Nine · CR 36.5 · BR 52.4 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 35 | 3 | 4 | 4 | 5 | 4 | 3 | 5 | 3 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 324 | 336 | 324 | 197 | 399 | 338 | 499 | 166 | 346 | 2929 | 143 | 368 | 373 | 545 | 314 | 130 | 506 | 140 | 340 | 2859 | 5788 |
White-Red Tee
Gender: Female
Front Nine · CR 36.4 · BR 50.9 · Slope 123
Back Nine · CR 34.6 · BR 49.6 · Slope 127
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 35 | 3 | 4 | 4 | 5 | 4 | 3 | 4 | 3 | 4 | 34 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 324 | 336 | 324 | 155 | 399 | 338 | 461 | 166 | 346 | 2849 | 143 | 218 | 373 | 545 | 314 | 130 | 354 | 140 | 340 | 2557 | 5406 |
Yellow Tee
Gender: Female
Front Nine · CR 33.2 · BR 46.3 · Slope 111
Back Nine · CR 32.0 · BR 45.3 · Slope 113
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 4 | 34 | 3 | 4 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 33 | 67 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 265 | 290 | 240 | 93 | 351 | 210 | 461 | 127 | 278 | 2315 | 108 | 218 | 240 | 385 | 250 | 96 | 312 | 130 | 322 | 2061 | 4376 |
Programs
Skill-Based Practice Programs for Mont Cascades
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profileLand 3-4 feet away, for a 17-handicap player, ~15 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
13 Week Flagship Program for Mont Cascades
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mont Cascades. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 4.0
Short Game · Mixed
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Center fairway hits, for a 18-handicap player, ~15 minutes.
Land 2-3 feet away, for a 14-handicap player, ~15 minutes.
Stick to short iron line, for a 1-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedChip from rough, for a 18-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Hit within 3-5 yards, for a 14-handicap player, ~15 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Stick to short iron line, for a 1-handicap player, ~10 minutes.
Commit to the stroke, for a 3-handicap player, ~10 minutes.
Stop close from tight lie, for a 23-handicap player, ~20 minutes.
Pinpoint chips, for a 23-handicap player, ~20 minutes.
Match plan to shot, for a 18-handicap player, ~15 minutes.
Perfect short iron arc, for a 29-handicap player, ~20 minutes.
Reduce driver spread, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedBuild drive streaks, for a 9-handicap player, ~10 minutes.
Read subtle breaks, for a 2-handicap player, ~10 minutes.
Work on alignment and starting line, for a 18-handicap player, ~15 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Land softly, for a 3-handicap player, ~10 minutes.
Save par on approaches, for a 17-handicap player, ~15 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Hit varying targets, for a 12-handicap player, ~15 minutes.
Treat every putt as crucial, for a 5-handicap player, ~10 minutes.
Beat streaks, for a 20-handicap player, ~20 minutes.
Visualize perfect pitch, for a 14-handicap player, ~15 minutes.
Save par clutch, for a 27-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedReduce misses, for a 18-handicap player, ~15 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Precision short irons, for a 1-handicap player, ~10 minutes.
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Keep par safe, for a 35-handicap player, ~30 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Stay on fairways, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the distance, for a 21-handicap player, ~20 minutes.
See landing and roll, for a 18-handicap player, ~15 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Fade or draw mid irons, for a 29-handicap player, ~20 minutes.
Vary landing spot, for a 15-handicap player, ~15 minutes.
Prepare for Tournaments at Mont Cascades
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Mont Cascades
Get answers to common questions about playing Mont Cascades and what to expect.
How difficult is Mont Cascades for mid-handicap golfers?
Players often find Mont Cascades technically exacting. This slope level makes it manageable compared to championship venues. The course rating of 69.8 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Mont Cascades?
A 15 handicap golfer should consider tees closer to 5282 yards. The back tees extend to 6187.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Mont Cascades?
With a course rating of 69.8 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Mont Cascades and how does yardage affect play?
Stretching to 6187.0 yards from the back tees, distance is less of a barrier than precision.
What type of course is Mont Cascades and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Mont Cascades strategically challenging?
The combination of a slope rating of 118.0 and yardage reaching 6187.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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