63% match
For White tees
Practice line and speed, for a 2-handicap player, ~10 minutes.
Putting15-24 min2 HCP5 drills
Precision35%
Scoring33%
Aim15%
Practice Programs
Complete Golf Practice Blueprint for Metropolis Country Club
Discover tailored practice programs for this course.
Total Programs
45
45 complete programs built for this course
Unique Drills
179
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Metropolis Country Club Practice Profile
We've mapped a comprehensive practice profile for Metropolis Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Distance Control 25%Aim 17%Precision 16%Accuracy 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
18.5
Average HCP
10
Minimum HCP
30.7
Maximum HCP
Top Drills
Featured Drills for Metropolis Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Putting15 min
Stop the Ball: Inside the Field [Long]
Stop the ball inside five fields to complete the challenge.
Short Game26 min
Chip | Fairway | Flat
Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Driving Range31 min
Driver | Around the Stick
Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.
Short Game26 min
Pitch | Fairway | Flat
Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Putting18 min
Stop the Ball: on the Fringe [Long]
Stop the ball on the fringe. Hit 20 balls.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Putting18 min
Stop the Ball: Circle [Long]
Stop the ball inside the circle.
Course Details
Everything you need to know about Metropolis Country Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
jcorcoran@metropoliscc.org
Giving lessons at Metropolis Country Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
289 Dobbs Ferry Rd, White Plains, NY 10607, USA
Course Description
Metropolis Country Club is a private recreation and social club offering a golf course, racquet sports, aquatics, and clubhouse dining. Located at 289 Dobbs Ferry Road in White Plains, New York, the club provides facilities for golfing, tennis or racquet sports, swimming, dining, and private events, with a focus on family time and community engagement in the Westchester area.
golf course • golf professionals • racquet sports • aquatics • clubhouse • club dining • private events • membership inquiries • guest information • employment • white plains • new york • family time • westchester • country club • golf • tennis • recreation • membership • fine dining
Course Information
Holes
18
Par
70
Type
Parkland
Architect
A. W. Tillinghast/Herbert Strong/Joe Finger/Ken Dye/Ron Forse
Opened
1922
Google Reviews
Business Claimed
⭐4.5(71 reviews)
View on Google MapsMetropolis Country Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Metropolis Country Club, all within a single responsive scorecard.
Scorecard data available for White
Women's Tees
Tee Insight:This course delivers nonstop par four battles needing crisp irons and wedges with par fives adding blowup threats plus back nine turning routine bogeys into real trouble.
G
Green Tee
Gender: FemalePar 715094 yards4658 metersCR 69.7Bogey 99.2Slope 125
Gender: Female
Front Nine · CR 34.2 · BR 48.8 · Slope 124
Back Nine · CR 35.5 · BR 50.4 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 35 | 4 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 36 | 71 |
| Handicap | 5 | 9 | 3 | 15 | 7 | 1 | 13 | 11 | 17 | — | 8 | 2 | 12 | 18 | 6 | 16 | 4 | 14 | 10 | — | — |
| Yardage | 475 | 256 | 243 | 104 | 300 | 315 | 309 | 295 | 115 | 2412 | 361 | 481 | 322 | 114 | 321 | 111 | 360 | 275 | 337 | 2682 | 5094 |
W
White Tee
Gender: FemalePar 725627 yards5145 metersCR 72.9Bogey 104.4Slope 134
Gender: Female
Front Nine · CR 36.1 · BR 51.8 · Slope 133
Back Nine · CR 36.8 · BR 52.6 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 35 | 4 | 5 | 5 | 3 | 4 | 3 | 5 | 4 | 4 | 37 | 72 |
| Handicap | 5 | 9 | 3 | 15 | 7 | 1 | 13 | 11 | 17 | — | 8 | 2 | 12 | 18 | 6 | 16 | 4 | 14 | 10 | — | — |
| Yardage | 480 | 330 | 313 | 160 | 310 | 390 | 312 | 301 | 130 | 2726 | 365 | 485 | 435 | 118 | 326 | 121 | 425 | 281 | 345 | 2901 | 5627 |
W
White/Green Tee
Gender: FemalePar 715344 yards4887 metersCR 71.1Bogey 101.5Slope 129
Gender: Female
Front Nine · CR 35.1 · BR 50.1 · Slope 127
Back Nine · CR 36.0 · BR 51.4 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 3 | 4 | 4 | 4 | 4 | 3 | 35 | 4 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 36 | 71 |
| Handicap | 5 | 9 | 3 | 15 | 7 | 1 | 13 | 11 | 17 | — | 8 | 2 | 12 | 18 | 6 | 16 | 4 | 14 | 10 | — | — |
| Yardage | 480 | 330 | 243 | 160 | 300 | 315 | 309 | 301 | 130 | 2568 | 365 | 481 | 322 | 118 | 326 | 121 | 425 | 281 | 337 | 2776 | 5344 |
Programs
Skill-Based Practice Programs for Metropolis Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profile40% match
For White tees
Stop on a dime, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started57% match
For White tees
Pitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP5 drills
Aim28%
Alignment26%
Scoring18%
68% match
For White tees
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP6 drills
Distance Control30%
Aim20%
Scoring14%
13 Week Flagship Program for Metropolis Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Metropolis Country Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 6 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Weeks 9–10≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Week 10≤ 3 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 26.0
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34% match
For White tees
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
69% match
For White tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory17%
60% match
For White tees
Land near the pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Scoring36%
Accuracy19%
Dispersion10%
54% match
For White tees
Control distance, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
43% match
For White tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
77% match
For White tees
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Scoring26%
Alignment21%
Distance Control17%
62% match
For White tees
Precision from tough lie, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Precision21%
Aim19%
Distance Control15%
67% match
For White tees
Pick line and commit, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
54% match
For White tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min21 HCP9 drills
Accuracy32%
Alignment20%
Scoring19%
69% match
For White tees
Save par clutch, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP7 drills
Scoring37%
Aim16%
Accuracy14%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started64% match
For White tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP9 drills
Aim28%
Distance Control19%
Scoring15%
72% match
For White tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP7 drills
Distance Control31%
Scoring19%
Accuracy16%
73% match
For White tees
Stop on a dime, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Distance Control22%
Aim19%
Precision18%
63% match
For White tees
Approach from hazards, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Accuracy30%
Scoring28%
Distance Control18%
68% match
For White tees
Up-and-down contest, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP7 drills
Scoring37%
Alignment15%
Accuracy14%
60% match
For White/Green tees
Repeat putts until consistent, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
65% match
For White/Green tees
Get square, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Alignment33%
Distance Control20%
Scoring13%
60% match
For White/Green tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Accuracy32%
Scoring29%
Distance Control13%
71% match
For White/Green tees
Pinpoint accuracy, for a 24-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Precision20%
Distance Control18%
Scoring17%
64% match
For White/Green tees
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
61% match
For White/Green tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP9 drills
Scoring22%
Distance Control21%
Dispersion21%
54% match
For White/Green tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started40% match
For White/Green tees
Eliminate Three-Putts
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
46% match
For White/Green tees
Sink All Long Putts
Putting~18 min0 HCP5 drills
Visualization32%
Distance Control25%
Dispersion23%
65% match
For White/Green tees
Avoid Three-Putts
Short Game23-26 min35 HCP6 drills
Scoring35%
Aim26%
Distance Control15%
62% match
For White/Green tees
Stick approaches, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy24%
Distance Control21%
Alignment14%
74% match
For White/Green tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Aim25%
Distance Control24%
Precision14%
71% match
For White/Green tees
Save par clutch, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Scoring30%
Aim15%
Accuracy13%
64% match
For White/Green tees
Set sights, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim27%
Scoring24%
Alignment22%
70% match
For White/Green tees
Pitch close, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Accuracy24%
Distance Control24%
Aim12%
70% match
For White/Green tees
Feel the distance, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control22%
Precision20%
Aim18%
64% match
For White/Green tees
Up-and-down contest, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP6 drills
Scoring30%
Alignment29%
Aim15%
26% match
For Green tees
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
77% match
For Green tees
Chip from rough, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Distance Control18%
Alignment16%
Accuracy16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started52% match
For Green tees
Land close to pin, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP3 drills
Alignment36%
Aim24%
Scoring20%
65% match
For Green tees
Sand from deep bunkers, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control23%
Aim23%
Dispersion19%
60% match
For Green tees
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
45% match
For Green tees
Get close to pin, for a 26-handicap player, ~20 minutes.
Driving Range31-43 min26 HCP9 drills
Precision33%
Scoring16%
Mechanics15%
44% match
For Green tees
Shape driver flight, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP7 drills
Trajectory31%
Precision23%
Mechanics19%
40% match
For Green tees
Hit Every Long Putt
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
43% match
For Green tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
2026
Prepare for Tournaments at Metropolis Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Metropolis Country Club
Get answers to common questions about playing Metropolis Country Club and what to expect.
How difficult is Metropolis Country Club for mid-handicap golfers?
Metropolis Country Club is regarded as a strategically complex layout. At 134.0, it provides challenge without being extreme. The course rating of 72.9 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Metropolis Country Club?
A 15 handicap golfer should consider tees closer to 5360 yards. The back tees extend to 5627.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Metropolis Country Club?
With a course rating of 72.9 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Metropolis Country Club and how does yardage affect play?
At a full length of 5627.0 yards, it emphasizes accuracy and wedge play.
What type of course is Metropolis Country Club and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Metropolis Country Club strategically challenging?
The combination of a slope rating of 134.0 and yardage reaching 5627.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Metropolis Country Club
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White Plains, NY