16 Week Flagship Program for East

Place 40 balls in a sand bunker. Make 2 lines with 18 balls each, 1 foot apart, crossing each other.

Pick 4 targets 20-40 yards from the bunker.

Assign 9 shots to each target, switching between the 2 ball lines for each target.

For the first target, hit 9 balls from the first line. Try to get each ball within 10 feet of the target.

Switch to the second line. Hit 9 balls to the second target, aiming within 10 feet again.

Keep switching lines and targets until all 36 shots are done.

Count all successful shots that end up within 10 feet of the target.

Enter your total number of successful shots out of 36 attempts in the app.

Pick two different spots in the bunker, 40 to 60 yards from the hole.

Put 3 markers in a straight line on the green, about 6 feet apart near the hole.

Hit 36 shots in total: 18 from the first spot and 18 from the second spot.

From the first spot, hit 6 balls at each target, any order.

Do the same from the second spot: 6 balls at each target.

A shot is good if the ball stops near the target.

Count how many balls land close to the targets.

Add up your good shots out of 36 and enter the score in the app.

Scatter 40 balls in the sand into 8 lines of 5 balls, with lines about 2 feet apart, anywhere 5 to 60 yards from the hole.

On the green, make two bullseye circles around the hole: one with a 6-foot radius, one with a 15-foot radius.

Hit 36 sand shots, divided into 3 groups of 12 shots.

For the first 12 shots, try to land the ball inside the 6-foot bullseye.

For the next 12 shots, try to land the ball between 6 and 15 feet from the hole.

For the last 12 shots, try to land the ball within 15 feet of the hole, including the 6-foot bullseye.

After all 36 shots, count how many balls stopped in each target area for each group, and enter your score in the app out of 36 attempts.

Make 7 lines of 5 balls each (35 balls total), with balls 1 yard apart. Put the lines on grass 5 to 20 yards from the hole, not on the green.

Put 5 markers on the green, each 6 feet apart.

Match each line of balls to a marker on the green.

Hit all 5 balls in the line as flop shots at the marker. Move to the next line and repeat with the next marker.

Count how many balls land within 10 feet of the marker.

When done, count total balls inside 10 feet, and enter score in the app out of 35 attempts.

Put 18 balls in one bucket for shots above your feet, and 18 balls in another bucket for shots below your feet.

On the practice green, set up 3 target zones in a row, about 10 to 15 feet from the hole.

Split the 36 balls into 3 groups of 12 balls.

For the first 12 balls, hit from above feet and aim for Target Zone

For the next 12 balls, hit from below feet and aim for Target Zone

For the last 12 balls, switch between above and below feet every 2 balls and aim for Target Zone

Always keep the ball on the correct slope as needed, only change which target zone you aim at as above.

Count each ball that lands and stays in the correct target zone as a success.

When done, count how many successes out of 36 and enter the score in the app.

Place two pins on the green about 8 feet apart to mark target zones.

Set up 5 to 20 yards from the hole on flat ground.

Hit 36 flop shots in 3 sets of

Aim all first 12 shots at the left target.

Aim all next 12 shots at the right target.

For the last 12 shots, switch target every 3 shots: 3 left, 3 right, then repeat.

Keep the same ball setup for every shot.

Count a shot as success if ball stops within 3 feet of target.

After all 36 shots, enter your number of successful shots out of 36 attempts in the app.

Set up two lines of 18 balls each. The lines should cross at a right angle. Each ball is 1 foot apart.

Put two targets on the green, 5 to 10 yards apart. The targets are set 5 to 20 yards away from the ball lines.

Hit 36 flop shots: 18 shots from the first line, 18 shots from the second line.

For each line, split the 18 shots into 3 groups of 6 balls.

For each set of 6 balls, aim at one target. Try to land the ball within 10 feet of the target.

Take turns aiming each set at a different target.

Count each ball that lands within 10 feet of the target as a success.

After all 36 shots, add up successes and enter score in the app, out of 36 attempts.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Place 36 balls in two groups of 18 balls each for uphill and downhill shots.

Set up three targets on the green: right, center, and left of the hole, each 6 feet apart.

Hit 12 flop shots from uphill slope at the right target.

Hit 6 shots from uphill at the center target, then 6 at the left target (total 18 uphill shots).

From downhill slope, hit 12 shots at the right target, 6 at center, 6 at left (total 18 downhill shots).

Count shots that stop within 3 feet of the target as success.

Write down your number of successful shots out of 36 attempts in the app.

Put two target zones on the green, 6 feet apart. Call them Zone A and Zone B.

Set up in deep rough, 15 to 40 yards from the green.

Hit 36 flop shots: 18 at Zone A, 18 at Zone B.

Hit 3 shots at Zone A, then 3 shots at Zone B. Repeat until all shots are done.

Count a success if the ball stops inside the target zone.

Keep the ball in the same place for every shot. Only aim changes.

Add total successes out of 36 attempts. Enter score in the app.

Split 36 balls into two groups of

Put one group at the uphill slope, and one group at the downhill slope, both in deep rough 5 to 20 yards from the hole.

On the green, make three target zones side by side, each about 3 feet wide and within 10 feet of the hole. Label them Zone 1 (left), Zone 2 (center), Zone 3 (right).

From the uphill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

From the downhill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

Count each shot that stops in the right zone as a success.

Enter the number of successes in the app, out of 36 attempts.

Put two markers on the green about 6 feet apart as targets.

Place the balls in the downhill rough, 5 to 30 yards from the hole.

Hit 18 bump-and-run shots from downhill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

Move to the uphill rough on the opposite side, same distance from the hole.

Hit 18 bump-and-run shots from uphill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

A shot is successful if the ball stops within 3 feet of the target.

Count total successful shots out of 36 and enter that number in the app.

Place two lines of 18 balls each next to the green, 1 foot apart. Lines are at right angles, 5 to 10 yards apart.

Mark 9 stop zones on the green using buckets, tees, or string. Make 3 groups with 3 zones each, spaced evenly.

Hit 36 bump-and-run shots: 12 at each group of 3 zones (4 shots per zone).

From the first line, hit 12 shots at the first group of 3 zones (4 shots per zone).

Move to the second line, hit 12 shots at the second group of 3 zones (4 shots per zone).

Go back to the first line and hit 12 shots at the third group of 3 zones (4 shots per zone). Enter score in the app, out of 36 attempts.

Count each success where the ball stops in the target zone. Add all successes for your score.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Place 40 balls in two lines of 20 balls. The balls in each line are 1 foot apart. The two lines are 5 to 10 yards apart.

On the green use sticks or string to make 3 landing zones in a straight line. Each zone is 6 feet apart.

Hit 36 flop shots from the ball lines to the landing zones.

Make 3 groups of 12 shots.

For each group aim for only one landing zone.

After each group of 12 shots, switch to the other ball line.

Count every shot that stops in the right landing zone.

When all 36 shots are done, add up your successful shots out of 36 attempts and enter your score in the app.

Scatter 40 balls in 8 lines, with 5 balls in each line, spaced about 1 yard or meter apart between 5 and 40 yards or meters from the hole.

Divide a 10-foot or 3-meter circle around the hole into 4 equal parts using string or tees.

Hit a total of 36 flop shots.

Assign 9 shots to each of the 4 parts.

Pick 5 balls from the scattered lines and try to land and stop the ball in the assigned part, then move to a different line and part.

Always hit each shot from where the ball was placed, aiming at the assigned part.

Count a shot as successful if the ball stops inside the intended part.

Do all 36 shots (9 in each part) and then count all successful shots and enter score in the app, out of 36 attempts.

Split 36 balls into two groups of

Put one group at the uphill slope, and one group at the downhill slope, both in deep rough 5 to 20 yards from the hole.

On the green, make three target zones side by side, each about 3 feet wide and within 10 feet of the hole. Label them Zone 1 (left), Zone 2 (center), Zone 3 (right).

From the uphill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

From the downhill position, hit 18 flop shots. Aim 6 balls in Zone 1, 6 in Zone 2, and 6 in Zone

Count each shot that stops in the right zone as a success.

Enter the number of successes in the app, out of 36 attempts.

Set up 3 target areas on the green, about 6 feet apart.

Make 6 piles of 6 balls each, on the grass 5 to 40 yards from the hole.

Hit 36 flop shots total. Divide them into 3 groups of 12 shots.

Hit the first 12 shots at Target 1, using any piles.

Hit the next 12 shots at Target 2, choosing any piles.

Hit the last 12 shots at Target 3, using any piles.

After each shot, see if your ball stopped very close to the target. Count that shot as a success if it did.

When finished, add up successful shots and enter your score in the app, out of 36 attempts.

Set up 10 piles of balls in 2 lines with 5 piles in each line. Keep lines 6 yards apart and piles 4 yards apart.

Place the piles on grass, 5 to 40 yards from the hole.

On the green, mark 4 equal sections inside a 9-foot circle using string or tees.

Hit 36 flop shots, with 9 shots to each section.

For each shot, pick a pile and try to stop the ball inside the target section.

Count balls that stop fully inside the section as a success.

Make sure to aim 9 shots at each section, either in order or randomly.

After all 36 shots, add your number of successful shots and enter score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines, making a cross. Each line has 5 piles. Piles are 3 yards or meters apart and are between 5 and 40 yards or meters from the hole on grass.

On the green, use sticks, clubs, or string to mark 3 landing zones in a straight line, spaced 3 feet or 1 meter apart.

There are 36 flop shots in total. Divide them into 3 groups of 12 shots, aiming each group at a different landing zone.

Pick any pile to start. Hit each shot, trying to land the ball in the right zone.

After 12 shots to the first zone, do 12 shots to the next zone, then finish with 12 shots to the last zone.

Count the number of balls that land and stop in the correct zone.

After all 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Make two target zones on the green, Zone A (front) and Zone B (back), both about the same size, using cones or markers.

Place 18 balls in 3 piles of 6 balls each in deep rough above your feet, at different distances between 5 and 20 yards from the hole.

Place another 18 balls the same way in deep rough below your feet.

Hit 18 flop shots from above feet towards Zone A, in any order, until finished.

Hit 18 flop shots from below feet towards Zone B, in any order, until finished.

Count each ball that lands and stops in the target zone as a success.

Add up total successful shots out of 36 attempts and enter score in the app.

Set up 10 piles of balls in two lines that cross at a right angle. Each pile has enough balls for 3 shots. Place piles 5-40 yards from the hole on grass.

On the green, mark two circles around the hole: a 6-foot circle (bullseye) and a 15-foot circle.

Hit 36 flop shots total. From each pile, hit 3 shots trying to land near the hole.

Split the 36 shots into 2 rounds of

In each round, hit 1 shot from each of the 10 piles, then hit 1 more shot from the first 8 piles.

Score: inside 6 feet = birdie, inside 15 feet = par, outside 15 feet = bogey.

Count how many shots land inside each circle.

Add up your total birdies and pars after 36 shots. Enter your score in the app, out of 36 attempts.

Make 4 piles of 9 balls: 2 piles uphill in deep rough, 2 piles downhill in deep rough, all 5 to 20 yards from the hole.

Mark 3 landing zones on the green in a line, each 6 feet apart: Zone A (closest), Zone B (middle), Zone C (farthest).

Hit 36 flop shots: 3 groups of 12 shots.

For first 12 shots, hit from uphill piles aiming for Zone A, switching between the two piles after each shot.

For next 12 shots, hit from uphill piles aiming for Zone B, switch piles after each shot.

For last 12 shots, hit from downhill piles aiming for Zone C, switch piles after each shot.

A shot counts if it lands and stops in the target zone.

Use same ball position every time. Only change aim for zone and slope.

Count how many landed in the target zone out of 36 and enter score in the app.

Prepare two sets of 18 balls: one set for above-feet shots, one set for below-feet shots.

Mark three target zones on the green: left, center, and right.

Divide 36 shots into three groups of 12: each group has 6 above-feet and 6 below-feet shots. Each group aims 2 shots at each zone.

From deep rough and sloped lies, hit two flop shots at each target zone: first above-feet, then below-feet, for all zones.

Keep the ball setup the same for all shots. Only change the target zone.

Count a ball as a success if it lands and stops in the intended zone.

Add up total successes out of 36 attempts and enter the score in the app.

Make two piles of 18 balls on rough grass, 5-40 yards from the hole.

Mark three equal target zones on the green about 5 feet apart: Zone A (closest), Zone B (middle), Zone C (farthest).

Hit 36 flop shots in three sets: 12 shots to Zone A, then 12 to Zone B, then 12 to Zone C.

Switch between the two piles when hitting your shots.

Try to land and stop the ball inside the correct zone. Count each ball in the right zone as a success.

Count your successes out of 36 shots and enter the score in the app.

Arrange 10 piles of balls in two lines, with 5 piles in each line. Each pile is 4 yards or meters apart. The two lines are 5 to 10 yards or meters apart.

Put the piles between 5 and 40 yards or meters from the hole. Do not put them on the green.

On the green, use string or tees to make two circles around the hole: one small circle with a 6-foot (2-meter) radius and one big circle with a 15-foot (5-meter) radius.

Hit flop shots from each pile. Try to land the ball in the circles. Balls in the small circle are best, in the big circle are medium, and outside both circles are misses.

Hit 36 total flop shots. This means 3 sets of 12 shots.

For the first 12 shots, aim for the small circle. For the next 12, aim for the area between the two circles. For the last 12, aim anywhere inside the big circle.

Pick any pile to start. Hit one flop shot from each pile. Cover all piles evenly.

Count each ball that lands where you aimed.

Add up your successful shots out of 36 attempts and enter your score in the app.

Put 40 balls into 8 piles of 5 balls, spaced between 5 and 40 yards from the hole on the grass or slope.

Place 3 flags as targets around the green at different distances, each with a 10-foot circle marked.

Hit 36 flop shots; make 3 groups of 12 shots for the 3 target zones.

First 12 shots go at the first target, next 12 at the second, last 12 at the third.

Hit 2-5 shots from each pile, switching piles each time, keep ball setup the same.

Count any shot that stops inside the 10-foot circle as a success.

After 36 shots, add up how many stopped in the circle and enter score in the app, out of 36 attempts.

Place 40 balls in two lines of 20 balls. The balls in each line are 1 foot apart. The two lines are 5 to 10 yards apart.

On the green use sticks or string to make 3 landing zones in a straight line. Each zone is 6 feet apart.

Hit 36 flop shots from the ball lines to the landing zones.

Make 3 groups of 12 shots.

For each group aim for only one landing zone.

After each group of 12 shots, switch to the other ball line.

Count every shot that stops in the right landing zone.

When all 36 shots are done, add up your successful shots out of 36 attempts and enter your score in the app.

Make 8 lines of 5 balls each. Space out the lines and balls on grass, not on the green, anywhere from 5 to 40 yards/metres away from the hole.

On the green, put down 3 landing zones in a straight line with 6 feet (2 metres) between them, using sticks, clubs, or string.

Take 36 shots, split into 3 sets of 12 shots.

Aim each set of 12 shots at one landing zone. Start with Zone 1, then Zone 2, then Zone

Hit all 5 balls from each line toward the target zone. After each line, move to another line.

Count a shot as good if the ball stays in the correct zone.

Add up how many good shots you made and enter the score in the app out of 36 attempts.

Set up two lines of 5 piles of balls (10 piles total), each pile with 3 or 4 balls. Lines should be 5 to 10 yards/meters apart and piles in each line 4 yards/meters apart.

Place piles between 5 and 40 yards/meters from the hole, on grass around the green, not on the green.

On the green, mark 9 stop zones in a 3x3 grid using buckets, string lines, or tees.

Hit 36 flop shots total, 4 shots for each stop zone.

For each shot, choose any pile and hit to the assigned stop zone. After 4 shots to one zone, move to the next zone.

A successful shot is when the ball stops inside the intended stop zone.

Use the same setup for every shot.

Finish all 36 shots, 4 to each stop zone.

Count how many balls stopped in each zone and add them up. Enter the total number of successful shots out of 36 attempts.

Place 40 balls in 8 rows with 5 balls each, spread between 5 and 40 yards from the hole.

Mark 9 target zones on the green with buckets, string, or tees.

Hit 36 flop shots, grouped as 9 sets of 4 shots.

For each set, aim to land the ball in one specific target zone.

Go through all 9 zones, hitting 4 shots into each (total 36 shots).

Keep the setup the same for every shot.

Count how many balls land in the intended target zone.

After 36 shots, enter the number of successful shots out of 36 in the app.

Set up 9 stop zones on the green in a grid, spaced evenly.

Off the green, place 4 lines of 9 balls each, balls spaced 1 foot apart, and lines 5 yards/meters apart.

Hit 36 flop shots total—4 shots to each of the 9 stop zones.

Keep the ball setup the same for all shots.

From any ball line, hit 4 shots to the first stop zone, then repeat for all 9 zones.

Count shots that stop in the zone as a success.

Enter number of successful shots out of 36 attempts in the app.

Set up 4 lines of 9 balls each, spaced 1 foot apart. Place the lines between 5 and 20 yards from the hole on grass.

Mark 3 landing zones on the green, 3 feet apart in a straight line. Each zone is 3 feet wide.

Hit 12 flop shots to each zone for a total of 36 shots.

Start at any line of balls and hit 12 shots to Zone

Change lines and hit 12 shots to Zone

Change lines again and hit 12 shots to Zone

Count a success when the ball lands and stops in the right zone.

Add the total number of successful shots and enter your score in the app out of 36 attempts.

Set up 9 target zones on the green using buckets, strings, or tees. Space them in a 3x3 grid, with about 3 feet between each.

Divide 36 balls into 9 groups of

Make 10 piles of 4 balls each, set 5 to 40 yards from the hole. Space the piles 5 to 10 yards apart in two lines, with 2 yards between piles in each line.

Hit 4 shots to try to stop balls inside each of the 9 zones. Finish all 4 shots in one zone before moving to the next zone in order.

Switch between different ball piles while practicing each zone to get different lies and angles.

Count each shot that stops in the right zone as a success.

After all 36 shots, count how many were successful and enter your score in the app, out of 36 attempts.

Make 8 piles of 5 balls each (40 balls total) between 5 and 40 yards from the green.

On the green, use markers to make 4 equal parts inside a 10 ft circle around the hole.

Hit 36 flop shots in total, split into 4 groups of 9 shots for each part of the circle.

Aim 9 shots for the first part, then 9 for the second, the third, and last the fourth part.

Change which pile to hit from each time to get different angles and lies.

Count only shots that stop in the right part as a success.

When finished, write how many you got out of 36 in the app.

Place two lines of 18 balls each about 5-10 yards apart, with balls 1 foot apart.

Mark 9 stop zones on the green with tees, string, or buckets, making sure they are easy to see.

Hit 36 flop shots, with 2 shots at each stop zone from each line.

Start with the first line and hit 2 shots to the first stop zone.

Switch to the second line and hit 2 shots to the second stop zone.

Keep switching lines and aiming at the next stop zone, 2 shots each, until all 9 zones are targeted.

Count each shot that stops in the right zone as a success.

Add up how many successes out of 36 attempts and enter score in the app.

Put 40 balls into 8 piles of 5 balls each on grass or a slope, between 5 and 40 yards from the hole but not on the green.

On the green make 3 landing zones, each 6 feet apart in a line.

Hit 36 flop shots, 12 for each zone.

Hit 12 shots to the first zone, then 12 to the second, then 12 to the third. Switch between piles if wanted.

Count shots that land and stop in the correct zone as successes.

Add up successes out of 36 and enter score in the app.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles, placed 3 yards apart. The lines are 6 yards apart.

Put all piles between 5 and 40 yards from the hole. Keep all piles on the same type of grass.

On the green, mark 4 equal quadrants. Each quadrant is a circle with a 3-meter radius around the hole.

Hit 36 flop shots: 9 shots to each quadrant.

Start at one pile. Hit 9 shots at Quadrant 1, move to another pile and hit 9 shots at Quadrant 2, then 9 shots at Quadrant 3, then 9 shots at Quadrant

A shot that stops inside the target quadrant counts as a success.

Count all successes for each quadrant and add them up.

After all 36 shots, write down your total number of successful shots in the app, out of 36.

Choose 3 far targets for woods clubs (Hybrid, 5-wood, 3-wood, Driver).

Mark each target so 5% of the distance can be measured.

Hit 36 shots total, divided into 3 groups of 12 shots.

In each group, switch between all 4 woods in the 12 shots to one target.

For the first target, hit 12 shots, using all 4 woods until you have 3 shots close (inside 5% distance) with each wood.

Move to the second target, repeat: 12 shots, 3 close shots per wood.

Hit 12 shots at the third target, aim for 3 close shots per wood. Count each shot inside the 5% zone as a success.

Add up all successes out of 36 tries and enter score in the app.

Pick any wood club, like a Hybrid, 5-wood, or 3-wood, for this drill.

Set up 3 landing zones on the green with cones or markers, about 12 yards apart.

Hit 36 shots in total, split into 3 groups of 12 shots.

Aim each group of 12 shots at one landing zone.

Change to the next landing zone after each set of 12 shots (Zone 1, then Zone 2, then Zone 3).

Keep your setup the same for every shot; only change which zone you are aiming at.

Count each shot that lands and stays in the correct zone as a success.

After all 36 shots, total up how many successes out of 36 and enter the score in the app.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one target flag on the driving range for wood shots (hybrid, 5-wood, or 3-wood).

Set up the ball the same way for every shot.

Hit 36 shots in total, divided into 3 groups of 12 shots:

Group 1: Alternate between fade and draw shots to the target (6 fades, 6 draws).

Group 2: Alternate between high and low shots to the target (6 high, 6 low).

Group 3: Alternate between push and pull shots to the target (6 pushes, 6 pulls).

Pause between shots and make the correct type of shot for each group.

Count shots that land within 10 yards of the target as a success.

Add up successful shots out of 36 and enter score in the app.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Set up three ladder zones on the range, each 6 yards/meters apart, short of the target flag.

Each ladder zone is a target area. The ball must land and stop within 6 yards/meters of the flag.

Hit 36 mid iron shots (using 7-, 6-, or 5-iron) towards the three ladder zones.

Split the 36 shots into 3 sets of

For each set, hit shots in order: first into zone 1, then zone 2, then zone 3, and repeat the ladder sequence three times.

All shots go to the same flag. You can switch clubs (7-, 6-, or 5-iron) any time.

A shot counts as a success only if it lands and stops in the right ladder zone for that shot.

After 36 shots, add up how many were successful and enter your score in the app, out of 36 attempts.

Choose 6 targets at different distances for irons 9 through

Assign each iron (9, 8, 7, 6, 5, 4, 3, 2) to hit 4 shots each, for 32 shots total.

Add 4 extra shots using any club and target, for a total of 36 shots.

Try to land each shot within 5% of the distance to the target.

Keep the setup the same for every shot, only aim at different targets.

Count each shot that lands within 5% of the target distance as a success.

After 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Select 6 irons: 9, 8, 7, 6, 5, and

Place two markers for each iron: one cone and one flag in a line.

Hit 6 shots with each iron, aiming to land the ball between the cone and the flag.

Hit 36 shots in total.

Only count balls that land between the markers.

Count how many balls landed between the markers and enter the score in the app, out of 36 attempts.

Set up 5 cones 10 yards apart on the driving range.

Mark 3 corridors, each 8 yards wide, between the cones.

Hit 35 iron shots in total.

Split the shots into 5 groups of 7, aiming at each cone in turn.

Try to land each shot inside the 8-yard corridor by the target cone.

Count each shot that lands in the right corridor and distance as a success.

When finished, count your successful shots out of 35 and enter score in the app.

Set up 3 flags or targets in a field, spaced apart for medium iron shots (about 80-150 yards). Label them Target A, Target B, and Target C.

Hit 36 shots total: 12 shots at each target.

Use different irons for each target, like 9-iron for Target A, 6-iron for Target B, 3-iron for Target C.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Keep setup and routine the same.

Count shots that land within 10 yards of each target. These are successes.

Add up your successful shots. Enter your score in the app, out of 36 attempts.

Set up three ladder zones on the range, each 6 yards/meters apart, short of the target flag.

Each ladder zone is a target area. The ball must land and stop within 6 yards/meters of the flag.

Hit 36 mid iron shots (using 7-, 6-, or 5-iron) towards the three ladder zones.

Split the 36 shots into 3 sets of

For each set, hit shots in order: first into zone 1, then zone 2, then zone 3, and repeat the ladder sequence three times.

All shots go to the same flag. You can switch clubs (7-, 6-, or 5-iron) any time.

A shot counts as a success only if it lands and stops in the right ladder zone for that shot.

After 36 shots, add up how many were successful and enter your score in the app, out of 36 attempts.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Pick one flag/target suitable for mid irons (7, 6, or 5 iron).

Hit 36 shots in total at that single target.

Hit half the shots curving left-to-right and half curving right-to-left. Use different irons if you want.

Stand the same way for every shot. Only try to change the way the ball curves.

If a shot lands close to the target (within a range you decide), count it as a success.

When finished, count how many good shots you got out of 36 and enter your score in the app.

Place a flag or target for your mid irons (7, 6, or 5 irons).

Make 3 landing zones around the flag. Space the zones 8 yards/meters apart with cones, buckets, or markers.

Hit 36 shots in total. Do 12 shots for each landing zone.

Only use 7, 6, or 5 irons for all shots. Switch clubs if you want, but keep ball setup the same.

Hit 12 shots to one zone, then 12 to another, then 12 to the last zone. You can go in any order.

A shot counts as successful if it lands and stops in the right zone.

Add up how many shots landed in the right zone, out of 36 attempts, and enter the score in the app.

Choose 3 flags at medium distances for your irons (9 to 2).

Put 4 cones around each flag to make a small square or circle, with about 5% of the distance to the flag as the circle's radius.

Pick one cone at each flag as the "danger side" to avoid.

Hit 36 balls total, 12 at each flag, and use different irons if you want.

Try to land each ball inside the cone circle and not on the danger side.

Mark a shot as successful if it stays in the circle and not on or past the danger side.

Count how many good shots you got out of 36 and enter the score in the app.

Pick one flag or target on the range for iron shots.

Make five target zones around the flag: center (the flag), short, long, left, right. Use cones, buckets, or imagination.

Hit 35 shots in total.

Hit 7 shots to each target zone: short, long, left, right, center.

Use any iron from 9 to 2, switch clubs each shot if wanted. Ball setup stays the same.

Try to land and stop each ball in the chosen target zone.

Count how many shots stop in the correct zone for each group.

Add up total successful shots out of 35 and enter score in the app.