Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Mid Pines Club.
Total Programs
49
49 complete programs built for this course
Unique Drills
194
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Mid Pines Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/66588cd97597181cc748d4de_Slide32.PNG)
Stop 5 balls in a row past the hole and short of an alignment stick.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Discover tendencies amongst irons raise awareness, what is likely to happen in a given situation. Hit one bucket of ~50 balls.
Up to 5 players compete to land a chip shot inside the landing zone(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b4469ca4087c9c11b4297_Slide91.PNG)
Stop the ball between the hole and an alignment stick with your eyes closed.
Everything you need to know about Mid Pines Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
graham.gilmore@rossresorts.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1010 Midland Rd, Southern Pines, NC 28387, USA
Holes
18
Par
72
Type
Parkland
Architect
Donald Ross/George Waters/Kyle Franz
Opened
1921
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Mid Pines Club, all within a single responsive scorecard.
Scorecard data available for White Tees
Gender: Male
Front Nine · CR 35.2 · BR 47.3 · Slope 130
Back Nine · CR 36.4 · BR 48.5 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 5 | 4 | 3 | 4 | 36 | 5 | 3 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 15 | 7 | 13 | 9 | 1 | 3 | 17 | 11 | — | 2 | 18 | 8 | 10 | 16 | 12 | 6 | 14 | 4 | — | — |
| Yardage | 380 | 185 | 410 | 303 | 477 | 487 | 382 | 175 | 325 | 3124 | 510 | 176 | 397 | 217 | 357 | 528 | 425 | 387 | 401 | 3398 | 6522 |
Gender: Female
Front Nine · CR 35.4 · BR 50.0 · Slope 124
Back Nine · CR 36.3 · BR 51.8 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 5 | 4 | 3 | 4 | 36 | 5 | 3 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 13 | 17 | 3 | 11 | 15 | 1 | 9 | 5 | — | 12 | 16 | 10 | 14 | 4 | 18 | 6 | 2 | 8 | — | — |
| Yardage | 347 | 156 | 246 | 262 | 416 | 448 | 353 | 146 | 301 | 2675 | 421 | 132 | 345 | 178 | 320 | 443 | 351 | 349 | 318 | 2857 | 5532 |
Gender: Female
Front Nine · CR 33.9 · BR 47.9 · Slope 119
Back Nine · CR 34.3 · BR 48.4 · Slope 120
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 5 | 4 | 3 | 4 | 36 | 5 | 3 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 13 | 17 | 3 | 11 | 15 | 1 | 9 | 5 | — | 12 | 16 | 10 | 14 | 4 | 18 | 6 | 2 | 8 | — | — |
| Yardage | 318 | 109 | 239 | 253 | 371 | 373 | 299 | 127 | 291 | 2380 | 378 | 114 | 272 | 137 | 273 | 378 | 299 | 315 | 313 | 2479 | 4859 |
Gender: Female
Front Nine · CR 37.1 · BR 52.7 · Slope 132
Back Nine · CR 38.1 · BR 54.1 · Slope 136
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 5 | 5 | 4 | 3 | 4 | 36 | 5 | 3 | 4 | 3 | 4 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 13 | 17 | 3 | 11 | 15 | 1 | 9 | 5 | — | 12 | 16 | 10 | 14 | 4 | 18 | 6 | 2 | 8 | — | — |
| Yardage | 368 | 167 | 386 | 281 | 437 | 470 | 367 | 156 | 316 | 2948 | 481 | 144 | 360 | 193 | 338 | 481 | 386 | 365 | 383 | 3131 | 6079 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Mid Pines Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileRoll putts from varying distances, for a 3-handicap player, ~10 minutes.
Hit Every Long Putt
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mid Pines Club. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 38 days 54 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 31.0
Download Premium PDF Program
Full flagship program designed around Mid Pines Club hole by hole data. Contains 38 practice days and 34 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Escape successfully, for a 4-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedRoll the ball low and straight, for a 35-handicap player, ~30 minutes.
Hit within 3-5 yards, for a 12-handicap player, ~15 minutes.
Turn into birdies, for a 13-handicap player, ~15 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Consistent short iron rollout, for a 6-handicap player, ~10 minutes.
Sink All Long Putts
Avoid Three-Putts
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Feel the green, for a 3-handicap player, ~10 minutes.
Vary landing spot, for a 23-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedTurn into birdies, for a 7-handicap player, ~10 minutes.
Feel the green, for a 20-handicap player, ~20 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
See landing and roll, for a 14-handicap player, ~15 minutes.
Thread the gap, for a 15-handicap player, ~15 minutes.
Thread the gap, for a 32-handicap player, ~30 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 35-handicap player, ~30 minutes.
Chip close, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Set sights, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch close, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 5-handicap player, ~10 minutes.
Stop on a dime, for a 19-handicap player, ~15 minutes.
Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.
Fly out and stop close, for a 10-handicap player, ~15 minutes.
Visualize the line, for a 28-handicap player, ~20 minutes.
Dial in aim, for a 21-handicap player, ~20 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid Three-Putts
Save par clutch, for a 17-handicap player, ~15 minutes.
Stop on a dime, for a 3-handicap player, ~10 minutes.
Feel the green, for a 28-handicap player, ~20 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Feel the green, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 3-handicap player, ~10 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Control pace on every putt, for a 18-handicap player, ~15 minutes.
Pinpoint chips, for a 17-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Mid Pines Club and what to expect.
Players often find Mid Pines Club technically exacting. A slope rating of 130.0 suggests a moderately demanding round. The course rating of 71.6 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5690 yards. The back tees extend to 6522.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.6 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 6522.0 yards at maximum length, scoring depends more on placement than raw power.
Mid Pines Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 130.0 and yardage reaching 6522.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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