12 Week Flagship Program for Mickleover Golf Club

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Place 3 target zones on the green, 6 feet apart, in a line from the hole.

Use 36 balls, split into two groups of

Chip 18 balls from above feet level, 6 balls to each zone.

Chip 18 balls from below feet level, 6 balls to each zone.

Count balls that stop inside the correct zone.

Add up total successful shots and enter score in the app, out of 36 attempts.

Put 40 balls into 10 piles with 4 balls in each pile. Arrange in two lines, 5 piles per line.

Space piles 2 yards or meters apart side to side. Space the two lines 5 to 10 yards or meters apart front to back.

Mark 4 sections (quadrants) in a circle of 6 feet or 2 meters radius around the hole on the green using string or tees.

Hit 36 chip shots total, 9 shots into each quadrant.

Start at any pile and chip balls to land in the first quadrant. After 9 shots, switch to the next quadrant.

Switch piles after each shot for variety, but always keep the same chipping setup and distance.

Count each ball that stops inside the correct quadrant as a success.

After all 36 shots, enter number of successful shots made out of 36 attempts.

Set up 10 piles of 4 balls each in two rows. Each row has 5 piles.

Keep piles about 2 meters apart, rows 5–10 meters apart.

Place piles 5–30 meters from the hole, not on the green.

Mark two circles around the hole on the green: a small one (2 meters out) and a big one (5 meters out).

Take turns hitting balls from different piles, trying to stop balls in the circles.

Hit 36 balls total: 18 try for the small circle, 18 for the big circle.

Count how many balls finished in each circle.

Add these for a score and enter your total out of 36 tries.

Divide 36 balls into 3 groups of 12 balls each.

Put 3 targets on the green, each about 3 feet apart.

From about 10-20 yards away, chip 12 balls and try to get them to stop inside Target

Chip 12 balls at Target 2, same way.

Chip 12 balls at Target 3, same way.

Count how many shots stop inside the right target.

Add up your total successful shots out of 36 and enter score in the app.

Place 4 lines of 9 balls each on the grass. Lines should be 5 yards apart. Balls in each line should be 1 foot apart. Put the lines between 5 and 30 yards from the hole.

Mark two circles on the green around the hole: a small circle 6 feet from the hole, and a bigger circle 15 feet from the hole.

Hit 36 chip shots total: 9 shots from each line.

Try to make each ball stop inside the small 6-foot circle. Balls that stop in the big circle but outside the small one count as partial success.

Count each ball that stops in the small circle as a full success.

After all 36 shots, add up how many stopped in the small circle. Enter your score out of 36 attempts.

Find a flat spot in deep rough or thick grass, 5 to 30 yards from the hole.

Place three targets on the green in a line, about 4 feet apart.

Hit 36 chip shots in total, split into 3 groups of 12 shots.

For the first 12 shots, aim for Target

For the next 12 shots, aim for Target

For the last 12 shots, aim for Target

Use the same setup for every shot.

Count a success if the ball stops within 2 feet of the target.

Add up how many successes were made out of 36 and enter the score in the app.

Arrange 36 balls in 2 lines of 18 balls each. Keep the lines 5 to 10 yards apart. Place balls 1 foot apart.

Mark a 6-foot circle around the hole. Divide the circle into 4 sections using markers.

Split the 36 chips into 4 sets of 9 shots.

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

Count each ball that stops in the correct quadrant.

Add up all successful shots and enter your score, out of 36, in the app.

Place 36 balls in 2 straight lines of 18 balls, 6 yards apart. Balls in each line are 1 foot apart.

Put 3 flags on the green, each 10 feet apart.

Hit 36 chip shots, aiming 12 shots at each flag.

From the first line, hit 4 balls to the first flag.

From the second line, hit 4 balls to the first flag.

Repeat steps 4 and 5 until 12 balls are hit to the first flag.

Do the same method for the second flag: 4 shots from each line, until 12 shots are made.

Repeat for the third flag.

A shot is good if it stops within 10 feet of the target.

Add up your good shots and enter the score in the app, out of 36 tries.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Hit 30 putts from 9 feet under a hanging string.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft over a chalk line.

Draw a straight line to show start line.

Enter number of putts holed out of 30 attempts in the app.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Make 10 piles of 4 balls each from 40 balls. Arrange the piles in 2 lines with 5 piles in each line. Lines cross each other.

Put the piles on grass 5 to 30 yards/meters from the hole. Space lines 5 to 10 yards/meters apart and piles 2 yards/meters apart.

On the green, put 3 targets in a line, about 8 feet apart. Call them Target A, Target B, and Target C.

Hit 36 chip shots, 12 to each target.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Use any pile for any shot.

Count a shot as a success if it stops within 10 feet of the target.

After all 36 shots, add how many were successful and enter the score in the app, out of 36 attempts.

Pick a spot in the rough, on an uphill slope, 5–30 yards from the hole.

Put a target at the hole.

Hit 18 chip shots uphill, trying to stop the ball close to the hole.

Move to a downhill spot in the rough, also 5–30 yards from the hole.

Hit 18 chip shots downhill at the same target.

Every 4 shots, check the results and adjust if needed.

Count a success for every ball that finishes close to the hole (like within 3 feet).

Use the same setup for every shot.

After 36 shots, add up your total successes. Enter score in the app, out of 36 attempts.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles. Each pile has the same number of balls.

Put the piles 5 to 30 yards from the hole. Leave 3 yards between piles in a line. Make lines 5 to 10 yards apart.

Set up 3 targets around the green. Each target is about 6 feet apart from the others.

There are 36 chip shots total, with 12 shots for each target.

Always use the same stance and ball position for every shot.

For each set of 12 shots, chip to the target from any pile. Try to get close to the target.

A shot is a success if the ball stops within 3 feet of the target.

After all 36 shots, add up how many balls stopped within 3 feet of the target and enter the score out of 36 attempts in the app.

Set up 10 piles of balls in two lines: 5 piles in each line, 3 yards apart, and the lines 5 to 10 yards away from each other. Piles are 5 to 30 yards from the hole.

Use string or tees to mark 4 equal areas around the hole, each 6 feet from the hole.

Hit 36 chip shots, split into 4 groups of

Aim each group at a different area.

Start from a pile, chip 9 balls at the first area, then move to another pile for the next area. Do this until all 4 areas have 9 shots each.

Each shot that stops in the right area is a success.

Count the number of successful shots out of 36 and enter your score in the app.

Arrange 36 balls in 2 lines of 18 balls each. Keep the lines 5 to 10 yards apart. Place balls 1 foot apart.

Mark a 6-foot circle around the hole. Divide the circle into 4 sections using markers.

Split the 36 chips into 4 sets of 9 shots.

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

Count each ball that stops in the correct quadrant.

Add up all successful shots and enter your score, out of 36, in the app.

Make two groups of 18 balls; one for balls above feet, one for balls below feet.

Put 3 targets in a straight line on the green, about 6 feet apart.

Hit 36 chip shots total: 18 with balls above feet, 18 with balls below feet.

Split each set of 18 shots into three groups of

Each group of 6 goes to a different target.

With balls above feet, hit 6 shots to each target, keeping ball position the same.

With balls below feet, do the same: 6 shots to each target.

Count any shot that stops within 3 feet of the target as a success.

Count how many successful shots you had. Enter your score out of 36.

Place 4 lines of 9 balls each on the grass. Lines should be 5 yards apart. Balls in each line should be 1 foot apart. Put the lines between 5 and 30 yards from the hole.

Mark two circles on the green around the hole: a small circle 6 feet from the hole, and a bigger circle 15 feet from the hole.

Hit 36 chip shots total: 9 shots from each line.

Try to make each ball stop inside the small 6-foot circle. Balls that stop in the big circle but outside the small one count as partial success.

Count each ball that stops in the small circle as a full success.

After all 36 shots, add up how many stopped in the small circle. Enter your score out of 36 attempts.

Put 40 balls into 8 piles, with 5 balls in each pile, between 5 and 30 yards from the hole.

On the green, mark 3 zones in a straight line, each zone 6 feet apart.

Hit 36 chip shots in total, split into 3 sets of 12 shots.

For the first 12 shots, aim to land the ball in Zone

For the next 12 shots, aim for Zone

For the last 12 shots, aim for Zone

Choose any pile to hit from, switch piles if wanted.

Count each shot that stops in the right zone as a success.

After all 36 shots, enter score in the app, out of 36 attempts.

Arrange 40 balls into 10 piles with 4 balls each in two lines of 5 piles.

Set the two lines 6 yards apart and each pile 3 yards apart.

Place the piles anywhere on grass or slope, 5 to 30 yards from the hole, not on the green.

Place 3 target flags 8 feet apart on the green to make 3 target zones.

Hit 36 chip shots in 3 groups of 12 shots.

For the first 12 shots, aim to land the ball within 10 feet of the first flag.

For the next 12 shots, aim for the second flag’s zone.

For the final 12 shots, aim for the third flag’s zone.

Alternate which pile you shoot from, but always start from the same ball spot for each shot.

Count each ball stopping within 10 feet of the target as a success and enter score in the app, out of 36 attempts.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Hit 30 putts from 9 ft (3 m) through the ball gate using the plane board.

Enter the number of putts made out of 30.

Position four tees around the hole at 9 ft or 3 m.

After each holed putt, move to the next tee in front.

Hit 40 putts.

Enter the total number of holed putts in the app, out of 40 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Arrange 36 balls in 2 lines of 18 balls each. Keep the lines 5 to 10 yards apart. Place balls 1 foot apart.

Mark a 6-foot circle around the hole. Divide the circle into 4 sections using markers.

Split the 36 chips into 4 sets of 9 shots.

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

From the first line, hit 9 chips at Quadrant

From the second line, hit 9 chips at Quadrant

Count each ball that stops in the correct quadrant.

Add up all successful shots and enter your score, out of 36, in the app.

Pick a spot in the rough, on an uphill slope, 5–30 yards from the hole.

Put a target at the hole.

Hit 18 chip shots uphill, trying to stop the ball close to the hole.

Move to a downhill spot in the rough, also 5–30 yards from the hole.

Hit 18 chip shots downhill at the same target.

Every 4 shots, check the results and adjust if needed.

Count a success for every ball that finishes close to the hole (like within 3 feet).

Use the same setup for every shot.

After 36 shots, add up your total successes. Enter score in the app, out of 36 attempts.

Place 3 target zones on the green, 6 feet apart, in a line from the hole.

Use 36 balls, split into two groups of

Chip 18 balls from above feet level, 6 balls to each zone.

Chip 18 balls from below feet level, 6 balls to each zone.

Count balls that stop inside the correct zone.

Add up total successful shots and enter score in the app, out of 36 attempts.

Find a spot in deep rough on an uphill slope 5 to 30 yards from the hole. Set up the ball the same way each time.

Place three targets around the green in a straight line, 4 feet apart.

Hit 18 chip shots from the uphill slope. Land 6 balls in each target zone.

Move to a deep rough spot on a downhill slope 5 to 30 yards from the hole. Keep the same setup.

Hit 18 chip shots from the downhill slope. Land 6 balls in each target zone.

Count each ball that ends inside the target as a success.

Add up all the successful shots out of 36 in the app.

Set up 10 piles of 4 balls each in two rows. Each row has 5 piles.

Keep piles about 2 meters apart, rows 5–10 meters apart.

Place piles 5–30 meters from the hole, not on the green.

Mark two circles around the hole on the green: a small one (2 meters out) and a big one (5 meters out).

Take turns hitting balls from different piles, trying to stop balls in the circles.

Hit 36 balls total: 18 try for the small circle, 18 for the big circle.

Count how many balls finished in each circle.

Add these for a score and enter your total out of 36 tries.

Pick a flag or target to aim for with your driver.

Put three markers on the ground to make landing zones. Put each zone 15 yards/meters apart in a line.

Hit 36 driver shots, divided into three sets of 12 shots.

Try to get all 12 shots in the same zone for each set. First set, aim for zone

Second set, zone

Third set, zone

Hit the balls one at a time, keep each ball inside the current zone.

Finish when 12 balls have landed in each zone (zone 1, then zone 2, then zone 3).

Count every shot that finishes inside the right zone as a success.

At the end, add up successful shots and enter score in the app, out of 36 attempts.

Pick a flag or target far away to aim driver shots.

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

Count every shot that lands near the target as a success.

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Pick one flag or target on the driving range to aim at for the whole drill.

Hit 36 shots with your driver, in 3 groups of 12 shots.

In each group, do 6 pairs of two different shot types, taking turns between them.

Group 1: Hit 6 fades and 6 draws, alternating each time, always aiming at the same target.

Group 2: Hit 6 high shots and 6 low shots, alternating, always at the same target.

Group 3: Hit 6 pull/fade shots and 6 push/draw shots, alternating, always at the target.

Try to make each shot match the right shape and land close to the target.

Count every shot that lands near the target and has the right shape as a success.

After all 36 shots, add up your number of successes and enter your score in the app out of 36 attempts.

Set up a single target flag at a distance where the ball can be seen easily.

Hit 36 shots using a driver, focusing solely on your takeaway.

Concentrate on at most two takeaway thoughts or tasks to produce a consistent ball flight toward the target.

Watch each shot carefully and observe the ball flight.

Count how many shots land and stop near the target.

After all 36 shots, record your total successes out of 36 in the app.

Pick a clear, far target suitable for driver shots.

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

Keep your setup the same; only change ball flight height.

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

After completing the shots, record how many were good out of 36 in the app.