14 Week Flagship Program for Mid Valley
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mid Valley. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 29.0
Weeks 1–3≤ 7 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 27.0
Weeks 4–6≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 26.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 20.0
Weeks 8–9≤ 4 days
Short Game · Chip
Can you match your plan to your shot?
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 6 days
Short Game · Pitch
See your pitch landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 14.0
Weeks 10–12≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Mid irons (7,6,5)
Land it close: set up par or better every time
Difficulty: Intermediate · Program HCP 11.0
Weeks 13–14≤ 5 days
Driving Range · Short irons (9,8)
Maximize Short Irons In Regulation
Difficulty: Expert · Program HCP 0.0