Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Atlântico.
Total Programs
14
14 complete programs built for this course
Unique Drills
84
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Atlântico, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a Row from [3 ft | 1 m].
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Make 50 putts in a Row from [3 ft | 1 m].
Everything you need to know about Atlântico.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Atlcogolfehotel@mail.telepac.pt
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Avenida do Golfe, 2525-150 Atouguia da Baleia
When you think of events, you think of MH Hotels.Meet MH Hotels - the most complete player in the Corporate Meetings market in Portugal.Situated in a privileged location, it is in the central western zone of Portugal, less than 60 minutes from Lisbon Airport.The MH Hotels complex has an enormous area available, divided into two large areas - MH Peniche and MH Atlântico - which have 234 rooms and more than 25 spaces of various sizes and functions. A junction of modernism, comfort and elegance, framed in an environment of sea and beach, allowing a unique experience, of excellence and high degree of personalization in a pleasant environment and in contact with nature. To maintain our position as the best Corporate Meetings in Portugal, we have non-negotiable values: Credibility; Consistency; Competence and Flexibility.MH Hotels, the Size of your Event!See our website:www.mh-hotels.pt
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Holes
9
Par
36
Type
Parkland
Architect
Mateus Marteleira
Opened
1996
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Atlântico hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 14 Programs
% match to course practice profileSink with precision, for a 2-handicap player, ~10 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Atlântico. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Mixed
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
How many can you leave inside 5 feet?
Difficulty: Intermediate · Program HCP 16.0
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 32.0
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 28.0
Driving Range · Mid irons (7,6,5)
Challenge: eliminate off-target mid iron shots
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Atlântico hole by hole data. Contains 57 practice days and 57 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAchieve distance consistency, for a 18-handicap player, ~15 minutes.
Leave tap-ins, for a 33-handicap player, ~30 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Pick landing spot, for a 16-handicap player, ~15 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Control woods height, for a 28-handicap player, ~20 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Atlântico and what to expect.
Players often find Atlântico technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
Explore other courses designed by Mateus Marteleira. These courses share similar design philosophies and architectural features.
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